Bike Commuting San Francisco

Family Friendly Morning Hike

Mill Valley to Muir Beach

Paddleboarding/Kayaking in San Rafael.

San Francisco Roundabout Part 1 of (3)

San Francisco Roundabout Part 1 (of 3)

SF Mission Murals - An Urban Walk (4 miles)

Hi Sweeps. Before the predicted El Nino rains hit, I thought it might be fun to try something different. So .... three of our fellow Sweeps hikers did a dry run of an urban walk through San Francisco's Mission District to look at the many beautiful and thought-provoking street murals. It turned out to be a very fun outing, and I think we can manage a small group to do it as a Sweeps event. We started at the 16th Street Bart Station, walked the street murals (with a pastry and coffee stop at an excellent Russian bakery), and ended with lunch at a Mexican restaurant near the 24th Street Bart Station. So, if you feel up to immersion into San Francisco Mission street culture, please jump on your nearest Bart train and join us at 10am in the 16th Street Mission Bart plaza. When you arrive at the 16th Street Mission Station, leave by the SW exit, and take the escalator up to the plaza. See the photos below for a picture of the start location. The weatherman is currently predicting a nice Monday for us. But if the weather ends up looking threatening, check the MeetUp website before heading out Monday morning to confirm that the event is still on. Here is a sample of some of the murals: [https://photos.app.goo.gl/vLBMwRJZvF4YZcQz7](https://photos.app.goo.gl/vLBMwRJZvF4YZcQz7) LIABILITY WAIVER **By joining The Sweeps Hiking Group for any event, you hereby release it's organizers, hosts and participants from any and all liability, claims, demands or causes of action that you now have, or may have in the future, for illness, injuries, damages, death and/or economic loss of any kind or nature, arising in whole or in part out of the activities, advice or information contained herein. By participating in this event, you assume all risks of injury, damage, and economic loss, without limitation, and release providers of all liability. It is advisable to consult your doctor before you participate in any physical event or hiking activity. The organizer is not trained for emergency or medical services.

Tunnel Tops and the Wave Organ

Presidio's Tunnel Tops is no longer the new kid on the block, but it is still a magnificent space with world class views. This Friday roam will take us down from there to the waterfront, and along to the wave organ, another remarkable space to sit and enjoy the elements. We will return on an inland route, through the gardens and back ways of the Presidio. This is almost completely flat, but we will probably walk along the sand for a part of the time. *Bringing water, snacks, and layers for all the microclimates is the way to go.* *These roams are offered by donation. They are one way I am able to pay my rent in San Francisco.* *Punctuality is always appreciated, for the sake of everybody's time. Please send a message on the app before the start if you are running late, and we will either wait (up to ten minutes) of I will direct you on how to catch up. Once we get underway I have to focus on those who are there, and most likely won't respond.* *Generally half the people who sign up don't actually show up on the day. I do track flakiness and remove people who have a poor attendance record. It is discourteous to those on the waitlist who would like to attend.* *Sending me a message explaining that you can't make it is always appreciated.*

Monday 9am Pt. Isabel Walk - Richmond

We meet at the west side of the circular parking lot and take an 80 minute energizing walk. Some turn back halfway, for a 40 minute walk. Please show up a bit early as we leave promptly at 9:00 am. The walk has both paved and gravel trails. We walk about 20 minutes and pause at a bridge -- and some turn back. Weather permitting, some stay for coffee, etc., at a picnic table near the Sit & Stay Cafe (on the east side of the circular parking lot). Optional: arrive early for unsupervised stretching. Reminder: no dogs. Questions? Please call or e-mail. Mark 510-684-4092 mhe943-meetup@yahoo.com

“Bridge to Breakfast Walk" from SF to Sausalito over the Golden Gate Bridge

**Join us on this 8-mile *Bridge to Breakfast Walk*™ across the Golden Gate Bridge from San Francisco to Sausalito! Take one of the most unique and exhilarating walks on the planet. Make friends and get in shape.** The walk starts at the St. Francis Yacht Club parking lot near Crissy Field in San Francisco, crosses the iconic Golden Gate Bridge, pauses for a "bring-your-own" picnic-style meal together in historic Fort Baker, and continues to historic and quaint Sausalito. Your return to San Francisco may be had by Golden Gate Transit Bus or by Ferry. Although we usually return to our starting point before noon, you may plan on returning no later than 1 p.m. **Your host, Lindsay Spiller** (he, him), will be wearing a Cal cap and will be standing at the far end of the parking lot next to the stone wall bordering the bay. **Read Carefully this Information about the Walk:** * **Breakfast: Walkers are advised to bring their food and beverages (water and coffee if desired) on the walk. We will stop at and use picnic tables on the Marin side on the way to Sausalito** * **Total time.** Set aside about 5-6 hours (2-3 hour walk; 1.5-hour breakfast and socializing; 30-minute Ferry ride back to SF or a bus ride back to the starting location). By bus, you may expect to be back to the starting location by noon. * **Start.** St Francis Yacht Club Entrance (99 Yacht Road, San Francisco, California) * **Meetup and Departure times.** Please plan to arrive at 6.45 AM as we leave promptly at 7:10 AM * **Return to SF.** Upon arriving in Sausalito, you can explore the town, return by Golden Gate Bus Transit, or return by Ferry. The bus fare back to the starting point is $8 and may be paid by Clipper Card or Cash. Credit cards are not accepted. * **Difficulty.** Moderate: Mostly flat with some moderately steep slopes * **Hazards.** Limited hazards include uneven paths and pavement, occasionally sharing the roadway with cars and bicycles, etc. (please read "Participant's Waiver" below) * **SPECIAL NOTE:** * Bring earplugs or AirPods (the bridge crossing can be noisy) * Dress in layers * Bring water if you want * There will be many breaks for restroom use and water * **The Walk requires a minimum of 4 attendees:** The Walk will be cancelled should there be less than four (4) RSVPs by 5PM the day before the event **\*\*\* If you RSVP and can't make it, please cancel at least the night before the event so we won't wait for you. Thanks!** **PARTICIPANT'S WAIVER:** By signing up for this event and participating in this walk, you acknowledge the following: * Unpaid volunteers and non-professional guides have organized this event. * You are aware and informed your guests that this event involves risks, dangers, and hazards that could cause serious injury, temporary or permanent disability, death, and property damage. * That you and your guests freely accept and assume all responsibility for your safety, health consequences, and conduct during this event * You, at this moment, release event organizers, hosts, and participants from any liability, claims, demands, or causes of action that you now have or may have in the future for illness, injuries, damages, and economic loss of any kind or nature arising in whole or in part out of the activities, advice, or information contained herein. * You further acknowledge that any injury you may sustain while participating in the event may be compounded by negligent or delayed medical service or negligent or delayed assistance by the hosts and organizers and * YOU VOLUNTARILY AND FREELY ASSUME ALL RISKS AND DANGERS THAT MAY OCCUR UNDER YOUR PARTICIPATION IN THIS EVENT, INCLUDING THE RISK OF INJURY, DEATH, OR PROPERTY DAMAGE, EVEN IF CAUSED BY THE EVENT HOSTS OR ORGANIZERS' NEGLIGENCE. If you have any questions, please feel free to contact Lindsay Spiller.

Friday 9a Walk McLaughlin Park starting from the Albany Bulb parking lot

Please arrive a bit early as we leave promptly at 9:00a. This is a 40-75 minute loop with options (some return halfway) for more ambitious walkers. We meet at the end of the Albany Bulb parking lot. Reminder: no dogs. Questions? Please call or email Mark: 510-684-4092 mhe943-meetup@yahoo.com Optional: arrive early for unsupervised stretching.

Wednesday 9am Walk Albany Bulb

This walk is a 30-60 minute loop with options (some return halfway) and mild elevations. It includes water views, hard-to-spot wildlife, strange sculptures, baffling graffiti, and (optionally) the notorious Mad Marc's Castle (no relation). We meet near the end of the parking lot (see photo and map). Please arrive a bit early as we depart promptly at 9:00 am. A public restroom and bike racks are to the left of the meeting point. Reminder: no dogs. Questions? Please call or email Mark: 510-684-4092 mhe943-meetup@yahoo.com

Brisk Walk & Shop--SW corner Ordway & Marin, Albany, 11a

We are a warm and friendly group of walkers who like to get a really good cardio workout. We meet at the South West corner of Ordway and Marin. We walk briskly up to Marin circle, and then continue at a moderately fast pace, as far as the top of Marin. If there's a garage sale along the route, we may stop for a few minutes to take a breather and check it out. We welcome newcomers, and often have walkers who walk just part of the route. Over a number of weeks, you can build up the stamina to get to the top of Marin!