Things to Do & Tours in South East Asia

Grab an ice cold tea first! You will start the tour from Chao Praya River, and time travel to the hidden Bangkok that 99% visitors will not know. You will taste 5+ selected street foods during tour. Curry, Tom Yum Soup, Seasonal Fruits, Thai Omelet..., etc. And the lunch/supper in the family house where the locals highly recommend - you would have never found yourselves in any guide books! (Foods may be different everyday)

You will visit 10+ off the beaten path places. In temple and monk school you will learn about Buddhist tradition. And then you will know why over 90% people in Thai are Buddhism. You will explore the local neighborhoods, weave your way through narrow backstreets and alleys, completely immersed in local culture. I trust you will fall in love with the city and finally learn why is Thailand known as the 'Land of Smiles'.

All fees included, no any extra charge.

Sample Menu
1. Yellow Curry Noodles
2. Tom Yum Soup
3. Thai Omelet
4. Seasonal Fruits
5. Cake

Small group tour, price US$58 per person.

Muay Thai is well known around the world as a combat sport that has a number of benefits for health and self-defence. Not only does it help to increase agility, speed, cardiovascular endurance and muscular strength, but it also helps to build character and personality, as well as to supports mental peace and relief from stress.

This is a group class training session for 90 minutes at one of the best Muay Thai gyms in the Thailand. It's a fun, sociable way to exercise and learn the Art of 8 Limbs.

Muay Thai Class (choose a time slot)
Monday - Friday: 10:00-11:30, 13:00-14:30, 15:00-16:30, 16:30-18:00, 18:00-19:30, 19:30-21:00
Saturday - Sunday: 10:00-11:30, 13:00-14:30, 15:00-16:30, 16:30-18:00, 18:00-19:30

1 Time Group Class Training Guideline (90 mins)

1. First 15 mins - Warm up: running, skipping, stretching and then exercises (sit ups, planks and legs raises)
2. Short break
3. Shadow Boxing - combinations in the mirror (punches, kicks, knees and elbows) approximately 15 mins
4. Short break
5. Combinations on punching and kicking bags approximately 15 mins
6. Short break
7. One-on-one pad-work with trainer approximately 15-20 mins
8. Cool down with stretching and conditioning approximately 10 mins

About Kru Dam Gym
The gym is owned by Dam Srichan, the only Thai world-class athlete chosen to serve the country in five different sport categories, including Muay Thai, boxing, kickboxing, karate, and taekwondo. Kru Dam won numerous medals and gold medals in Muay Thai and boxing at the South East Asia Games.

The gym also can arrange private class 1 Session (60 mins) or unlimited monthly class, if you are interested in personal training, I can help you with that booking.

Grab an ice cold tea first! You will start the tour from Chao Praya River, and time travel to the hidden Bangkok that 99% visitors will not know. You will taste 5+ selected street foods during tour. Curry, Tom Yum Soup, Seasonal Fruits, Thai Omelet..., etc. And the lunch/supper in the family house where the locals highly recommend - you would have never found yourselves in any guide books! (Foods may be different everyday)

You will visit 10+ off the beaten path places. In temple and monk school you will learn about Buddhist tradition. And then you will know why over 90% people in Thai are Buddhism. You will explore the local neighborhoods, weave your way through narrow backstreets and alleys, completely immersed in local culture. I trust you will fall in love with the city and finally learn why is Thailand known as the 'Land of Smiles'.

All fees included, no any extra charge.

Sample Menu
1. Yellow Curry Noodles
2. Tom Yum Soup
3. Thai Omelet
4. Seasonal Fruits
5. Cake

Small group tour, price US$58 per person.