What we’re about
One of the most influential factors in this present moment is the nature of masculinity. Men’s roles continue to evolve and challenge our sense of who we are, and how to be authentic men in a changing world.
The Shine a Light Men's Project is a mindful gathering for men to meet and discuss among themselves what it means “to be a man” and how we may use this awareness to improve our lives. For the Spring 2026 season, we are offering mindfulness meditation and discussion of men's issues online every Tuesday evening. The topic for the Fall season is Leveling Up with Mindfulness.
The 75-minute meetings feature mindfulness meditation for beginners and advanced practitioners, along with open, constructive, and supportive small group discussions just for men.
The Shine a Light Men's Project is non-political, non-religious and non-judgmental, and openly invites differing points of view whenever relevant. Mindfulness brings us together as men.
Read the January 2026 newsletter for more information about this group, and to find links to each session's recommended readings.
Upcoming events
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Past events
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