About us
This group is operated by The Maryland-National Capital Park & Planning Commission June 30, 2021. The mission of the Maryland-National Capital Park and Planning Commission, Department of Parks and Recreation, Prince George’s County, Youth & Countywide Sports Division's, Health & Wellness Team is to create healthy communities through people, parks, and programs by offering family-oriented and culturally informed health, nutrition and exercise programs, and educational opportunities that work together to improve the quality of life for all Prince George’s County residents.
The Department of Parks and Recreation is pleased to offer a variety of fun and FREE health and wellness programs to Prince George’s County residents in order to improve the health and wellness of our community!
Health and wellness programs include:
• Dine, Learn & Move
• Get Fit Mobile unit
• Healthy Holiday Cooking
• QR FIT Trails
And many more!
For fastest response to any questions, or for more information, please contact Health and Wellness directly at (301) 446-6800; TTY (301) 699-2544 or [wellness@pgparks.com](mailto:wellness@pgparks.com).
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Be sure to check out our other Meet Up groups:
Department of Parks and Recreation: Walking Programs and More!
Department of Parks and Recreation: Yoga/Fitness in the Parks
Upcoming events
51
Get Fit Mobile: Strength in Motion (4-week program)
Watkins Regional Park, 302 Watkins Park Drive, Upper Marlboro, MD, USThursdays, September 3 -September 24, 6-7 pm
Join our outdoor mobile fitness experience in the scenic parks of Prince George’s County! Strength in motion is a dynamic circuit-based fitness class designed to build strength, improve endurance, and keep the body moving through a series of structured exercise stations. This class is ideal for individuals looking for a full-body workout that is energizing, and adaptable for all fitness levels. The Get Fit Mobile unit will supply a range of fitness equipment to create a vibrant workout experience. Ages 13 & up; FREE
Activity Code: 17629-579E
Click Here to Register
Saturdays, September 19 - October 24, 12:30-2:30 pm
*Classes may be canceled due to inclement weather or wet grounds. Call 301-927-0822 for weather-related cancellations.
*For fastest response to any questions, or for more information, please contact Health and Wellness directly via email wellness@pgparks.com2 attendees
Hatha Yoga
·OnlineOnlineHatha Yoga is a gentle, slower‑paced practice that focuses on basic postures, breathing, and mindful movement. This class helps improve flexibility, balance, and strength while promoting relaxation and stress relief. It is well‑suited for beginners as well as those looking for a calm, foundational yoga experience.
Ages 13 & up; FREE
Virtual
Ticket Code: SPD-SPEC-GA-20260908
Click Here to Register
*For fastest response to any questions, or for more information, please contact Health and Wellness directly via email wellness@pgparks.comNational Yoga Awareness Month
September is National Yoga Awareness Month, a time to celebrate the many benefits of yoga for the mind and body. Yoga helps improve flexibility, strength, balance, and posture while also reducing stress, increasing mindfulness, and supporting overall well-being. To mark the observance, we are offering a variety of virtual yoga classes throughout the month, providing a convenient way to practice from home.30 attendeesGet Fit Mobile: Strength in Motion (4-week program)
Watkins Regional Park, 302 Watkins Park Drive, Upper Marlboro, MD, USThursdays, September 3 -September 24, 6-7 pm
Join our outdoor mobile fitness experience in the scenic parks of Prince George’s County! Strength in motion is a dynamic circuit-based fitness class designed to build strength, improve endurance, and keep the body moving through a series of structured exercise stations. This class is ideal for individuals looking for a full-body workout that is energizing, and adaptable for all fitness levels. The Get Fit Mobile unit will supply a range of fitness equipment to create a vibrant workout experience. Ages 13 & up; FREE
Activity Code: 17629-579E
Click Here to Register
Saturdays, September 19 - October 24, 12:30-2:30 pm
*Classes may be canceled due to inclement weather or wet grounds. Call 301-927-0822 for weather-related cancellations.
*For fastest response to any questions, or for more information, please contact Health and Wellness directly via email wellness@pgparks.com2 attendees
Past events
985
Group links
Members
5,582
