Wilde Alliance for Transformational Leadership

Is walking harder than it used to be?
This workshop will show you how to bring ease and joy back into every step.

Walking Way is for walkers, hikers and anyone who wants to enjoy moving for years to come.

Led by internationally renowned Alexander Technique teacher Bruce Fertman, this immersive workshop will gently shift your relationship with one of the most fundamental movements of your life: walking.

We will be exploring how to move with intelligence, sensitivity, and grounded support so that walking becomes something that nourishes you, instead of wearing you down.

This is a paid workshop with 2 days of classes and gentle hikes for all walking abilities.

Bruce, author and international Alexander Technique teacher, brings over 50 years of experience. His gentle, poetic approach helps people of all ages and ability rediscover ease in movement.

This is a rare chance to study in person with Bruce as he teaches in Utah for the first time.

Space is limited so register today!

This one-of-a-kind event is for practitioners, entrepreneurs, coaches, creators, and leaders who are ready to step into greater visibility with confidence and authenticity.

You’ll experience:
• A professional fall photoshoot with guided movement support
• Playful brand-building explorations
• Simple Alexander Technique practices for calm presence
• Connection with like-minded creators

You’ll leave with 6 professional portraits, a natural video clip, authentic tools to talk about your work, and new connections to support your journey.

This is a collaboration with photographer Diandra Cazadora, Alexander Technique trainer Luc Vanier, and transformational coach Lara Wilde.

Options:
• Regular: $100 — Photoshoot + workshop + networking
• Partnership: $50 — First 8 spots with feedback
• Extended Experience: $300 — Extra portraits, premium time slot, consult + coaching

Have you wanted to try cold plunging but felt nervous about how intense it might be? You’re not alone. Most people are afraid of the cold but I've found the biggest fear is losing your breath.

In this session, you’ll learn a simple, intentional breath technique that makes stepping into cold water surprisingly easy. I’ll guide you step by step, so you can feel calmer and safer in your body.

*This is a trauma informed event where every level of participation is welcome. Submerging in the water is always optional, and you will never be pressured to do anything you do not want to do.

Cold plunging offers incredible benefits:

• Increased energy and alertness
• Improved mood and stress resilience
• Better circulation and faster recovery
• A natural boost to your immune system
• Activation and growth of healthy brown fat

You’ll discover how quickly your body can adapt and how empowering it feels to meet the cold (and life) with more confidence.

When I began cold plunging, I was astonished by how much my energy improved and my kids were also super impressed! 😆

We’ll close with time to warm up together, share reflections, and celebrate who you are today, how far you’ve come, and all you have to offer!

What to Bring

• Swimsuit or quick-dry clothing
• Towel
• Warm layers to change into after
• A robe makes it easy to change your clothes underneath

This gathering is an opportunity to experience the principles of deep transformation at no cost.

You’ll go home with a simple, powerful process to allow you to come back to presence any time you are feeling anxious or lost, opening yourself to new levels of peace and possibility.

Once you learn this process for yourself, you can use it to help a friend or or child settle their nervous system, support a client in releasing trauma and pain, or share it with anyone struggling to rest deeply and live more fully.

The world thinks we can force positive change on ourselves and others but if it were that easy, we would all have already done it.

Come experience the real secret to freedom.

Most of us spend hours every day staring at screens. This narrows our visual sense, puts the body into hyper-vigilance and dysregulation, which can cause shallow breathing, tight posture, racing thoughts, and difficulty putting the phone down, even when we want to.

This meetup is a chance to step away from screens and give your mind and body the reset they need.

I’m Lara, an Alexander Technique teacher and transformational coach who helps people reclaim their inherent sense of freedom and joy.

Together we’ll explore simple practices you can use anytime to expand your vision, calm your mind, and re-energize your whole system.

We’ll gather as a group for guided practices, then continue with a meditation walk and quiet reflection.

This gathering is an opportunity to experience the principles of deep transformation at no cost.

You’ll go home with a simple, powerful process to allow you to come back to presence any time you are feeling anxious or lost, opening yourself to new levels of peace and possibility.

Once you learn this process for yourself, you can use it to help a friend or child settle their nervous system, support a client in releasing trauma and pain, or share it with anyone who would like to rest more deeply and live more fully.

The world thinks we can force positive change on ourselves and others but if it were that easy, we would all have already done it.

Come experience the real secret to freedom.