About us
Welcome to Yoga Kawa, a yoga community based in Toronto's Leaside neighbourhood for anyone who wants to move, breathe, and connect with good people.
We run regular yoga classes for every level, from gentle Hatha and restorative sound baths to stronger Vinyasa and Yogalates flows. Totally new to yoga? Our beginner-friendly classes are built for first-timers, with modifications offered throughout. Mats are always provided, so you can just show up.
We're also known across the GTA for our animal-assisted yoga: puppy yoga, kitten yoga, and more. It's exactly as fun as it sounds, and it's a great low-pressure way to meet other animal and yoga lovers.
This group is for anyone who wants to build a steadier practice, try something new, or simply find a welcoming space and a few friendly faces. Beginners, regulars, solo visitors, and friends are all welcome. Come as you are.
Join us to hear about upcoming classes, open house events, and animal yoga sessions. We'd love to move with you.
Yoga Kawa studio is located at: 539 A Mt Pleasant Rd, Toronto, M4S 2M5
Upcoming events
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- CA$50.00
Guided Meditation & Breathwork
Yoga Kawa, 539 A Mt Pleasant Rd, Toronto, ON M4S 2M5, Canada, Toronto, ON, CAThis class blends guided meditation with sound healing to create a layered, immersive journey inward.
You'll be gently guided into stillness before the sound bath takes over, deepening relaxation and expanding awareness through subtle vibration and resonance. The two practices work in sequence, each one preparing the body and mind to receive the next more fully.
The combination supports emotional release, clarity, and a profound sense of calm.
Every session opens with 2 minutes of breathwork and closes with 3 minutes of meditation in savasana, leaving you grounded, clear, and deeply at ease.
For more information visit Yoga Kawa
1 attendee - CA$29.00
Yogalates
Yoga Kawa, 539 A Mt Pleasant Rd, Toronto, ON M4S 2M5, Canada, Toronto, ON, CAYoga Kawa's Yogalates combines the mindful flow of yoga with the core precision of Pilates for a balanced, full-body experience.
This class strengthens and lengthens simultaneously, improving posture, stability, and muscular endurance while deepening body awareness. Breath and control are at the heart of every movement, drawing you into the deep core muscles that support balance and alignment.
Physically strengthening yet mentally grounding, Yogalates helps release held tension while cultivating focus and confidence. You'll leave class feeling centered, toned, and re-energized: strong in body, quiet in mind.
For more information visit Yoga Kawa
1 attendee - CA$29.00
Tension Release Yin
Yoga Kawa, 539 A Mt Pleasant Rd, Toronto, ON M4S 2M5, Canada, Toronto, ON, CATension Release Yin is a slow, meditative practice that targets the deeper layers of the body, including fascia, joints, and connective tissue.
Postures are held for extended periods within a softly lit, candlelit space, allowing the body to gradually soften and release areas of stored tension. The stillness of the practice encourages introspection and a deeper connection to the breath, creating space to simply be rather than do.
This class supports flexibility, recovery, and emotional release, offering a quiet place to unwind physically and mentally.
Every session opens with 2 minutes of breathwork and closes with 3 minutes of stillness and the resonant vibration of OM, sealing your practice with centered calm and quiet awareness.
For more information visit Yoga Kawa
1 attendee - CA$29.00
Signature Series I Hatha
Yoga Kawa, 539 A Mt Pleasant Rd, Toronto, ON M4S 2M5, Canada, Toronto, ON, CAYoga Kawa's Signature Series I is our modern expression of Hatha Yoga: a heart-led, breath-centered practice that harmonizes body, mind, and spirit through purposeful movement and stillness.
This class follows a set sequence uniquely designed by Yoga Kawa to help students build confidence, mobility, and awareness over time. The familiar flow lets you feel your own progress week by week, refining alignment, posture, and breath with each return to the mat.
Poses are held for several intentional breaths (about three in the 45-minute version, or five in the 60-minute version), giving you time to truly inhabit each shape and connect with your breath. The slower pacing invites you to move with curiosity rather than urgency, gently awakening strength and flexibility as the body softens into each pose.
Beyond the physical, this practice nurtures mental clarity and emotional balance. As the breath steadies, the nervous system settles, easing stress, calming the mind, and restoring a sense of inner harmony.
Every session opens with 2 minutes of breathwork and closes with 3 minutes of stillness and the resonant vibration of OM, sealing your practice with centered calm and quiet awareness.
To learn more visit Yoga Kawa
1 attendee
Past events
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