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š„Burnš¦Turkey FatšThanksgivingšSan FranciscošOcean Hikeš„¾Lands End
Thu, Nov 26, 9:00 PM**Hello Ocean Lovers,** Come join us for a wellness and relaxing hike at Lands End, San Francisco! š If you have No big family plans this **Thanksgivingā a beautiful way to connect with nature and meet new friends.** Thanksgiving doesnāt have to be about big gatherings or fancy meals ā it can also be a time for peace, reflection, and gratitude for lifeās simple gifts. šæš Weāll hike along the stunning coastal trail, enjoy the sound of the waves, and take a moment to appreciate the present moment together. šāØ Letās share the spirit of gratitude, connection, and peace ā one step at a time. šø āGratitude makes the heart full and the journey brighter.ā š Lands End Trail is a favorite among both locals and visitors alike! This trail explores the historic Sutro Baths and offers great views of the Golden Gate Bridge and the Pacific Ocean. A must see for any visitor to San Francisco. **Lands End San Francisco** The Coastal Trail at Lands End in San Francisco is a gorgeous spot for hiking, but most visitors to the city don't know it's there. Early History San Francisco was originally inhabited by the Ohlone Indians. An archeological site at Lands End was dated at 150 A.D., but there is evidence that Indians had been living in San Francisco for around 3,000 years. They had seasonal camps where the Sutro Baths ruins are now, eating seafood and hunting seals; archeologists found their garbage dumps, more politely known as middens. Hiking the Lands End Trail The Lands End Coastal Trail is walkway that starts just above the Cliff House, then winds in and out of the woods and along the edge of the bluffs, and ends in a ritzy residential area (Sea Cliff) near China Beach. š**Lands End Trail.** The way down is quite steep, but there is a stairway to follow. It's a small, rocky beach, good for relaxing and watching the breaking waves, but too rough (and cold) for swimming. **šØš³ China Beach** is a small, secluded cove located in the Sea Cliff neighborhood of San Francisco, tucked between Lands End and Baker Beach within the Golden Gate National Recreation Area. Key Features & Overview ⢠Views: Offers dramatic, sweeping views of the Golden Gate Bridge and the Marin Headlands. ⢠History: Named after the 19th-century Chinese fishermen who used the cove as a Gold Rush-era campsite. A memorial monument honoring these Chinese-American laborers is located near the trailhead. ⢠Amenities: Features a small free parking lot (around 490 Sea Cliff Ave), picnic tables, barbecue grills, restrooms, and cold-water showers. Mile Rock Beach Another branch of the same path will take you down to the mini-beach, Mile Rock Beach, at the foot of Lands End Point. Mile Rock Beach-Tiny, but cool! It secluded the beach at the entrance to San Francisco Bay, a scene of many shipwrecks, but a pretty detour off the gorgeous. š Bring good vibesšæ ā Smiles for milesš ā Water, Snacks, Beach Blanket ā Wear Hiking shoes, Layer, Sunscreen āLayers (it can get breezy right by the sea!) āSun protection, water, and snacks for our beach break āYour camera/phone for some incredible group photos āA fantastic, positive attitude! ā°**Meet time: 1pm** and š„¾ **Hike Time 1:30pm** Great Highway & John F Kennedy Drive, San Francisco, CA 94121 GPS: https://goo.gl/maps/YYgxvPfbS9h6bfX9A across from the Beach Chalet Brewery at beach side parking lot We'll be at the beach side parking lot Parking: Free Level: Level: Moderate+ Challenging! Length: 5-6 miles+ Elevation gain: 700 ft+ Route type: Out & Back +Loop Dog: No! **\*Encouraging carpooling** if you know each other well for everyone's safety. Please contact each other in a private message not in the message board. Thank you! https://www.groupcarpool.com/t/n5zfku We may go to Chinese or Thai food for dinner??? We'll decide after our hike... š Support Our Group! Thanks for joining our wellness club event, it does take time and money to make it happen. Thank you for being prepared and supportive šæ Our hikes, dinners, and events run thanks to member support. A small contribution is appreciated to help keep our wellness community active and fun! Thank you for helping us make every event special! **\*Requested contribution** suggested amount $5-$20 to keep the club going! **āDr. Heidi will ask for the contribution during event check-in.** Accepted in person. Your support helps cover the many behind-the-scenes efforts that make these events possible, including route scouting, Meetup platform fees, permits, communication with park staff and members, and planning hikes, dinners, and road trips. This community exists because of the support and kindness of its members. **The organizer reserves the right to ask a participant to depart!** If they refuse to contribute or follow event guidelines. This ensures our community remains a positive and respectful space for everyone. Thank you for helping keep our wellness community positive, respectful, and active. šæ Our meetup events have a very positive impact on people's lives, people meet, fall in loveš meet new friends, HAPPY, better health, less stress, anxiety, depression, isolate being alone and got extra bonus for LOVE āš ā ļø Please Read Before Joining: These hikes and group dinners are hosted voluntarily and with love for the outdoors and community. Participation is completely voluntary, and everyone joins at their own risk and responsibility. š We kindly ask you to review the event details carefully ā including directions, trail descriptions, and dinner spots ā before joining. Trails are part of nature and may not match everyoneās preferences. Dinner venues are selected based on group size, availability, and location. We do our best but canāt guarantee personal favorites. š§” Most importantly, come with an open heart, positive energy, and kindness. Letās enjoy what we can control ā good company, fresh air, and meaningful connections. \*We are an intermediate hike group. Please be ready to keep up Hiking and walking with us 5-8 miles without any health issues. **\*DO NOT ATTEND** if you're experiencing any cold or flu symptoms, have a compromised immune system. **\*LIABILITY WAIVER**: By signing up for the Wellness walking event, you hereby release its organizers, hosts, and participants from any and all liability, claims, demands or causes of action that you now have, or may have in the future, for illness, injuries, damages, and/or economic loss of any kind or nature, arising in whole or in part out of the activities, advice, or information contained herein. You agree to full responsibility for your own health issues. **\*DISCLAIMER:** By participating in this Wellness walking event, you understand that Meetup event Host/Organizer assumes ABSOLUTELY NO responsibility and you have to assume all at your own risk of injury, damage, and economic loss, without limitation, and release host/Organizer of all liability. It is advisable to consult your doctor before you participate in any physical event, walking and hiking activity. **\*WALK/Hike at YOUR OWN RISK**: Open trails aren't necessarily free of hazards--by entering the wilderness, you assume responsibility for your safety and must use good judgment. **\*Participation in this event is strictly voluntary!** The event host/organizer assumes no responsibility for any injury, damage, or loss you may incur. You join and hike entirely at your own risk. \*If anyone wishes to join our hike team, please answer the RSVP question every time for everyone's safety in the group. If you are unable to send me a message confirming that you are in good health and you are able to hike 5-8 miles without health issues we CANNOT approve you come to this walking event. \*Please don't just walk in. Thank you for your cooperation! I'm looking forward to meeting, walking with you and making good memories together. Yours in good health! Dr. Heidiš ā¤ļøAmerican Heart Association BLS-CPR, Heartsaver CPR, First Aid Courses -Learn and Live!ā¤ļø \*Three courses available upon request: [https://visibook.com/ahacprfirstaid](https://visibook.com/ahacprfirstaid) \*By taking this course, you're contributing to the safety and well-being of those around you. \*These skills are crucial for everyone to know, as they can help save the lives of loved ones, friends, or even strangers in the community.
Yikwan: Let's Glow SF: Walk and Holiday Lights Viewing (3.6 mi, 350 ft)
Mon, Dec 14, 2:00 AMYikwan: Mt. Caroline Livermore Hike at Angel Island State Park (7.5 mi, 1300 ft)
Sun, Dec 13, 5:50 PMBob's 2nd BDay Hike & Bash -11.1mi 1949ft EG (Hard) w/5.9mi 922ft EG opt
Sat, Oct 31, 3:30 PM
Weekly Hikes at Reinhardt Redwood Regional Park
Sat, Oct 31, 10:00 PMA Saturday at 3:00 PM moderate hike in addition to our regular Wednesday hikes at Redwood Park. This is a mostly shaded, 6 mile, 1000 feet elevation, moderate-paced hike at Oakland's Reinhardt Redwood Regional Park. Enter from Redwood Gate https://goo.gl/maps/PrGuttC8dEnxN1KC9 We meet at Fishway Lot (the first parking lot on the left). Fishway is a small, unpaved lot closest to the entrance gate. Both Park Entry and Parking is free and there are 4 parking lots. At 3:00 pm we start with a meet and greet; and each person gets to share 1 or 2 things that made them happy this week. Please be on time and get to know your new friends during the hike. We leave for the hike at 3:05pm. Route to be determined day of the hike. Hike is about 3 hours. We stop at most trail intersections along the hike to regroup. Please make sure to bring enough water and clothes and respect for everyone and nature. If you cannot make it, please update your RSVP so others can join the hike. Participants assume responsibility for their own safety Doggie friends are currently not part of this group hike.
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