Social and Sober Liverpool

Name: Healthy Eating Workshop - improve your health, stave off problems like diabetes
Start: 2026-08-15T09:00:00.000Z
End: 2026-08-15T14:00:00.000Z
Location: Lark Lane

4.7•872 ratings

About us

A group to meet like minded people who don't want to drink to socialise but still want to go out into the world and experience all the fun things sober. Weekend activities, nights out and lifelong friendships ❤️. For anyone of any age who is either sober, sober curious or just wants to meet new people in the city.
Building a community to end loneliness and combat mental health issues since March 2023 xxx
New host's, event ideas and suggestions are always welcome, please just pop along and speak to myself or any of the co-organizers.

Follow @socialsoberliv on Instagram to keep up to date with events 🥳

Featured event

£5.00

Healthy Eating Workshop - improve your health, stave off problems like diabetes

Sat, Aug 15 · 10:00 AM BST

Lark Lane, Sefton Park, South Liverpool, GB

An interactive in-person workshop to improve diet, weight and health.

Join Dietitian and Diabetes Specialist Sinead McKay RD for a day of interactive learning and take steps towards improving your nutrition and preventing conditions like diabetes.

This course is for you or your loved one if you / they:
Are overweight
Don't know how to eat a balanced diet
Have diabetes
Have "pre-diabetes"
Are at risk of developing diabetes
Want to improve your health or achieve a healthier weight

This is an opportunity to attend 4 hours of education with HCPC registered Diabetes Specialist Dietitian Sinead McKay.

With 20 years experience as a Dietitian, Sinead has spent 16 years practicing as a Diabetes specialist in public healthcare, and with extensive experience delivering group education for healthy eating and diabetes.

This is an introductory event for new programs on nutrition aimed at giving the people of Liverpool fast and easy access to self-management education at an affordable price. Achieving good health does not need to be expensive or out of reach for anyone.

There is a minimal charge of just £5 per person for this introductory event, so grab the opportunity!

You will learn simple yet key approaches to:

Healthy eating to feel better day to day
Achieving a healthier weight
Protect your health from conditions like diabetes

The timetable for the day will be
9.45am: Registration
10.00am-12.00pm: Education and practical activitie
12.00pm-1.00pm: Lunch break (see note below
1.00pm-3.00pm: Education continue

For lunch, you can choose to bring your lunch and eat with at the venue or you can head off to enjoy the local restaurants. Your choice. If it's a nice day bring a blanket and we can go picnic in the park

The location for the event will be
Lark Lane
L17

The full location will be given on booking.

Please note the venue for this introductory event is quite basic, with plastic chairs. So it is suggested you bring a cushion to improve your comfort on the day.

Spaces are limited. There is a highly discounted introductory fee of just £5 which must be paid in advance when booking your place

To book your place, go to

Diabetes Diet Day https://www.eventbrite.com/e/diabetes-diet-day-tickets-1995629100360?utm-campaign=social&utm-content=attendeeshare&utm-medium=discovery&utm-term=listing&utm-source=wsa&aff=ebdsshwebmobil

For enquiries, please email
diabetesdietday@gmail.com

For future events and course options, check
www.DiabetesDietDay.com