About us
Welcome to the Samsara Yoga Studio Meetup! Our group focuses on connecting to one's self and community through yoga, self-care, meditation, and creative expression.
We offer a variety of classes including Kripalu Yoga, Gentle Yoga, Pre-natal Yoga, Yoga Nidra and other meditation sessions. We host a variety of monthly workshops and events including Kirtan, Mala Necklace Making, Sound Baths, Reiki Restorative, Origami for Mindfulness and more!
Our intentions is to empower creativity, and cultivate self-love and empowerment. Whether you are new to yoga or a seasoned practitioner, we welcome you join us in a supportive and nurturing environment. Let's come together to heal, grow, and connect on our spiritual journeys.
Upcoming events
3
- $55.00
Myofascial Release & Yin Yoga Workshop
Samsara Yoga @The Gentle Place, 665 Franklin St Lower Level, Framingham, MA, USMyoYin brings together two powerful healing modalities - myofascial release using massage balls and long, passive Yin Yoga holds - into a single, deeply integrative practice.
Working below the surface of muscle, this combination targets the fascial body hydrating connective tissue, dissolving held tension, and restoring the body's natural ease and mobility.
Practiced together, the effects are amplified and leaves you more spacious, more at home in your body, and genuinely restored from the inside out.
In this introductory workshop, you will explore the foundational techniques of both practices, building body awareness while calming the nervous system and releasing chronic aches and holding patterns.
No prior experience is necessary - only a willingness to slow down and listen.
With over 30 years of dedicated practice and certifications in Yin Yoga, MyoYin, meditation, mindfulness, and Holistic Health training from Kripalu, Lisa weaves somatic awareness and mindful movement into a deeply nourishing path of body-mind wellness - bringing deep training and genuine presence to every class she teaches.
Cost: $55All mats and props provided, just come wearing comfortable clothing.
Free parking behind the 661/665 Franklin St. BuildingPlease register at https://clients.mindbodyonline.com/classic/ws?studioid=219504&stype=-8&sView=day&sLoc=0&sTrn=100000135&date=05/15/26
1 attendee - $75.00
Overcoming Overwhelm with EFT
Samsara Yoga @The Gentle Place, 665 Franklin St Lower Level, Framingham, MA, USJoin Danielle Gaudette for a supportive, interactive workshop using Emotional Freedom Techniques (EFT), often described as "acupressure meets talk therapy".
This body-centered practice combines gentle tapping on specific points with guided reflection to help process and release stress, anxiety, fear, and overwhelm.
Through multiple rounds of tapping, Danielle guides participants from resistance to acceptance, creating space for greater ease, clarity, and self-compassion. Each session is shaped by the group, with opportunities to share and reflect in a safe, supportive environment.
Perfect for anyone feeling overwhelmed and looking for practical tools to regulate emotions and reconnect with a sense of calm.Price $75
Free parking behind the 661/665 Franklin St. Building
Please register at https://clients.mindbodyonline.com/classic/ws?studioid=219504&stype=-8&sView=day&sLoc=0&sTrn=100000164&date=05/16/26
1 attendee
Past events
48
