Easy Hikes New York

Hike and Spa

**As summer winds down,** come join us as we experience the beauty of the Hudson Valley with a LEISURELY hike up to **ANTHONY'S NOSE** via the **Appalachian Trail** followed by a walk across the **Bear Mountain Bridge** into **Bear Mountain State Park** to end at **Bear Mountain Inn** where you can indulge in **optional** spa treatments before heading home. **IMPORTANT NOTES: This is NOT a beginner hike. the bridge walk is easy BUT the trail up to Anthony’s Nose is NOT EASY!! The AT portion is ROCKY! Please be honest with your hiking ability before signing up. FOR THE HIKE WE'LL GO AT SLOW LEISURELY PACE. Though we will go slow you should still be able to handle physical demands of this hike.** **GETTING THERE:** * In the morning, take the 7:57AM Metro-North from Grand Central Terminal to Manitou station. **Note be sure to get one-way ticket as we will not be coming back to the same station at the end of the day** **AGENDA**: * from Manitou we'll pick up the Appalachian Trail which will lead us to Anthony's Nose where we will have lunch break and admire the views * Then we'll come down from the Nose which will leave us by the Bear Mountain Bridge. Have your cameras ready as we walk across the bridge .. the views are simply spectacular!!! The bridge walk will take us into Bear Mountain State Bear and the Bear Mountain Inn where the hiking part will end. * **HIKE INTENSITY**: **Moderate to Easy with Leisurely pace which does not mean EASY!** * **TOTAL MILEAGE**: About 7-8 miles * **PACE**: We go at **LEISURELY PACE AND NO ONE WILL BE LEFT BEHIND.** **FAST HIKERS STAY AWAY!!!!** **Spa**: At the Bear Mountain Inn if anyone wants to indulge in spa treatments:[ https://bearmountainspa.com/](https://bearmountainspa.com/). It is recommended that your book your treatment in advance before you get there to ensure staff availability **Return trip:** * At the end of the day we'll pick up the Shortline bus right outside the Bear Mountain Inn at 5:19PM that will take us back to THE PORT AUTHORITY BUS TERMINAL, NOT Grand Central Terminal **PLEASE NOTE, day's agenda is not written in stone and is subject to changes. Come with an open mind for adventure and flexibility for whatever the day might bring.** **DURATION**: This is an all-day event. **WEATHER**: rain will cancel hike **LIABILITY WAIVER: come prepared. Participate at your own risks. Hold no one liable etc. etc.**

The Easiest Catskills Hike

Join us for this point to point hike in the southern Catskills, featuring some new trail near the beginning, as well as the former Ulster and Delaware Railroad. We had done a hike years ago, but it has been made into an official trail, so we'll check it out once. Majority of this will be very easy and only gently rolling near the end. Distance is 16 miles. The route will also feature some weaving trails along some creek, a tower, visitor center, and a little bit of back road. If needed, contact me at 908 343 8374

Sunday Aug 30th Forest Park Hike.

FROM WALLENBERG SQUARE !!! Werner or Jerry will lead this hike \*\*\* CHECK HERE BEFORE GOING \*\*\* RAIN Will CANCEL HIKE.\*\*\* Meet time is 10:30AM, hike start is 10:45AM. Duration is about 2 hours + or - a few minutes. We will hike along several of the many trails in the woods. Wear heavy shoes or boots as the trails are rocky and have many tree roots. Distance is a about 4 miles plus or minus a bit. RAIN WILL CANCEL EVENT!!!!! Attendance is at your own risk, and by joining, you agree to hold us not responsible for any accidents, injuries, losses or unforeseen problems that may arise. This includes contamination by any germs, viruses, or any other illnesses. If the grouping, numbers of attendees and distances get too close, we will break into two separate groups. This should satisfy any limitations on numbers of hikers and distancing. The hike is free ,but we would like to ask for a voluntary donation of whatever you want, or one $ 1 or $2 to help cover the fee Meetup charges us to use their website.

Early Morning Hike 😊

6.5 Mile Herald Square to Battery Park Hike

We'll be going from Herald Square down to Battery Park, and then for dinner at a restaurant on Stone Street that does separate checks for large groups. We'll be going through as many parks and points of interest as can be arranged. We'll be starting just north of the Broadway entrance to Macy's. There are restrooms available at Macy's in the basement -- the women's room is in the northeast corner, and the men's room is in the middle of the southern edge of the basement. Make sure you use the bathroom, our next opportunity won't be until Washington Square Park. Attendance on this hike is free, and all participants attend at their own risk. By attending, you agree to the terms of the release waiver, which you can read at **[http://bluejacket7.com/legal/WalkingWaiver.doc](http://bluejacket7.com/legal/WalkingWaiver.doc)** In it, you basically give up any right whatsoever to sue, to the fullest extent possible by law.

Sunday Hike: Anthony's Nose

**To attend this event, simply RSVPing on Meetup isn’t enough — you must book through our website to secure your spot.** **TO ATTEND YOU MUST BOOK ► [HERE](https://outyork.com/new-york-hiking-tours/anthonys-nose-09-06-26/)** **EXPLORE MORE ADVENTURES ►** **[Upcoming Events](https://outyork.com/new-york-hiking-tours/)** Discover the OutYork experience by joining us for an unforgettable moderate hike to Anthony’s Nose, a must-visit trail in New York’s Hudson Valley. Hike through picturesque woodlands before reaching the summit, where you’ll be greeted with breathtaking views of the Hudson River and surrounding mountains. This scenic escape is perfect for those looking to reconnect with nature, breathe fresh air, and leave the city behind. Whether you're an experienced hiker or just starting out, Anthony’s Nose offers the ideal adventure for nature lovers and outdoor enthusiasts alike. Pack your favorite sandwich and drink, we will have a snack break on the trail. Don’t miss out on this exciting journey! *We are getting away from the city to forget about timing, enjoy nature and socialize. If you're looking to make new outdoorsy friends, you've found the perfect place. But if you're seeking a fast-paced group, this might not be the right fit.* 🗺️ About the Hike * **Small Group Experience:** 2 - 15 OutYorkers. * **Hike Route:** **[AllTrail Map](https://www.alltrails.com/es/explore/recording/afternoon-hike-at-rockwood-hall-pocantico-river-and-old-croton-aqueduct-loop-7f16109?u=i&sh=ypq48e)** * **Difficulty:** Moderate. **The perceived difficulty may increase if you are a beginner hiker or not physically active.** * **Hiker Skills:** Active person with basic fitness. Comfortable with long walks and some uphill sections. * **Elevation Gain:** 1,195 ft (364 mt) * **Highest Elevation:** 892 ft (272 mt) * **Lowest Elevation:** 10 ft (3 mts) * **Distance:** 6.44 mi (10.36 Km) – This includes the walk from the train station to the trailhead. * **Hiking Time:** 3h. This could change according to the group pace. ✅ **Included: Hike led by a New York State licensed wilderness guide.** ❌ **Not Included:** Train ticket or any other services or products not mentioned. **EXPLORE MORE ADVENTURES ►** **[Upcoming Events](https://outyork.com/new-york-hiking-tours/)**

Sunday Hike: Cats Rock

**To attend this event, simply RSVPing on Meetup isn’t enough — you must book through our website to secure your spot.** **TO ATTEND YOU MUST BOOK ► [HERE](https://outyork.com/new-york-hiking-tours/cats-rock-09-13-26/)** **EXPLORE MORE ADVENTURES HERE ►** **[Upcoming Events](https://outyork.com/new-york-hiking-tours/)** **Cats Rock** **Cats Rock Trail, part of the famous Appalachian Trail, offers a moderate to hard hike through dense woods and scenic vistas.** As you climb, you’ll be surrounded by towering trees and rewarded with breathtaking panoramic views at the summit. Perfect for those seeking a nature escape or looking to meet new outdoor enthusiasts. A challenging yet rewarding adventure in the heart of the wilderness. Pack your favorite sandwich and drink, we will have a snack break on the trail. ***This is a Continuous Pace Hike:*** *We’ll take breaks along the way, but not as often as on other hikes, since we need to maintain a steady pace to catch the train. Please note that transportation for this hike is limited, with departures only every two hours.* 🗺️ About the Hike * Small Group Experience: 2 - 15 OutYorkers. * Hiking Route: [AllTrails Map](https://www.alltrails.com/es/explore/recording/afternoon-hike-e2a7555--474?u=i&sh=ypq48e) * Difficulty: Moderate. The perceived difficulty may increase if you are a beginner hiker or not physically active. * Elevation Gain: 1,358 ft. (413 mt) * Highest Elevation: 1,171 ft. (357 mt) * Lowest Elevation: 430 ft. (131 mt) * Hiking Distance: 6.5 mi. (10.8 km) * Hiking Time: 3h 30m. This could change according to the group pace. ✅ **Included:** **Hike led by a New York State licensed wilderness guide.** ❌ **Not Included:** Train ticket or any other services or products not mentioned. **EXPLORE MORE ADVENTURES HERE ►** **[Upcoming Events](https://outyork.com/new-york-hiking-tours/)**

Everything has a Silver Lining

LET'S WALK FOR ICE CREAM! 8 mile loop

**Our i-conic🍦🍨ice cream walk is back—AGAIN!! ✨😃🤘** **This walk is all about ice cream, perfect for a hot summer day in the city:** * **Brisker 8 mile loop with start/ end at Columbus Circle.** * **About 5 hours on city streets (Upper West / East Side) and Central Park paths.** * **Numerous drop out points.** **Meet:** **Columbus Circle behind the Maine Monument in the shade at 4pm. We will start on time.** **Subways: 59th street station (Columbus Circle): A, B, C, D, 1; 57th street station (Carnegie Hall): N, Q, R.** **What to expect on this walk:** * **Mix of modern creameries and old-school parlors with a blend of traditional and innovative gelato, kosher, vegan and even Mexican-inspired ice cream. Most of the stops are rated 4.5 out of 5 stars!** * **We will visit 3 ice cream places on the West Side and 3 on the East Side, which includes some hidden treasures and delicious surprises!** * **This is the ultimate happy walk… 🥰** **🗣️HEADS UP** **🗣️** **If you've gone on this walk already this year, please refrain from RSVPing again and allow those who've not yet experienced this walk. You can come again next year.** **Important:** * **Bring water, cash, and wet wipes for the sticky fingers (optional).** * **Use bathrooms before the walk in Central Park (Merchants' Gate Public Restroom) or Columbus Circle shops (Wholefoods or upstairs).** * **There is a bathroom at the 3rd gelato 🍨 shop.** * **We will have a bathroom break in Central Park by the tennis courts about half way on the walk.** * **Only 30 walkers due to limited capacity in ice creams shops. If you don't get on this walk, don't worry: we will repeat the walk in July and August. Watch out for the posts on Meetup.** * **We walk in all weather, except for thunderstorms.** **Hike leaders:** **Tiffany Mills—718-300-1655** **Sigrid Stropnik—404-991-8229** **Maureen Barodin—718-954-1581** **📝 When texting, please announce yourself!**

North Manhattan Shoreline Scouting Walk — 17 miles

**Take the Great Saunter Fall Challenge! [Register here](https://shorewalkers.org/join-a-saunter/) to walk 32 miles over 16 days, starting October 3rd. Help Shorewalkers support our parks by donating $10 to participate, with all fees going to the [Riverside Park Conservancy](https://riversideparknyc.org/).** How do hike leaders scout walks? Learn how a city walk is scouted while helping Shorewalkers prepare for the [Great Saunter Fall Challenge](https://shorewalkers.org/great-saunter-fall-challenge/) in October. **Meet** 9:30 am @ Carl Schurz Park (on the walkway, near 84th St toilets) for a prompt departure as soon as everyone is there. **Transit** 4/5/6 to Lexington @ 86th; Q to 2nd @ 86th. *Check for transit service changes before leaving home!* **The Plan:** walk at a fast (3.3 mph) pace north (*in reverse*) along the Great Saunter route to Inwood Hill Park, where we'll stop for a break at the Inwood Hill Nature Center. Continue south along the Hudson shoreline to Pier 84 (44th St). **How we'll scout together:** along the way — as a team — we keep an eye out for any updates that need to be made to our [Great Saunter digital map](https://map.shorewalkers.org). Map updates help your fellow walkers, as well as the hike leaders who will lead Reverse Saunter Stretches during Fall Challenge 2026. Using the Saunter map and a live GPS tracing tool (like Strava), we'll note, e.g., where a route detour is necessary, where new toilets are available, old ones unavailable, etc. At points, we may explore an alternate path and then have to backtrack — it's all part of the fun of exploration! **Note** this is a scouting walk — *walk pace, distance & end time are estimates*. **You:** this walk is suitable for fit, enthusiastic walkers with a sense of humor. We'll walk at a quick pace, but will stop anytime someone needs a toilet, drinks, snacks, etc. *Not suitable for slow walkers or the impatient*. *Change your RSVP promptly if you cannot attend*. Habitual no-shows will be removed from the going list. **Bring** drinks, snacks, sunscreen, hydration salts, hat, portable charger, and forecast-appropriate clothing. Bookmark the Great Saunter digital map on your mobile browser. Install Strava, AllTrails, or similar GPS route app. Pack sunglasses: the sun will be in our faces for much of the day due to the reverse course. **Weather** we proceed if light rain is forecast; we'll reschedule in case of severe weather. **Drop-out points** available all around the scouting route. **After party** everyone is welcome to enjoy drinks & eats at the leader's favorite Hell's Kitchen dive bar. Non-alcoholic drinks available. *Times Square subways are a short walk away*. **Coming soon:** on Sat Sept 5 (weather permitting) the *South Manhattan Shoreline Scouting Walk* from W 42nd St counter-clockwise back to Carl Schurz Park. **Leader** Dan D [contact via Meetup] **Co-host** Sheila Chung

Guided Mindful Walking in Nature - Prospect Park Edition

**Though the body we move in nature, with our mind/consciousness we are part of nature.** **MINDFULNESS - the practice of maintaining a nonjudgemental state of heighted or complete awareness of one's thoughts, emotions or experiences on a moment-to-moment basis.** **MINDFUL WALKING - a practice that enhances mental clarity and reduces stress by fostering a deep connection with the present moment (the here and now) through awareness of each individual step and the Sight, Sound and Smell of the surrounding environment.** **Please read the below information carefully and take the time to view the myriads of videos available that explain the concept of Mindful Walking.** **Let me begin by thanking you for accompanying me on a work in progress to develop a methodology for teaching and leading a Mindful Walking workshop, my goal is to guide/lead the novice through an unfamiliar or complex procedure in a step-by-step process so that they can attain a basic level of skill and knowledge in the practice of Mindful Walking. Upon entering "Brooklyn's Jewel" the stunningly beautiful Prospect Park, we will commerce with a breathing and exercise session followed by several training practice walks that will introduce the attendees to the techniques of Mindful Walking.** **For the remainder of our Prospect Park adventure, we will alternate long bouts of conversation flowing walking sessions with shorter bouts of silent guided Mindful Walking sessions. The route that we will follow will include specific areas of the park of such stunning scenic beauty (in every season of the year) that will inspire and uplift all who attend.** **Because of the workshop nature of this event, I will limit the number of attendees to ten (10) people. When you sign up, you will be placed on the Waiting List. Attendees will be manually moved from the Waiting List to the Going List. Am looking for First Timers to attend these training events. My future vision for this method of training is to present many workshops for first-timers, mixed with separate events for those adepts with the Mindful Walking concept. Furthermore, I will expand the range of this event to scenic natural locations (including waterside venues) around the Greater New York area.** **We will exit Prospect Park by the Grand Army Plaza entrance. The nearest Subway Station will be the Grand Army Plaza Station of the #2 and #3 Trains.** **Will be walking at a moderate (not slow) pace. The walk will last three and a half hours and will cover about 5 miles. There will be ample restrooms stops and a thirty-minute lunch break.** **Heavy rain/snow or other forms of extreme weather will cancel the walk. Please check this site for updates.** **LEADER: Bob Lazzaro email: rlazzaro4@aol.com.** **I will use a voice amplification device to foster better understanding and clarity between myself and attendees.**

3 Mile Walk to the Harlem Meer & Central Park Farm Stand

This Saturday, 8/29, we'll be walking to the Harlem Meer in Central Park. We're also going to check out the 110th St. Farmer's Market so bring a bag if you want to shop! #centralparknyceverwalk Here's more info on the Farm Stand: https://www.centralparknyc.org/activities/events/central-park-farm-stand We'll be departing at 10am from the Bridle Path entering the park from the 90th St. & 5th Ave. entrance. We’re the NYC Chapter of Ever Walk – an international movement to encourage people to walk together to enhance physical and mental health. Founded by one of the greatest women athletes of our time, Diana Nyad, and her coach and friend, Bonnie Stoll. Diana swam from Cuba to Florida in shark infested waters without a shark cage - check the movie NYAD on Netflix if you want to be inspired! **The Basics** * **DISTANCE:** 3'ish miles round trip. * **START:** Meet at 9:55am and leave right after instructions and announcements. We really do! * **DURATION:** About 2 hours. * **PACE:** 23 minute mile conversational pace. If you can walk a city block in about a minute and a half, that’s our pace. * **PATHS:** Mainly on a mixture of dirt and asphalt paths with small rolling hills, and sometimes wooded trails and steps. * **MEETUP SPOT:** Start and finish in the same Central Park location every week on the Bridle Path (dirt path) - enter the park from 90th St. & 5th Ave. and cross the road with runners and cyclists. Look for 30-50 smiling faces in front of the John Purroy Mitchel Monument on the stone wall below the reservoir. * **WEATHER:** We walk rain or shine! * **BATHROOMS:** On your own. No stops. * **RELEASE:** If you participate in a walk you are responsible for yourself and agree not to hold the *EverWalk* organization, its leaders or members liable in any way for any injuries or damage which may occur as a result of your participation. **The Vibe** * **FRIENDLY: All are welcome! 🏳️‍🌈** * **FUN:** Every walk is an adventure. We acknowledge special park events, celebrate national awareness days when we can and explore different parts of the park. * **DOGS:** On leash dogs that are dog and people friendly are welcome to join. * **SOCIAL:** We take pics and make reels and post on social media. **Walk Announcements:** Find us on Meetup, Facebook, Next Door, Patch News Events (Central Park and the Upper East Side), The West Side Rag, Instagram, and TikTok. **Links:** **Merch:** https://shop.everwalk.com/collections/print-on-demand-products?page=2 **Can't wait to walk with you!** **Ann Marie**