
What weโre about
What do you hope to acheive through meditation?
- Go deeper in your Spiritual journey
- Feel emotionally secure and balanced
- Experience inner silence
- Handle stress better
- Improve attention span
- Make better decisions and choices
- Something else?
With the awakening of your inner energy in Sahaja Yoga Meditation, and applying clearing techniques, you can join the many who have established these qualities and more in their lives.
If one chooses to follow the basic principles, one can get dramatic results.
It's for you, too!
You are invited to all our Events!
- Let's Meditate for 21 Days! Feb. 25 - April 11. Sundays, Tuesdays and THursdays for 7 weeks!
- Start the Day in the Silence of your Spirit, M-F at 7:15 am Eastern time.
- Global Online collective meditations - Saturday and Sunday- 9:45 am Eastern time.
Click on Events for details.
Join us!
"You cannot Know the meaning of life until you are connected to the power that created you" ....... Shri MataJi Nirmala Devi, Founder
Free, since 1970
Upcoming events (4+)
See all- Celebrate Yoga Day - Live music therapy & more!Link visible for attendees
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MEDITATION โข VOCAL YOGA โข MUSIC THERAPY
๐๏ธ Sat, June 21 โฐ 8 pm New York time๐๐จ๐ซ๐ ๐๐ง๐ฅ๐ข๐ง๐ & ๐๐ง-๐๐๐ซ๐ฌ๐จ๐ง ๐๐จ๐ ๐ ๐๐๐ฒ ๐๐ซ๐จ๐ ๐ซ๐๐ฆ๐ฌ ๐๐จ๐ซ ๐๐ข๐๐ฌ ๐๐ง๐ ๐๐๐ฎ๐ฅ๐ญ๐ฌ
https://us.sahajayoga.org/yogaday/Experience the True State of Yoga with rejuvenating meditation. Enjoy a profound clearing as you sing with a vocal coach, and discover how each Raga (special musical composition) energizes your energy centers, bringing balance, peace, and inspiration. โจ
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๐ฟ What is Yoga? Misconceptions around Yoga.
๐ฟ Introduction to Sahaja Yoga.
๐ฟ Inner Energy Awakening & Meditation with flute.
๐ฟ Vocal Yoga & Music Therapy Workshop.
๐ฟ Q&A.
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ZOOM https://zoom.us/j/2121217171
YouTube https://www.youtube.com/watch?v=rs3qqieMRtk - Let's Meditate! Join the New 21 Days Session!Link visible for attendees
What can we accomplish in 21 days?
If you are seeking inner peace and quiet โ relief from over-thinking and worrying, this is an online free meditation course for you.
Many have found peace of the heart and revewed joy of their sprit.
Please join our online public programs and you can opt for one-on-one sessions with an experienced Sahaja Yoga teacher as well.
There is never a charge for Sahaja Yoga meditation.
To learn more: https://us.sahajayoga.org/21days2025