About us
The purpose of Trails 'n Bells is to appreciate sunlight and fresh air, with fitness as a benefit. Rucking (Hiking with a backpack), hiking with any kind of weight including water, and the reason for the name - kettlebells, are the central activity.
Rucking, and weighted carries are very beneficial for stability, endurance, bone density, and mental endurance. Plain hiking is also welcome, and encouraged for anyone who isn't acclimated to trails.
The intensity of the hikes will alternate between meetups, so that people of varying fitness levels, and new enthusiasts can participate. If a core group of people regularly participates in the higher intensity outings, I'd like to increase the gradually increase the difficulty through progressive overload, longer distances, and more complicated terrain.
Hikes will begin with a stretch and warmup. Hydration is extremely important, I recommend at least 32 ounces of water, especially when it becomes hot outside.
I recommend shoes or boots that you are comfortable with on uneven terrain, preferably waterproof or quick-draining.
The first meetup is set for May 17th! Check it out.
Upcoming events
7

Flo Ride
Back 40 Trails, 68-78 Castleford Dr, Bella Vista, AR 72714, Bella Vista, AR, USDifficulty: Moderate
Distance: 5.5 miles
Meeting Spot: Back 40 Trails, 68-78 Castleford Dr, Bella Vista, AR 72714
AllTrails Links: Flo RideDescription: We’ll follow the Flo Ride Trail in the Back 40 system near Bella Vista, moving along a narrow singletrack that winds through the woods with plenty of curves, small berms, and rolling terrain. The route has some short, steeper slopes and a few sections with exposure along the hillside, so we’ll take our time and watch our footing. There are several road crossings where we’ll pause and check for traffic. This trail is popular with mountain bikers and designed for speed and flow, so we’ll stay alert, step aside when needed, and treat it as a quieter, more careful hike through a very active bike area.
Trail Warranty & Liability Disclaimer: By joining this hike, you acknowledge that outdoor activities involve inherent risks, including uneven terrain, wildlife, weather changes, and physical exertion. You participate voluntarily and are responsible for your own safety, hydration, footwear, and preparedness. The organizers are not guides, trainers, or medical professionals, and they do not assume responsibility for injuries, accidents, or personal property. You are solely responsible for knowing your limits and choosing whether to participate in optional activities such as rucking or weighted carries. By attending, you agree that you hike at your own risk and release the organizers from any liability related to your participation.
5 attendees
Pigeon Roost Trail and Dry Creek Loop
Pigeon Roost Trail Head, Arkansas 12, Rogers, AR, USDifficulty: Moderate
Distance: ≈4.4 miles
Meeting Spot: Pigeon Roost Trailhead, 20344 E Hwy 12, Rogers, AR 72756
AllTrails Links: Pigeon Roost Trail and Dry Creek LoopThis route follows the Dry Creek side of Hobbs State Park’s Pigeon Roost Trail, using well‑maintained tread that alternates between old logging‑road grades and narrower dirt paths. The loop rolls across gentle ridge tops and dips into shaded hollows with small stream crossings, passing stands of oak, hickory, and shortleaf pine. Along the way, you’ll catch occasional side views toward Beaver Lake and spot sinkholes and other karst features near the trail.
Trail Warranty & Liability Disclaimer: By joining this hike, you acknowledge that outdoor activities involve inherent risks, including uneven terrain, wildlife, weather changes, and physical exertion. You participate voluntarily and are responsible for your own safety, hydration, footwear, and preparedness. The organizers are not guides, trainers, or medical professionals, and they do not assume responsibility for injuries, accidents, or personal property. You are solely responsible for knowing your limits and choosing whether to participate in optional activities such as rucking or weighted carries. By attending, you agree that you hike at your own risk and release the organizers from any liability related to your participation.
2 attendees
Bashore Ridge Loop Trail
9787 Piney Rd, Rogers, AR 72756, Rogers, AR, USDifficulty: Moderate
Distance: 4.4 miles
Meeting Spot: 9787 Piney Rd, Rogers, AR 72756
AllTrails Links: Bashore Ridge Loop TrailWe’ll make our way through the rugged Ozark National Forest, climbing up a limestone ridge near the Shores Lake area. The trail leads us through a beautiful mix of oak and hickory forest, with a few rocky sections and seasonal creek crossings to keep things interesting. As we work our way along the ridgeline, we’ll stop at several high points where the views open up toward the White Rock Mountain region. It’s a quiet, scenic loop that gives us a great taste of the Ozarks’ backcountry and a chance to enjoy the forest together.
Trail Warranty & Liability Disclaimer: By joining this hike, you acknowledge that outdoor activities involve inherent risks, including uneven terrain, wildlife, weather changes, and physical exertion. You participate voluntarily and are responsible for your own safety, hydration, footwear, and preparedness. The organizers are not guides, trainers, or medical professionals, and they do not assume responsibility for injuries, accidents, or personal property. You are solely responsible for knowing your limits and choosing whether to participate in optional activities such as rucking or weighted carries. By attending, you agree that you hike at your own risk and release the organizers from any liability related to your participation.
2 attendees
Karst Loop
Wolf Den/Karst MTB Trailhead, 20746 Page Sawmill Rd, Rogers, AR 72756, Rogers, AR, US# Karst Loop
Difficulty: Moderate
Distance: 7.8 miles
Meeting Spot: Wolf Den/Karst MTB Trailhead, 20746 Page Sawmill Rd, Rogers, AR 72756
AllTrails Links: Karst LoopWe’ll follow an easy‑to‑navigate trail with great scenery from start to finish. Along the way we’ll enjoy views of the lake, interesting rock formations, and a beautiful treed landscape. We may step aside for the occasional biker, and there are a few spots where the drop‑off beside the trail gets a little steep, so we’ll watch our footing as we go. Some sections are rocky, so solid shoes will make the hike more comfortable. Overall, it’s a relaxed, scenic loop with plenty to enjoy along the way.
Trail Warranty & Liability Disclaimer: By joining this hike, you acknowledge that outdoor activities involve inherent risks, including uneven terrain, wildlife, weather changes, and physical exertion. You participate voluntarily and are responsible for your own safety, hydration, footwear, and preparedness. The organizers are not guides, trainers, or medical professionals, and they do not assume responsibility for injuries, accidents, or personal property. You are solely responsible for knowing your limits and choosing whether to participate in optional activities such as rucking or weighted carries. By attending, you agree that you hike at your own risk and release the organizers from any liability related to your participation.
1 attendee
Past events
15


