What Is Shadow Work?
Shadow work is simply becoming aware of the aspects that you pushed down into your unconscious mind, so you can help them heal. It’s like turning on the lights in the basement and seeing there was no terrifying monster to be scared of this whole time.
The basement is now the unconscious part of your psyche. Can you imagine how liberating it feels to walk freely throughout your entire house?
The shadow side can refer to parts of your personality that you may see as troublesome. But the good news is that through the process of working with your shadow, you will undoubtedly uncover golden facets of yourself as well as begin the healing.
You can bring a yoga mat , blanket and pillow, or a antigravity chair, we do have chairs there, but just want you to be very comfortable.
$35
