About us
This is a group for anyone inspired to look inwards, and forwards to exploring their true nature, innate values, and higher purpose. If you believe that by helping ourselves in this way, we effect positive change in our lives and in our environment then this group is for you.
Welcome The group is coordinated and run by Cambridge Inner Space and the Brahma Kumaris World Spiritual University (UK). The organisation recognises the intrinsic worth and goodness of every human being and is committed to help people rediscover these attributes through a process of lifelong learning, believing this to be essential in creating a peaceful and just world.
There are different events such as courses, workshops, retreats and seminars which can be found here www.cambridgeinnerspace.org
All courses and programs are offered free of charge, as community service. The organisation is funded by voluntary contributions.
This group can be contacted on cambridge@innerspace.org or on 01223 426408
Upcoming events
14

The Search for Longevity… and Beyond (online talk)
·OnlineOnlineThe Search for Longevity… and Beyond (online talk)
Friday 7th August, Time: 17:00 - 18:15Join via Zoom:
Meeting Link: https://brahmakumaris-uk.zoom.us/j/95190489204?pwd=NUdXbTdUOU5TYkFTa1MxQy9KRWFWUT09
Meeting ID: 951 9048 9204
Passcode: happinessWe all hope to live longer - but what truly supports a long, healthy and fulfilling life? Discover what science reveals about nutrition, movement, sleep and emotional wellbeing, alongside timeless insights into the deeper dimensions of human experience. As we explore the nourishment of body, mind and spirit, we'll also consider a profound question: is our longing for a longer life pointing to something even deeper than longevity itself? An engaging exploration of health, meaning and the enduring nature of who we are.
With speakers Dr. Namrata Nunkoo and Dr. Prashant Kakoday.
Dr. Namrata Nunkoo, MBBS MRCP MRCGP, Dip Derm, has been a dedicated General Practitioner in Cambridgeshire since 2017. She completed her Medical degree at Durham University and Newcastle University in 2010. Currently pursuing a Naturopathic Nutrition diploma, Dr. Nunkoo blends her medical expertise with a lifelong practice of meditation. Her holistic approach empowers individuals in their health journey, harmonising traditional medicine with holistic well-being practices.
Dr. Prashant Kakoday, based in Cambridge, has a background in E.N.T. surgery and integrated health. With over 40 years of experience in practising Raja Yoga meditation, he has developed a keen interest in exploring the relationship between the psyche, emotions, behaviour, and health. Dr. Kakoday has shared his insights on these topics in various countries and institutions, including the World Health Organization and the Medical Teaching Program in the U.S.A.
All welcome. Free of charge.
For further inquiries contact e: cambridge@innerspace.org4 attendees
(In person-Drop in) A Well-being Afternoon in Cambridge
Cambridge, GBA Well-being Afternoon
Saturday 8th August | 1:00pm – 4:00pm
Free — no need to bookVenue: Inner Space, 1st Floor, 6 King's Parade, Cambridge CB2 1SJ
(Above Spoon Struck)Join us for an afternoon exploring what it really takes to thrive — through expert talks, guided meditation, and open conversation. Places are limited so do come early.
Programme
1:00pm — Welcome
1:10pm — Food, Mood & Energy: What You Eat & How You Feel — Dr. Namrata Nunkoo, GP & Nutrition Expert
1:40pm — Guided Meditation
2:00pm — Rewiring for Resilience: Neuroscience, Stress & the Changing Brain — Dr. Prashant Kakoday, Surgeon & Integrated Health Practitioner
2:30pm — Break
2:40pm — The Ties That Heal: Well-being & Healthy Relationships — Ananya Tomar, Counsellor & Meditation Teacher
3:10pm — Reflection Exercise
3:25pm — Panel Discussion: What Does It Really Take to Flourish?
3:55pm — CloseAll are welcome. See you there.
For any queries, do write to cambridge@innerspace.org
3 attendees
(Online 4 session course) Understanding the Riddle of Life
·OnlineOnline(online) Understanding the Riddle of Life
10th August- 13th August
10.00 AM- 11.00 AMTo register in advance go to :- https://brahmakumaris-uk.zoom.us/meeting/register/JhQImFX1Rt2ZP8bHHh8FZA
Part of the fun of a riddle is the process of solving it. Similarly, life presents various challenges and riddles. Is the process of facing and solving life's challenges and riddles equally fun?
This course is based on the teachings of Raja Yoga meditation and philosophy as taught by Brahma Kumaris (UK). Raja Yoga is a deep and practical study for dealing with life’s challenges positively through an understanding of the spiritual laws that govern us all. There will be live sketch presentations, guided meditation practices as well as an opportunity for discussion and questions.
All welcome. Free of charge. For further inquiries contact e: cambridge@innerspace.org
1 attendee
(Online 3 session course) Spiritual Insights
·OnlineOnline(online) Spiritual Insights
10th August- 12th August
1.30 PM- 2.30 PMTo register in advance go to :- https://brahmakumaris-uk.zoom.us/meeting/register/VJvmRrN9R3CFJFBt4uDKbw
"We are not human beings having a spiritual experience; we are spiritual beings having a human experience." - Pierre Teilhard de Chardin. This course explores the various aspects of what it means to be a spiritual being and how this understanding positively impacts our life choices.
This course is based on the teachings of Raja Yoga meditation and philosophy as taught by Brahma Kumaris (UK). Raja Yoga is a deep and practical study for dealing with life’s challenges positively through an understanding of the spiritual laws that govern us all. There will be live sketch presentations, guided meditation practices as well as an opportunity for discussion and questions.
All welcome. Free of charge. For further inquiries contact e: cambridge@innerspace.org
1 attendee
Past events
472


