Coastal Walks Barcelona

Coffee Talks: Masculinity & The Body

The aim is to open an honest conversation about **masculinity and the body**: how we learn to inhabit it, what we ask it to prove, and what happens when strength, discipline or “taking care of yourself” quietly start to become something else. It is a space to: * look at how modern masculinity shapes the relationship with the body; * explore **when something healthy stops being healthy**; * question what **looks like health, discipline or self-care but isn’t** — and understand why; * make visible a kind of body-related suffering many men live in silence; * share and listen without judgment, in a safe space; * **be challenged**: think, debate, question our own certainties; * leave with better questions, more words, and a little less loneliness. A stimulating gathering rather than an informative one: uncomfortable in the good way, and also healing. What people can take away: * **more self-reflection**: your own questions, not borrowed answers; * **more understanding** of what happens inside you —and inside others— without judging it; * **more awareness** of the messages we have internalised about the body, strength and self-worth; * the clarity to **not get caught in today’s traps**: fitness culture, internet bodies, constant optimisation, extreme-discipline narratives, and everything sold as “health” that works as control; * words to name what didn’t have a name before; * the feeling of not being alone in this.

🌴⛵🍍🦀☀️ Hiking from Garraf to Sitges ,swimming at the end!☀️🌴⛵🍍🦀

**Details** **🟢 spots available !** ✅**In order to participate please reserve online**: [here:)](https://mamuthiking.es/) 🏠 **🟨🟥En español con este link**: **➡️**[ aqui](https://www.meetup.com/international-hiking-community/events/316160568/?slug=international-hiking-community&eventId=306690046&isFirstPublish=true) **ROUTE INFORMATION** 👇 ⛰️ Linear route from Garraf (30 minutes by train from Barcelona 🚆) hiking to Sitges along the coast 🌊 🍹 At the end of the route, we will seat at chiringuito to have a drink and chat about our experiences of the day. ⭐ Ideal plan for Saturday,for a quiet plan, breathing sea air and meeting new people 🧑‍🤝‍🧑 **MEETING POINT** 👋 As always above the clock ,next to paying machines at 09:15 .You will see the mamut Flag.🐘 (In what's up will send you the pict when I arrive there:). 🚆At 09:45 we take a train. or 👋 Outside of the Garraf Station at 10:17.📍 ⌚ Please do not be late. **TRANSPORT** 🚆We will all take the train together at Sants Station ➡️ One way - From Sants Station to Garraf > 09:45- 10:17 ⬅️Return - From Sitges to Sants Station .There is a train every half an hour.Around 16:30 we will be in Sitges. 🎫 Everyone will get there own round trip ticket.Price of the ticket: 4,60 one way. **ROUTE** 🚶 We will start at Garraf train station. ⛰️ The route is 12 km,it is around 4 hours in total walking 💪difficulty : middle-easy level 🐘 🐘🐘 (only because it's summer) ⬆️elevation: 400 m (there will be two little steep climbs at the beginning and in the middle) 🗺️ you can check our route here [wikiloc track](https://www.wikiloc.com/hiking-trails/garraf-sitges-50773513) 🍔 We will eat along the way and end up in Sitges having a drink 🧋 **WHAT TO BRING** 🥾 Trekking shoes (recommended) or any sports shoes 🕶️ Glasses and sun cream 👒 Hat or cap 💧 At least 1 liters of water 🥪 Packed lunch 👙 Swimsuit and towel **INCLUDES** 🗺️ Organization and logistics of the route 🌊 A beautiful coastal route to one of the most iconic towns in Catalonia ⛰️🧍 Professional mountain guide and his assistant. 📸 cool pictures 🧑‍🤝‍🧑 New friends you haven't met yet! 🚑 Liability insurance 🚑 Accident insurance **PRICE** 💰 €25 **NOT INCLUDED :** you will buy yourself train ticket at the station go and back **DOUBTS?** 📱 Alexandra👧 +34 641428042 (👈 Write us a WhatsApp) [☀️](https://emojipedia.org/sun/) **Our Instagram**: [Get to know us!](https://www.instagram.com/mamut_hiking/?hl=ru) [😋](https://getemoji.com/) **Our Facebook**: [Join our group:)](https://www.facebook.com/mamuthiking) *[❗](https://emojipedia.org/exclamation-mark/) **IMPORTANT NOTE**[❗](https://emojipedia.org/exclamation-mark/)* Each participant is responsible for evaluating their physical level is adequate for the activity. In no case, the person who proposes the activity can be considered responsible for possible damages derived from the participation in it.

HIKE: Coffee Club #27: Barcelona sunrise coastline stroll

Back by popular demand, we're doing another **Coffee Club Hike.** We will still continue our regular to-go coffee walks around Barcelona (check the rest of our events), but these **hikes** are NEXT LEVEL - longer, at different hours, in the amazing nature that our city has to offer, but with the same awesome people that usually attend Coffee Club. **Join us this time for a coastal morning stroll, at sunrise.** **INVITATION**: Meeting up in person **Friday 18 SEPTEMBER 7:15am - 9:30am @ La Cala Barceloneta.** We may go quite far in 2 hours, get ready. Wake up early. Wear good shoes, bring water. Get ready to sweat a bit. Note: we are leaving promptly at 7:30am (sunrise) for our hike - we will not wait for you, nor will we check our meetup messages at around that time. Ground rules: * Meet up with high-quality, high-vibe people, at a determined point on the map. This time: **just outside La Cala Barceloneta coffee shop. We are leaving right at 7:30am, grab your coffee before that, don't be late. <3** * Have an awesome chat \*OUR CONVERSATION STARTER FOR THIS EVENT IS *"'Healthy' to me means..."* For Coffee Club in 2026 we're moving past examining words and terms and deeper into the human experience. This time we're going to examine exactly what 'healthy' means to each of us. * Experience that happy, buoyant feeling that comes from an engaging, pleasant chat * Continue on with the rest of your day Note: Our route will be determined day-of. It's likely we'll end up in Poblenou or even Badalona depending on our speed. Disclaimers: This meetup is free, but logically you must purchase your own coffee or beverage of your choice directly with the coffee shop mentioned at the end. The primary language of this meetup will be English, the organizer Jenna also speaks Spanish for any questions or needs. For accessibility please note that we will be walking along the beach and uneven terrain - for 2 hours. If you can't do it don't worry, we have much more chill coffee walks on the calendar already in this meetup group, join one of those instead. In the event of rain we will message to establish a new indoors location. If you have a well-behaved dog and would like to walk your dog at the same time you are encouraged to bring them. Note that while this meetup is in English, this is not an English language learning group - this is a way for incredible strangers (both locals and expat locals, we're about 50/50) to get together, chat, and connect about real topics. If you'd like, please provide a reason / intention for attending so that Jenna can make this great for you. Jenna will be actively hosting this space so don't be surprised if she sends you out for a walk with a new stranger, or changes it up a bit to encourage connection. Note that Jenna is intentionally keeping this group free. Be sure to join our **The Club** Whatsapp group after attending one of our Coffee Clubs to be connected with all of our people in Barcelona - in a no-spam, no-sales, genuinely just cool people meeting up - kind of way. If you'd like to support and/or team up with Jenna, buy her a coffee, check out her work at [holajenna.com,](http://holajenna.com,/) or find her at the next coffee club and say the code word: kaleidoscope. Meeting up in person **Friday 18 SEPTEMBER, 7:15am - 9:30am @ starting at La Cala Barceloneta and walking from there** Who is shaping the experience of this group? Jenna is a people person, and the founder of AMARIMA - a hot experience design consultancy crafting deeply resonant and immersive experiences that fuse multi-sensorial design, narrative-based hospitality, and behavioral design. She and her team work with some of the world's top hotel brands, experience-driven companies, and individuals to "turn up the dial on life." With her home in Barcelona and work happening in cities around the world, Jenna hosts Coffee Club Barcelona to bring together high-quality, high-vibe people, and foster real community in her favorite city. [holajenna.com](http://holajenna.com/)

🌊 🌞Tossa de Mar. Camino de Ronda. Yoga class (optional) Snorkling. ⛱️🥽

**Details** 🟥🟨En castellano con este link: **[AQUI](https://www.meetup.com/international-hiking-community/events/315000805/?slug=international-hiking-community&eventId=308000698&isFirstPublish=true)** **🟥🟨In order to participate please reserve online [website](https://mamuthiking.es/) 🏠** **🥰⛱️🐚 about the place** 🥰⛱️🐚 Join us for a beautiful coastal walk along the Camí de Ronda, one of the most scenic routes by the Mediterranean Sea. We’ll enjoy amazing sea views, dramatic cliffs, hidden coves, rocky coastline and the charming atmosphere of Puerto de Mar. It’s a perfect hike to disconnect, breathe fresh sea air and discover one of the most beautiful parts of the Catalan coast. Expect beautiful landscapes, great company and lots of photo opportunities! **🥰🐚How will be our Day?** · 🥪**Meeting point**: VIVARI CAFE (metro FABRA Y PUIG) at 08:00 a.m. · 🏠We arrive to tossa de Mar , having a **coffee** and will get to know each other before starting our route. · **Yoga class** with professional yoga teacher (optional) 10 euros extra · 🚶‍♂️**We start** our hike · 🕒Around 14:30 p.m. we will get to the Cala and will enjoy great swim,there is a coffee place near by. ·🚌 At 17 p.m. we will return to the Tosas de Mar and can a free time:some of you can go explore the Castle,some of you can swim,some of you can do diving we have a contact of a good place and we can arrange with drivers the time to go back to Barcelona. **TECHNICAL DETAILS** 🟢 ⛰️ **Difficulty:** 🟢 🦣🦣 easy/middle for the heat 📏 **Distance:** 🟢 10 km. 📈 **Elevation gain:** 🟢 300 m ⏱️ **Estimated time:** 3 hours in total walking+ 3 hours for the rest ( +lunch time)+ swimming time **🎒Take with you:** 🥾Hiking shoes(sport shoes), 🥾aquatic shoes for your comodity if you want 💧🥪water, food for picnic (sandwiches, fruits and others), 🩳swimming suite 🫔Towel or mat for yoga **🥧Price** 30 euros +gasoline to a driver+ yoga (10 euros optional) **INCLUDES** 🗺️ Organization and logistics of the route 🧍 1 Professional mountain guide 🧍 1 Assistant Guide 🚑 Liability insurance 🚑 Accident insurance 🧜🏻‍♀️if you want simming class with Polina (professional swiming sportsman) *[❗ ](https://emojipedia.org/exclamation-mark/)**IMPORTANT NOTE**[❗](https://emojipedia.org/exclamation-mark/)* Each participant is responsible for evaluating their physical level is adequate for the activity. In no case, the person who proposes the activity can be considered responsible for possible damages derived from the participation in it. ☀️ **our Instagram**: [Instagramm](https://www.instagram.com/mamut_hiking/?hl=ru) 😋 **our Facebook**: [Facebook](https://www.facebook.com/mamuthiking) 🥰 Join our [what´s up group](https://chat.whatsapp.com/DI1LMkabpwS2A7Je9hBzZn) to know about upcoming hikes **Have more questions?:) text to Alexandra: 641428042 ☎️**🗻 **🚗Drivers** Free for you if you bring your car and bring the rest of people:) gasoline shared between participats .

Walk & Talk at Castelldefels / Gava Mar Beach Line

**There will be NO HOST for this and the coming events. I simply step up to be a host so this group doesn't disappear.** Meet new people and practice your spoken English during a walk through a continuous Castelldefels / Gava Mar beach line. Nobody is required to talk but can instead enjoy the sea views while walking in a friendly company. Conscious silence is also respected and the group "noise level" will usually self-tune to the adequate atmosphere, depending on the participants mood and energy. The meeting point is https://maps.app.goo.gl/iUYc3nRkPBcNuw3u8 - a sculpture "Give and Receive" at the entrance to the beach and its pedestrian walkway which we will walk through. It's 1 minute from the train station "Platja De Castelldefels" which commutes Barcelona and Sitges. Optionally, if all the attendees agree, we can opt by walking on sand near water (with or without shoes) instead of the walkway. **The event meeting hour can be rescheduled if all the attendees agree.**

🌊📸 Senderismo, Fotografía y Pintura calas turquesa Palamós a Cala Estreta

🗣️ English below, español y català. 🏞 **Conviértete en viajer@** en tu región. 👉 **Conócenos** en Instagram: [emili.sensoriart](https://www.instagram.com/emili.sensoriart) **OBJETIVO** 👣 🌊 Acompáñanos a explorar las **preciosas** **playas y calas de agua turquesa, los acantilados escarpados** y los bosques de la Costa Brava en un **tramo precioso y emotivo.** 🏖️🐟 Disfruta calas de pescadores como **la Fosca**, los restos medievales del **Castell de Sant Esteve,** las pintorescas barracas de **cala s'Alguer,** el yacimiento ibérico de la **playa del Castell**, la **barraca de Dalí** hasta llegar al rincón singular de **Cala Estreta**. 🏞️ Tiene varias calas donde haremos paradas para trabajar la **fotografía, dare un baño, pintar** **o lo que quiera cada un@**. 📸 Te enseñaré a mejorar técnica y conceptualmente tus fotografías con la cámara del móvil o con una profesional sin conocimiento previo. 📱 Te presto cuando necesites el Google Pixel 10 XL que tenemos de prueba con **teleobjetivo potente** y buen rango dinámico. 📷 Dime si quieres que te lleve una cámara reflex para entrenar con ella. 🎨 Opcionalmente si traes tu material de dibujo y pintura, **te guío** en el proceso de dibujar o pintar lo que elijas tú desarrollando **tu propio estilo**. 👁 Te contaré la historia del lugar, su fauna y su flora. A través de la fotografía y el **senderismo meditativo** trabajaremos la **observación activa** del paisaje para conectar con el entorno, contigo mism@ y desconectar de tu rutina. 🧘‍♀️ El objetivo es la **conexión con la naturaleza** y no los kilómetros a recorrer. Haremos 20m de silencio durante el trayecto. 🚶‍♂️🚶‍♀️ Conoce **futur@s amig@s** con tus mismas pasiones. **PLAN** 👥 Seremos un **grupo reducido de 6 a 20 personas** para respetar el ambiente de las zonas exploradas, para interactuar mejor entre nosotr@s y no invadir el lugar. 🐶 Compañer@s animales bienvenid@s. 🥾 Disfrutaremos de una ruta fácil de 12 km y desnivel de 250 m. **⏳ Duración: 12h.** Incluye 1'5h. de transporte en cada sentido. 🚌 Iremos en el bus de la Estación del Norte de las 8:30 h. hasta llegar a Palamós a las 10:35 h. ☕ Haremos un buen desayuno para coger fuerzas para la aventura. 🌊 Allí realizaremos una encantadora ruta artística lineal con paradas para baños refrescantes. 🚌 Volveremos en el bus de las 18:40 h. y llegada 20:45 h. 🚗 También puedes ir en coche y vernos en Palamós. 🎁 Llévate de recuerdo mi **reportaje audiovisual de la experiencia** y la serie fotográfica realizada por tus compañer@s y por tí. ✍️ Te daré pautas y ejercicios fotográficos para **seguir mejorando** la fotografía. Vamos a crear una excursión **memorable**! Lo aquí descrito se puede ver alterado en algunos aspectos para adaptarnos a factores ajenos. **INVERSIÓN** 🎟️ 15€ de autobús ida y vuelta si me dices con tiempo y pillo bono o de gastos de combustible si conseguimos coches suficientes. 🐤 **25€ Early bird:** Reservando más de cuatro días antes. 💰 **28€** **Last minute:** Reservando menos de cuatro días antes. **OFERTA** **👫🏻 20€ Comunidad:** Precio para cada un@ si traes nuev@ acompañante. 💎 **20€** **Suscripción:** Adquiriendo bono de 5 experiencias SensoriArt. La suscripción se puede usar en mis otras actividades, durante un año e incluye **cumplirte un deseo** de experiencia 🪔🧞. **CÓMO APUNTARSE** 1. ✅ Pulsa asistiré en esta actividad. 2. ✅ **Contacta al organizador** por WhatsApp al [34661511632](https://wa.me/34661511632). 3. ✅ Pagar vía bizum o revolut al mismo número de teléfono con antelación. La plaza no quedará confirmada hasta que te lo comunique. Solo habrá devolución en caso de cancelación con más de tres días de antelación. **QUE HAY QUE LLEVAR** 🔹 Zapato de senderismo. 🔹 **Palos de senderismo** en caso de poca experiencia o necesidad. 🔹 Mochila con mínimo litro y medio de agua y comida de picnic para media mañana, medio día y tarde. 🔹 Ropa por capas y protección para el sol (gafas, gorra y crema). 🔹 Recomendable ropa de baño y toalla para entrar al agua. 🔹 Cámara fotográfica, la del móvil es válida, con la batería al máximo. 🔹 Ganas de descubrir camino y paisaje a todos los niveles!! **ORGANIZADOR** 👨‍🎨 Artista y guía senderista con foco en la fotografía, la acuarela y el cuerpo. 😍👉 **Sígueme** en Instagram: [emili.sensoriart](https://www.instagram.com/emili.sensoriart) 📱👉 **Pregúntame** dudas por WhatsApp: [+34 661 511 632](https://wa.me/34661511632) **SENDERISMO ARTÍSTICO** El caminar conscientemente como práctica estética, y no sólo como tránsito entre dos puntos, nos descubre una rica gama de facetas en la experimentación del paisaje. **🔹Paisaje multisensorial:** Sentir también el paisaje táctil, auditivo y olfativo, trabaja nuestra personalidad perceptiva y creativa. **🔹Deriva peri-urbana:** Ir sin ruta fija por los límites entre urbes y bosques, aporta estímulos y descubrimientos inesperados. **🔹Burbuja temporal:** Estar en el presente aislad@ de pasado y futuro. **A la aventura!** #hiking #hikers #photography #art #landscape #mindfulness #rutas #calas #playa #camideronda #acantilados #cliffs \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- 🗣️ **ENGLISH** \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- 🗣️ English version below. (Español y català arriba/abajo). 🏞 Become a traveler in your own city. 👉 Get to know us on Instagram: emili.sensoriart OBJECTIVE 👣 🌊 Join us as we explore the stunning beaches and turquoise coves, the dramatic cliffs, and the forests of the Costa Brava on this beautiful and memorable journey. 🏖️🐟 Enjoy fishing coves like La Fosca, the medieval ruins of Castell de Sant Esteve, the picturesque huts of Cala s'Alguer, the Iberian archaeological site at Platja del Castell, and Dalí's hut, before arriving at the unique cove of Cala Estreta. 📸 I will teach you how to technically and conceptually improve your photographs with your mobile camera or a professional one, with no prior knowledge required. 👁️‍🗨️ We will work on how to use focus to achieve blurred contrasts, improve light, manual control, and creative effects. 👁 I will tell you the history of the place, its fauna, and its flora. Through photography and meditative hiking, we will work on active observation of the landscape to connect with the environment, with yourself, and disconnect from your routine. 🧘‍♀️ The goal is connection with nature and not the kilometers to cover. We will do 20 minutes of silence during the journey. 🚶‍♂️🚶‍♀️ Meet future friends with your same passions. PLAN 👥 We will be a small group of 6 to 20 people to respect the environment of the explored areas and to interact better among ourselves. 🐶 Animal companions welcome. 🚌 We'll take the 8:30 a.m. train to Palamós, arriving at 10:35 a.m. ☕ We'll have a hearty breakfast to fuel up for our adventure. 🌊 There, we'll enjoy a charming linear art trail with stops for refreshing swims. 🚌 We'll return on the 6:40 p.m. bus, arriving at 8:45 p.m. 🚗 You can also drive and meet us in Palamós. 🎁 Take home my audiovisual report of the experience and the photo series taken by your companions and yourself as a keepsake. ✍️ I will give you photography guidelines and exercises to keep improving your photography. Let's create a memorable excursion! What is described here may be altered in some aspects to adapt to external factors. INVESTMENT 🎟️ For the train, 11€ going and return or a 4-zone TMB pass like the Jove is valid. 🐤 €25 Early bird: Booking more than four days in advance. 💰 €28 Last minute: Booking less than four days in advance. OFFER 👫🏻 €20 Community: Price for each if you bring a new companion. 💎 €20 Subscription: By purchasing a 5-experience SensoriArt pass. The subscription can be used for my other activities for half a year and includes granting you an experience wish 🪔🧞. HOW TO SIGN UP ✅ Click "Attend" on this activity. ✅ Contact the organizer via WhatsApp at +34 661 511 632. ✅ Pay via Bizum or Revolut to the same phone number in advance. Your spot will not be confirmed until I notify you. Refunds will only be given in case of cancellation more than three days in advance. WHAT TO BRING 🔹 Hiking shoes. 🔹 Hiking poles in case of little experience or need. 🔹 Backpack with a minimum of 1.5 liters of water and picnic food for mid-morning, lunch, and afternoon. 🔹 Layered clothing and sun protection (glasses, hat, and sunscreen). 🔹 Swimwear and a towel are recommended for going into the water. 🔹 Camera (your mobile camera is valid) with a fully charged battery. 🔹 Plenty of enthusiasm to discover the trail and landscape on every level!! ORGANIZER 👨‍🎨 Artist and hiking guide focusing on photography, watercolor, and the body. 😍👉 Follow me on Instagram: emili.sensoriart 📱👉 Ask me any questions via WhatsApp: +34 661 511 632 ARTISTIC HIKING Walking mindfully as an aesthetic practice, and not just as transit between two points, reveals a rich range of facets in experiencing the landscape. 🔹 Multisensory landscape: Feeling the landscape through touch, sound, and smell develops our perceptive and creative personality. 🔹 Peri-urban drift: Exploring without a fixed route along the borders between cities and forests brings unexpected stimuli and discoveries. 🔹 Time bubble: Being in the present, completely isolated from past and future. To the adventure! #hiking #hikers #photography #art #landscape #mindfulness #rutas #calas #playa #camideronda #acantilados #cliffs

Philosophical Psychological Walk

# Philosophical Psychology **Welcome to Philosophical Psychology!** Join us on our Walks, where we philosophize about life and share our opinions as we walk through parks and nature. The main goal is to get together and share our views on life and the world around us. We gather at the intersection of **psychology** and **practical philosophy** to examine the questions that neither discipline can fully answer alone. No prior knowledge required. Just an open mind... Hope to see you there. Best, Dennis and Didi We meet UNDER the Arc de Triomf!!! *** *** **What to Expect** * A respectful, intellectually stimulating atmosphere * Philosophical and Psychological perspectives you can perhaps apply to your life * A community of people who take interesting ideas seriously

Bautismo de Buceo en el Mar. (Costa Brava -Palamós)

🌊🐠 **¡VIVE TU PRIMERA AVENTURA BAJO EL MAR!** 🌞🌿 🌳🌄✨ **¡NO DEJES QUE TE LO CUENTEN, VÍVELO!** ✨🏝️🐚 ¿Te atreves a descubrir un mundo submarino lleno de vida y color? 💥 Lánzate a la experiencia del **Bautismo de Buceo en Girona**, en la preciosa playa de **Palamós**, en plena **Costa Brava**. 👨‍🏫 Aprenderás con **instructores profesionales titulados**, que te enseñarán paso a paso todo lo necesario para sumergirte con confianza y seguridad. 🌈 Explora rincones mágicos, admira la vida marina 🐟🪸 y déjate sorprender por las sensaciones únicas que solo el fondo del mar puede ofrecer. 🫧 **Después de esta aventura sabrás:** ✅ Cómo se usa el equipo de buceo ✅ Técnicas de respiración bajo el agua ✅ Trucos, consejos y seguridad básica 👨‍🏫 Siempre acompañado por tu instructor 👌 📍 **Lugar:** Port Marina Palamós 🕒 **Horario:** Sábado por la tarde **Para reservar y mas información para la actividad aqui:**[https://blaumari.cat/formacio/bateig/](https://blaumari.cat/formacio/bateig/) Grupo Whatapps: [BuceoPalamos](https://chat.whatsapp.com/Gkhv97mmeEXLw1jugiHmbs?mode=ac_t) **📝 Requisitos:** 📄 Rellenar un cuestionario médico 💊 Aportar certificado médico si fuera necesario *** 🎒 **¿Qué incluye la actividad?** 📘 Teoría básica de buceo 🤿 Todo el **equipo necesario** 👨‍🏫 Instructor de buceo certificado 🛡️ Seguro obligatorio 🌊 ¡Una auténtica inmersión en el MAR! 🎉 Y... ¡MUCHA DIVERSIÓN! *** ⚠️ **Condiciones para participar:** 🔞 Edad mínima: 18 años 🏊 Saber nadar 🚫 No apto para personas con enfermedades respiratorias, cardíacas o de oído (certificado médico necesario en estos casos) 🤰 No apto para mujeres embarazadas ✈️ No tomar un avión en las 12 horas posteriores *** 💙 ¡Sumérgete en esta experiencia y empieza tu historia bajo el mar! 🐬🌊✨ 📩 *¡Plazas limitadas! Reserva ya tu lugar en esta aventura inolvidable.*

La Costa Brava: camino de ronda, Jardins de Cap Roig y Far de Sant Sebastià

JUEVES 24 ES FESTIVO EN BARCELONA **Disfruta de una excursión muy completa a la Costa Brava que incluye una visita a los majestuosos Jardines de Cap Roig; un paseo muy bonito por dos tramos de camino de ronda; la subida opcional al Far de Sant Sebastià y tiempo libre para disfrutar de las calas de Calella de Palafrugell.** **Resumen de la excursión:** **1-** Visitamos los **Jardines de Cap Roig** **2-** Caminamos por **dos tramos de camino de ronda**: * **Cala El Golfet- Calella de Palafrugell** (30 minutos) * **Calella de Palafrugell - Llafranc** (20 minutos) **3-** Tiempo libre en **Calella de Palafrugell** **4-** Subimos hasta el **Far de Sant Sebastià** (opcional) **EL PLAN** **1-** Nos encontramos en la plaza Universitat (entrada principal de la UB) a las **8h**. Parada para desayunar durante el trayecto. **2-** Visitamos los **Jardines de Cap Roig** **3-** Camino de ronda desde la cala El Golfet hasta Calella de Palafrugell **4-** Tiempo libre para comer y disfrutar de la playa **5-** Camino de ronda desde Calella de Palafrugell hasta Llafranc **6-** Subida a piee hasta el Far de Sant Sebastià (opcional) **7-** Autocar de vuelta con llegada a Barcelona sobre las **20.30h** **GUÍA ACOMPAÑANTE:** Toni Bellido (guía **oficial** de Barcelona y Cataluña) **LENGUAS:** castellano, catalán, inglés **FECHA:** 24 de septiembre 2026 (festivo en Barcelona) **PRECIO:** 45 euros. Para apuntarse a esta excursión es obligatorio el pago por anticipado a través de la web de ENJOY CATALONIA (si pagas y finalmente no puedes venir se te guarda el dinero como depósito para otra salida): [https://enjoycatalonia.com/tours/costabrava/](https://enjoycatalonia.com/tours/costabrava/) Este precio incluye: ✔︎ Organización ✔︎ Transporte en autocar privado desde Barcelona ✔︎ Guía oficial acompañante desde Barcelona ✔︎ Entrada a los Jardines de Cap Roig ✔︎ Paseos guiados por caminos de ronda y visita a los restos del poblado íbero ✔︎ Impuestos **A tener en cuenta:** ✔︎ La caminata por los dos tramos del camino de ronda son fáciles, pero se requiere un mínimo de condición física ✔︎ La comida será por libre en Calella de Palafrugell o Llafranc ✔︎ La excursión solo se pospondrá en caso de previsión de tiempo muy mala

🌄​⛰️🔝WEEKEND.ASCENSIÓN AL ANETO 3.404m.EL TECHO DEL PIRINEO. 🌄

RUTA DE LAS GOLONDRINAS: SENDERS DE LLEGENDA ( MALLOS RIGLOS - MESA 3 REYES )

Caminata guiada desde Montgat a Vilassar de Mar

**Disfruta de una agradable caminata guiada por la costa desde Montgat hasta Vilassar de Mar pasando por El Masnou y Premià y descubre los rincones más interesantes de su pintoresco casco antiguo.** Suave y agradable caminata guiada de 10,9 kilómetros (2 horas) sin desnivel al lado del mar y de la vía del tren entre Montgat y Vilassar de Mar. Con explicaciones sobre la historia y el patrimonio cultural del frente marítimo. **PRINCIPALES ATRACTIVOS DEL TOUR:** **1-** Disfrutar de una agradable y bonita caminata por la costa en compañía de gente agradable. **2-** Descubrir el patrimonio arquitectónico e histórico del frente marítimo de esta parte del Maresme. **3-** Aproximarnos a la historia de Montgat, El Masnou, Premià de Mar y Vilassar de Mar **4-** Visitar el pintoresco casco antiguo de Vilassar de Mar **EL PLAN:** * **10h:** Quedamos en la salida de la estación de tren de Montgat Nord * **10-12.30h:** Caminata comentada por el frente marítimo desde Montgat hasta Vilassar de Mar * **12.30-13.30h:** Opción de tomar un vermut en la Bodega Espinaler de Vilassar de Mar **LENGUAS:** castellano y catalán (if you need translation in English there is no problem) **GUÍA:** Toni Bellido (guía oficial de Barcelona y Cataluña) **PRECIO:** 10 euros (a pagar en efectivo al comienzo de la caminata guiada) **A TENER EN CUENTA:** \- La caminata es fácil y totalmente llana\, pero se requiere un mínimo de condición física \- Si las condiciones meteorológicas no fueran buenas\, se pospondría la actividad