About us
Welcome to our World Retreats, Adventures and Workshops Meetup group
Our mission is to support each other in experiencing personal growth through meditation, sacred writing, body-mind-spirit practices, walking, camping, and exploring the unknown.
We offer opportunities for travel overseas, self-empowerment and action, personal achievement, and gentle yoga for wellbeing.
Join us on this journey of self-discovery, connection, and transformation as we help each other thrive and flourish.
Let's create a community where we can all grow and inspire one another to live our best lives
Check out my website
https://howuk.co.uk/
Upcoming events
8

Snow & Spires Retreat in Tallin
Location not specified yetStep away from the noise of everyday life and join me for a beautiful 3 night Christmas escape in Tallinn, Estonia, where the focus is simply on slowing down, soaking in the atmosphere, and experiencing the magic of one of Europe’s most enchanting winter cities.
Tallinn in December feels like stepping into a snow globe, with its cobbled streets, medieval buildings, glowing lanterns, Christmas markets, cosy cafés and festive lights around every corner.
This will be a gentle, relaxed retreat with very little structured inner work and much more time to explore, wander and enjoy the experience together. There will be space for connection, laughter, good food, quiet moments, and the chance to fully embrace the spirit of the season in a truly magical setting.
During our 3 nights together you can expect:
✨ Time to explore Tallinn’s stunning Old Town
✨ Christmas markets and festive atmosphere
✨ Cosy cafés and beautiful local restaurants
✨ Gentle moments of reflection
✨ Connection with like-minded souls
✨ Time to rest, breathe and simply enjoy
This retreat is perfect for anyone who wants a peaceful pre-Christmas getaway filled with beauty, warmth and a little winter magic.
A chance to pause before Christmas and give yourself something special.
I have booked 5 one bedroomed appartments in Tallin centre for this winter wonderland escape
Cost is just £499 for an appartment for yourself
£50 is required to book ( full payment 6 weeks before the retreat), please register you interest and I will be in contact with details of how to reserve your place
Please contact me with any further questions
Autumn 07455757144
https://howuk.co.uk/1 attendee
Where Earth Still Breathes: Galápagos Retreat
Location not specified yetWhere Earth Still Breathes: Galápagos Retreat
A 10-night mindful adventure through Ecuador’s most extraordinary landscapes.
Join me for an unforgettable journey that blends gentle wellbeing, deep connection, and once-in-a-lifetime experiences in one of the most awe-inspiring places on Earth.
It’s a retreat in motion — designed for people who want nature, adventure, beauty, and a meaningful reset… without an intense schedule.***
## 🗺️ The Journey
### 4 Nights in Guayaquil
“We begin with four nights in vibrant Guayaquil, easing into the journey with riverside sunset walks along the Malecón, exploring the colourful hillside streets of Las Peñas, and enjoying Ecuador’s incredible local food and culture. It’s the perfect gentle arrival before we head into the wild magic of the Galápagos.”
What to expect- Relaxed group connection
- Light mindfulness sessions
- City exploration and local excursions
- Space to unwind before island life begins
***
### 6 Nights in Puerto Ayora (Galápagos Islands)
Then we travel into the wild magic of the Galápagos — where each day feels like stepping into a living nature documentary.
What to Expect:- Island adventures and unforgettable wildlife encounters
- Snorkelling, boat trips, and breathtaking landscapes
- Slow mornings, ocean air, and grounded wellbeing practices
- A sense of wonder that resets something deep inside you
## 💰 Pricing Options
### Option 1: Full Retreat Experience (10 Nights)
Guayaquil + Puerto Ayora
£1,295 per person
Includes:- 10 nights accommodation (private room throughout)
- Daily breakfast
- Light mindfulness sessions + group support
- Retreat facilitation and guidance
- A warm, intimate small-group experience
Not included: flights, transfers, excursions, lunches/dinners.
***
### Option 2: Galápagos Islands Only (Puerto Ayora Portion)
For those who wish to meet the group directly in the Galápagos.
£895 per person
Includes:- Accommodation in Puerto Ayora (private room)
- Daily breakfast
- Retreat support + group connection
- Gentle grounding and mindfulness sessions
NOT included on both options: flights both international and internal, transfers, excursions, meals beyond breakfast.
***
## ✨ Deposit (to secure a place)
£100 deposit
(Flexible payment plans available on request)Full payment 6 weeks before the retreat,
Please contact me with any further questions
Autumn 07455757144
https://howuk.co.uk/1 attendee
Roots & Horizons: Easter Island Adventure Retreat (11 days/10 nights)
Location not specified yet## Roots & Horizons: Easter Island Adventure Retreat
### A Journey of Exploration, Heritage & Wild Beauty
5 Nights in Santiago, Chile + 5 Nights on Easter Island (Rapa Nui)
Join us for an unforgettable 10-night/11 days adventure through Chile, blending vibrant culture, breathtaking landscapes, and gentle self-discovery in two of the most extraordinary places on Earth.
Roots & Horizons is not a traditional retreat — it’s an immersive, adventure-led experience for curious souls who want to explore the world outwardly, while also exploring what lives within:
our roots, our stories, and the horizons we’re ready to step into.### Part One: Santiago — Culture, Connection & New Perspectives (5 Nights)
We begin in the dynamic capital of Chile, surrounded by snow-capped Andes and rich Latin American charm. Santiago offers the perfect setting to arrive, connect, and ease into the journey.
During our time here, you may experience:- Exploring colourful neighbourhoods like Bellavista and Lastarria
- Visiting local markets, art spaces, and historic plazas
- Optional day trips to Valparaíso or the Cajón del Maipo mountains
- Wine tasting in the beautiful nearby valleys
- Delicious Chilean food, relaxed evenings, and group connection
This first part of the retreat is about grounding, arriving, and opening up to new horizons — with light reflective moments woven naturally into the adventure.
### Part Two: Easter Island — Ancient Echoes & Wild Beauty (5 Nights)
From Santiago, we fly to the remote and mystical island of Rapa Nui (Easter Island) — a place unlike anywhere else on Earth.
Here, surrounded by volcanic cliffs, endless ocean, and the timeless presence of the Moai, we’ll explore ancient sites, breathtaking landscapes, and the rich cultural spirit of the island.
Expect days filled with:- Exploring sacred Moai locations
- Swimming in crystal-clear waters
- Sunset moments that stop you in your tracks
- Immersion in Rapa Nui history, mystery, and meaning
- Space for gentle reflection and personal insight
Along the way, we’ll softly explore themes of heritage, identity, and the unseen stories we carry:
- Where do I come from — really?
- What have I inherited, consciously or unconsciously?
- What part of me is ready for a new horizon?
### A Retreat-Light, Adventure-High Experience
This journey is the perfect blend of:
🌿 Adventure & exploration
🗿 Culture, history & meaning
🔥 Personal insight without intensity
🌊 Joy, freedom, laughter and connection
✨ Space to reflect, without pressure
Come as you are…
Leave with unforgettable memories, deeper understanding, and a horizon that feels wide open.### Option 1: Full Retreat Experience (10 Nights)
Santiago and The Easter Islands
£1,295 per person
Includes:- 10 nights accommodation (private room throughout)
- Daily breakfast
- Light group sessions + group support
- Retreat facilitation and guidance
- A warm, intimate small-group experience
Not included: flights, transfers, excursions, lunches/dinners.
***
### Option 2: Easter Islands Only
For those who wish to meet the group directly in the Easter Island
£895 per person
Includes:- Accommodation -private room
- Daily breakfast
- Retreat support + group connection
- Gentle grounding and group sessions
NOT included on both options: flights both international and internal, transfers, excursions, meals beyond breakfast.
***
## ✨ Deposit (to secure a place)
£100 deposit
(Flexible payment plans available on request)
Full payment 6 weeks before the retreat,
Please contact me with any further questions
Autumn 07455757144
https://howuk.co.uk/1 attendee
Mind Body Spirit Reset – Goa
Location not specified yetStep away from the noise of everyday life and give yourself the gift of a true reset.
Join us in beautiful Goa for a deeply nourishing Mind, Body & Spirit retreat by the ocean.
Sometimes life becomes noisy. Responsibilities, expectations, constant thinking. This retreat is an invitation to gently step away from it all and return to a quieter place within yourself.
Join me in the beautiful surroundings of Goa for a restorative retreat designed to bring balance to your mind, body and spirit. Over a week together we will slow down, reconnect with nature, reflect on our lives, and create space for renewal.
Mind
Through personal growth workshops and coaching-style group sessions we will explore themes such as stress, emotional awareness, and meaningful life direction. There will also be structured journaling time to help you reflect, process your thoughts, and gain deeper clarity.
Body
Nature will be our co-facilitator. Gentle walks, time by the ocean, and opportunities to immerse ourselves in the natural surroundings help regulate the nervous system and restore a sense of calm and vitality. Yoga, movement and meditations on the beach as sun sets over the ocean
These simple but powerful experiences allow the body to unwind and reset.
Spirit
There will be quiet moments to reconnect with something deeper within. Simple ceremonies and reflective rituals will create space for intention and meaning. We will also explore spiritual teachings inspired by ancient wisdom traditions, including reflections from texts such as the Bhagavad Gita.
Very gentle sound work, including a small drum ceremony, will offer a calming and grounding experience.
This retreat is not about striving or pushing yourself. It is about creating the space to breathe, reflect, and realign with what truly matters to you.
Expect meaningful conversations, peaceful moments, beautiful surroundings and the support of a small group of like-minded people on a similar journey.
If you feel the call to pause, reset and reconnect with yourself, you would be very welcome to join us.
Price is just £649 for your own private little villa with its own garden. plunge pool and sunbets....a little piec of your own Gao paradise and only a short walk to the beach too
(Transfers, excursions and flights not included)
£50 is required to book ( full payment 6 weeks before the retreat), please register you interest and I will be in contact with details of how to reserve your place
Please contact me with any further questions
Autumn 07455757144
https://howuk.co.uk/1 attendee
Past events
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