Challenging Hikes San Francisco

Montara Mountain State Park Hike

💚Green Exercise 🌊Ocean Hike 🥾Lands End San Francisco

**Hello Ocean Lovers,** Let's meet up go for a Green Exercise Wellness Hike at Lands End Trail, meet new friends and get a good workout together. Enjoy Ocean air and Healing Sea for our physical Health and Mental well-being Lands End Trail is a favorite among both locals and visitors alike! This trail explores the historic Sutro Baths and offers great views of the Golden Gate Bridge and the Pacific Ocean. A must see for any visitor to San Francisco. **Lands End San Francisco** The Coastal Trail at Lands End in San Francisco is a gorgeous spot for hiking, but most visitors to the city don't know it's there. Early History San Francisco was originally inhabited by the Ohlone Indians. An archeological site at Lands End was dated at 150 A.D., but there is evidence that Indians had been living in San Francisco for around 3,000 years. They had seasonal camps where the Sutro Baths ruins are now, eating seafood and hunting seals; archeologists found their garbage dumps, more politely known as middens. Hiking the Lands End Trail The Lands End Coastal Trail is walkway that starts just above the Cliff House, then winds in and out of the woods and along the edge of the bluffs, and ends in a ritzy residential area (Sea Cliff) near China Beach. Lands End Trail The way down is quite steep, but there is a stairway to follow. It's a small, rocky beach, good for relaxing and watching the breaking waves, but too rough (and cold) for swimming. Mile Rock Beach Another branch of the same path will take you down to the mini-beach, Mile Rock Beach, at the foot of Lands End Point. Mile Rock Beach-Tiny, but cool! It secluded the beach at the entrance to San Francisco Bay, a scene of many shipwrecks, but a pretty detour off the gorgeous. **Meet at 1:30pm** and **Hike time: 2pm** Great Highway & John F Kennedy Drive, San Francisco, CA 94121 GPS: https://goo.gl/maps/YYgxvPfbS9h6bfX9A across from the Beach Chalet Brewery at beach side parking lot We'll be at the beach side parking lot Parking: Free Level: Level: Moderate Challenging! Length: 4.5miles- 5miles Elevation gain: 700 ft Route type: Out & Back +Loop Dog: No! **\*Encouraging carpooling** if you know each other well for everyone's safety. Please contact each other in a private message not in the message board. Thank you! https://www.groupcarpool.com/t/cdzost **Bring Smiles for Miles!** Hiking poles, Water, Snacks.. Wear Hiking shoes, sunscreens Near Ocean can be windy and/or foggy, so wear layers After Hike social dinner optional near by ocean beach We may go to Chinese or Thai food for dinner??? We'll decide after our hike... 💚 Support Our Group! Thanks for joining our wellness club event, it does take time and money to make it happen. Thank you for being prepared and supportive 🌿 Our hikes, dinners, and events run thanks to member support. A small contribution is appreciated to help keep our wellness community active and fun! Thank you for helping us make every event special! **\*Requested contribution** suggested amount $5-$20 to keep the club going! **​Dr. Heidi will ask for the contribution during event check-in.** Accepted in person. Your support helps cover the many behind-the-scenes efforts that make these events possible, including route scouting, Meetup platform fees, permits, communication with park staff and members, and planning hikes, dinners, and road trips. This community exists because of the support and kindness of its members. **The organizer reserves the right to ask a participant to depart!** If they refuse to contribute or follow event guidelines. This ensures our community remains a positive and respectful space for everyone. Thank you for helping keep our wellness community positive, respectful, and active. 🌿 ⚠️ Please Read Before Joining: These hikes and group dinners are hosted voluntarily and with love for the outdoors and community. Participation is completely voluntary, and everyone joins at their own risk and responsibility. Most importantly, come with an open heart, positive energy, and kindness. Let’s enjoy what we can control — good company, fresh air, and meaningful connections. \*We are an intermediate hike group. Please be ready to keep up Hiking and walking with us 5 miles without any health issues. **\*DO NOT ATTEND** if you're experiencing any cold or flu symptoms, have a compromised immune system. **\*LIABILITY WAIVER**: By signing up for the Wellness walking event, you hereby release its organizers, hosts, and participants from any and all liability, claims, demands or causes of action that you now have, or may have in the future, for illness, injuries, damages, and/or economic loss of any kind or nature, arising in whole or in part out of the activities, advice, or information contained herein. You agree to full responsibility for your own health issues. **\*DISCLAIMER:** By participating in this Wellness walking event, you understand that Meetup event Host/Organizer assumes ABSOLUTELY NO responsibility and you have to assume all at your own risk of injury, damage, and economic loss, without limitation, and release host/Organizer of all liability. It is advisable to consult your doctor before you participate in any physical event, walking and hiking activity. **\*WALK/Hike at YOUR OWN RISK**: Open trails aren't necessarily free of hazards--by entering the wilderness, you assume responsibility for your safety and must use good judgment. **\*Participation in this event is strictly voluntary!** The event host/organizer assumes no responsibility for any injury, damage, or loss you may incur. You join and hike entirely at your own risk. \*If anyone wishes to join our hike team, please answer the RSVP question every time for everyone's safety in the group. If you are unable to send me a message confirming that you are in good health and you are able to hike 5 miles without health issues we CANNOT approve you come to this walking event. \*Please don't just walk in. Thank you for your cooperation! I'm looking forward to meeting, walking with you and making good memories together. Yours in good health! Dr. Heidi ❤️American Heart Association BLS-CPR, Heartsaver CPR, First Aid Courses -Learn and Live!❤️ \*Three courses available upon request: [https://visibook.com/ahacprfirstaid](https://visibook.com/ahacprfirstaid) \*By taking this course, you're contributing to the safety and well-being of those around you. \*These skills are crucial for everyone to know, as they can help save the lives of loved ones, friends, or even strangers in the community.

Sunset Hike: Sibley Volcanic Park ~3.5 miles, ~500 ft, Moderate +

West Point Inn Pancake Breakfast Loop -9.6mi 1962ft EG (Hard)

Yosemite Half Dome Backpacking

Hit your bucket list with all the feels on this women’s guided hiking and backpacking weekend! During your Yosemite Half Dome Hike adventure, tour Yosemite National Park as you climb the famous cables of Half Dome with ladies who do their own stunts. Live out every last one of those John Muir nature quotes in the backcountry of Yosemite National Park. Mountains calling? Check. Between two pines? Check. Walk with nature? Double-check. **GUIDED BACKPACKING IN YOSEMITE NATIONAL PARK BACKCOUNTRY** Romp through the backcountry on a demanding, yet epic backpacking trip. Meet your new woman crushes in the Yosemite Valley as the landscape gives way to mountains, waterfalls, and a piney perfume that’ll make Yankee Candle totally jelly. Mother Nature swiped ALL THE WAY right. Leave the phone on airplane mode to immerse yourself in stunning national park backcountry over the course of four epic days. Climb steep, challenging trails to look down upon the Valley with a panoramic view that includes Mt. Starr King, Half Dome, Nevada Falls, Illilouette Falls, and plenty of ant-sized tourists with tiny selfie sticks. **HALF DOME: HIKING TO THE TOP** Fuel up for the real MVP—the famous cables of Half Dome! Blast that hiker booty (and bring plenty of water) while ascending 500 feet up a .5 mile of steps carved into the rock. Then, the real fun begins. It’s a 400-foot gain up the top of Half Dome with some points at 70%+ grades. Pace your footwork on wooden slabs spaced out on the climb as you get the upper body workout of a lifetime. Worth it? HELL YES! **BACKPACKING EQUIPMENT PROVIDED** Don’t have backpacking equipment, but can Beastmaster the stairs? Perfect. Explorer Chick has you covered with: * a backpack * sleeping bag * sleeping pad * shared tent All you need to do is show up for this Yosemite Half Dome Hike to backpack like a boss and get that National Parks bucket list checked. **See the website for full itinerary, details and to book.** [https://explorerchick.com/adventures/yosemite-half-dome-hike-backpacking](https://explorerchick.com/adventures/yosemite-half-dome-hike-backpacking/) **Say Hello 👋** **💻** Website: [https://explorerchick.com/](https://explorerchick.com/) 📧 Email: hello@explorerchick.com 📸 Instagram: [https://www.instagram.com/explorerchickadventureco/](https://www.instagram.com/explorerchickadventureco/) ❤️ Facebook: [https://www.facebook.com/ExplorerChickAdventureCo/](https://www.facebook.com/ExplorerChickAdventureCo/) 👯‍♀️ Facebook Group: [https://www.facebook.com/groups/weareexplorerchick](https://www.facebook.com/groups/weareexplorerchick) 🎥 TikTok: [https://www.tiktok.com/@explorerchick](https://www.tiktok.com/@explorerchick)

Ocean Beach - GG Park - Ferry Bldg Hike - 8.3 miles, 800 ft elev

We will be doing an intermediate level, one-way urban hike in San Francisco from the Java Beach Cafe at Ocean Beach to the Ferry Building. **This hike is for INTERMEDIATE HIKERS only**. The route will ascend 800 feet over 8.3 miles as we pass through Golden Gate Park, the Panhandle and Alamo Square Park on the way to the Ferry Building. We will stop at Hahdough Bakery on Fell Street along the way for some treats. Also, anyone interested is welcome to come for drinks and food at a location near the end of the hike (most likely, Irish Times)**.** **THIS EVENT HAS A WAITLIST. DO NOT SHOW UP FOR IT UNLESS YOU HAVE RECEIVED AN EMAIL SAYING YOU CAN ATTEND. NO PLUS ONES ARE PERMITTED ON THIS HIKE.** We **meet at 10:00 am** at the Java Beach Cafe at La Playa and Judah Streets and **depart promptly at 10:15 am**. We begin the trek by heading along the southern part of Golden Gate Park, then up around Blue heron lake, traveling along MLK Drive and Pelosi Drive before exiting the park at the Panhandle. We pass through the Panhandle onto Fell St, where we will stop at Hahdough Bakery for some treats before continuing east to Alamo Square Park for a lunch and restroom stop. Next we head north up Steiner St, turning east onto Sacramento St which we will follow to our destination at the Ferry Building. Bring plenty of water, snacks and lunch if you plan to eat at Alamo Square Park. A tarp to sit on may also come in handy during lunch. **Information** AllTrails Route: [https://www.alltrails.com/explore/map/ob-gg-ph-fb-a8abb4b](https://www.alltrails.com/explore/map/ob-gg-ph-fb-a8abb4b) Level: Intermediate level. You will be expected to hike an average of 2.5 to 3.0 miles per hour. Total Distance: 8.3 miles. Elevation Gain: 800 feet. Hiking Time: 3.5 hours plus stops. Pets: Dogs are welcome to come along. Restrooms: Near Java Beach Cafe (mile 0.0), Golden Gate Park (mile 3.1), Alamo Square Park (mile 5.1), and Ferry Building (mile 8.3) **Directions** The meeting spot is outside the Java Beach Cafe along Ocean Beach at La Playa and Judah Streets. To Java Beach Cafe: Take the N Muni toward Ocean Beach, exiting at the Judah/La Playa/Ocean Beach stop. Or take the 7 Muni toward Ocean Beach, exiting at the Noriega St & 48th Ave stop. Then walk 10 minutes (4 blocks) north. Return to Java Beach Cafe: Take the N Muni toward Ocean Beach from Embarcadero Station. Or take the 7 Muni toward Ocean Beach from the stop at Fremont and Market Streets. **Liability Disclaimer** The organizers of this event are unpaid volunteers and not expert hiking guides. By signing up for this event you agree to assume all responsibility for your own safety, health consequences, conduct and well-being, and you hereby release its organizers, hosts and participants from any and all liability, claims, demands or causes of action that you now have, or may have in the future, for illness, injuries, damages, and/or economic loss of any kind or nature, arising in whole or in part out of the activities, advice, or information contained herein. You are also acknowledging that you are aware and have made your guests aware of the risks, dangers and hazards associated with this type of outdoor activity and freely accept and fully assume all such risks, dangers and hazards.

A bit different, a bit (sub)urban, on some trails you may not know 6.9m, 1.3k'⬆️

SF Urban Hike and Osmanthus Dim Sum

Sylvan Trail to Wildcat Peak - 4 miles - No Dogs

Join Randy in the Tilden Park Nature Area for a fun and scenic figure-eight hike along wooded trails to Jewel Lake and Wildcat Peak. These largely shaded trails should provide a nice hike in the event of a hot day. We will stop for lunch at the Peace Circle at Wildcat Peak, a stone viewing platform and resting spot built to give hikers a 360-degree panoramic view of the San Francisco Bay Area, the Golden Gate Bridge, San Pablo Reservoir, and Mount Diablo. The stone circle ties into the Berkeley Rotary International Peace Grove, established in the 1950s to honor leaders and contributors to world peace, which we will visit along the trail. The hike is about 4 miles / 800 feet elevation gain. Dogs are not allowed on hikes in the Tilden Park Nature Area. Restrooms are located at the hike starting point. There is no parking fee. Google maps meet location: Tilden Park Little Farm [https://maps.app.goo.gl/aN2Yaa8DLcWNWeE46](https://maps.app.goo.gl/aN2Yaa8DLcWNWeE46) Text Randy in the event of problems: 925-518-8439 We will hike at an average to slower pace (25-30 mins per mile) so we can enjoy the experience while we get the heart pumping. Please update your RSVP if you cannot attend, so as many people as possible can enjoy this hike. LIABILITY WAIVER **By joining The Sweeps Hiking Group for any event, you hereby release it's organizers, hosts and participants from any and all liability, claims, demands or causes of action that you now have, or may have in the future, for illness, injuries, damages, death and/or economic loss of any kind or nature, arising in whole or in part out of the activities, advice or information contained herein. By participating in this event, you assume all risks of injury, damage, and economic loss, without limitation, and release providers of all liability. It is advisable to consult your doctor before you participate in any physical event or hiking activity. The organizer is not trained for emergency or medical services.

Fort Funston / Lake Merced Hike (Dogs Very Welcome)

In the south west corner of San Francisco lies Fort Funston part of the Golden Gate National Recreation Area. It features 200-foot high sandy bluffs over-looking the coast where the winds blow reliably wildly. One of the premier hang-gliding spots in the country. Dog Heaven, you will see hundreds of dogs through the trails and on the beach and owners will can take leashes off here. It is also home to the Fort Funston Native Plant Nursery. Sand Dunes: Plants with deep roots and a tolerance for harsh conditions are uniquely adapted to growing on a constantly shifting sand-dune landscape. The San Francisco peninsula was once covered with sand dunes, and today the peninsula's largest remaining dune field can be found at Fort Funston. Bank swallows (Riparian riparian) once migrated through California in great numbers, but today they are listed as a state threatened species; their only known coastal nesting sites are at Fort Funston and Año Nuevo. **Level:** Intermediate plus (steep areas and chain climb down-must be approved) **Total Distance:** 9+miles loop **Hiking Time:** 3-3.5 hours **Elevation:** 221 hill & 200 feet sand ladder, Total elevation 700 feet **Information:** Free Parking, Dogs off leash, Restrooms & Water at trailhead and at Observation Deck. **GPS Coordinates for Trailhead:** **Latitude:** N 37. 726534° **Longitude:** W -122.502378° **Map:** https://www.parksconservancy.org/parks/fort-funston **NPS Map:** https://www.nps.gov/goga/planyourvisit/upload/GOGA_X3-web_sm3-2.pdf **Directions:** From 80 South or North, take John Daly Blvd, go west until you reach Skyline Drive, Right on Skyline Drive, then Right into Lake Merced; Harding Road, Boat House Parking is shortly through the entrance. **Meeting Point / Trailhead: Lake Merced:** Harding Road, Boat house Parking Lot, 1 Harding Road San Francisco, CA 94132, we will meet by the logs in front of the Boat House. **Hike Route: Starting point,** Harding Road, Boat house Parking Lot, take Harding road Right, continue on path over bridge left after statue around Lake Merced path, cross street left around zoo, cross hwy 1, Left on bluff above beach, then uphill into Fort Funston, Right on the path - Coastal Trail, continue left, then at fork at Bench, Right uphill on Bunker Trail, stop observation deck (Group Photo), then continue Right on the Coastal trail up and down through the sand dunes along, at thorton beach up the hill to lookout break, then continue trail, down steep hill by chain, Right on Thorton bluffs then merge Right on horse trail down to Ocean Beach, Right on Ocean Beach, Lunch break at Logs on the beach, then continue Right on Ocean Beach, up the sand Ladder, then Left Horse trail, at Fork Short Right on path then off path on the left onto sand trail, downhill to Skyline, then cross skyline, Left Merced Path, Right Harding Road, and return to Boat house Parking Lot starting point. **Carpooling Link: (Sign up here)** https://www.groupcarpool.com/t/fyioeq **Carpooling Procedures:** No carpool discussion in the comments, join the carpool link and contact the driver or rider directly. **Thank you .......** **Legal Disclaimer:** Under what we are about Section [https://www.meetup.com/Urban-and-Bay-Hikers/](https://www.meetup.com/Urban-and-Bay-Hikers/)

Claremont Canyon Hike (Dogs welcome)

In the Claremont Canyon Regional Perserve, part of the Eastbay regional park. Behind the historic Claremont Hotel is a 208-acre preserve with picturesque hiking trails. The Stonewall-Panoramic Trail is the primary trail, with the best views in the Berkeley Hills that include Downtown Berkeley, Downtown Oakland, and the San Francisco Bay. A steep climb uphill, but amazing views of the Golden Gate, Bay Bridge, Berkeley and Oakland and a lovely 360 views at the top. Do make sure you take in the full panoramic view, not just the golden gate. We will stop at the top for sneak/lunch break and enjoy the view and the company. **Level:** Intermediate Plus (Very Steep in places) **Total Distance:** 7.2 miles partial loop **Hiking Time:** 3 Plus hours **Elevation:** 1350 feet (Very Steep in places) **Parking:** Free street Parking **Information:** No Toilet or water at trailhead, Dogs should remain leashed in developed areas. If they are off leash, dogs must be under positive sight and voice command **Map:** from EBRPD (download the pdf). https://www.ebparks.org/parks/claremont_canyon/default.htm#map **Map:** from Claremont Canyon Conservancy http://www.claremontcanyon.org/map-trails **Meeting Point:** Main trailhead is 66 Stonewall Road, Oakland, CA 94705, **GPS Coordinates for Trailhead:** Alvarado Staging Area Latitude: 37°86'26.12"N Longitude: -122°24'4.03"W **Directions:** From 880 or 580 in Oakland take 24 east, take Claremont Ave Exit, Left on Claremont Ave, then Left on Stonewall Road. the trail head just up the block street parking all over the neighborhood. **Hike Route:** (Trails poorly marked) 7 Hills. We head uphill on Stonewall Panoramic trail, past at the second bench **(take Group Photo)** then continue uphill Stonewall Panoramic trail, Right at the Panoramic Way Fire-road, then continue uphill on East-West Trail, continue center trail uphill, the 4th Hill, then continue on up the longest 5th hill, continue straight second Right, then quick left up steep short 6th hill (Chaparral Peak) no view, left then straight on convict trail, 7th hill lookout with logs **(break),** then continue on convict trail downhill, Left on the Upper Jordon Fire Trail until we reach the junction with a fence, go through the fence. Left on Panoramic trail, Right downhill on Panoramic way street, left downhill steps on the Clark Kerr Trail, Left at junction through the woods and up to 1st hill lookout, then continue downhill on the Stonewall-Panoramic trail and back to the starting point. **Carpooling Link: (Sign up here)** **https://www.groupcarpool.com/t/z7pwmj** **Carpooling Procedures:** No negotiating in the comments, Add yourself to the carpool link, then contact the the driver or rider directly... Thank you ....... **Legal Disclaimer: Under what we are about Section** https://www.meetup.com/Urban-and-Bay-Hikers/

14.5 Mile One-Way Double Cross town Urban Adventure #2C San Francisco