What we’re about
PB:Running is an expat running club based in Barcelona city centre. We welcome runners from all walks of life, with a wide range of goals and training paces, and we offer 7 weekly group sessions, training plans, and social activities. We are here to support your goals, whether you are training to complete your first 5K, take on a marathon, or simply make friends whilst getting fitter.
If you want to go for an easy run followed by a coffee that's not what we do, sorry! We give you the training sessions that make a difference. Runners stereotypically don't like strength work so we do small group classes to coach you through the exercises that you should really be doing to become a better runner and lower your risk of injury. What's the other tricky session to do alone? Intervals of course! We provide regular interval classes with so much fun and diversity that it will soon become your favourite session of the week. We regularly have meetups at races, as well as having social events, club races, and training camps.
More information here: PB:Training
Instagram https://www.instagram.com/pbtrainingbcn
Strava https://www.strava.com/clubs/439182
You can text head coach Alan on +34635684754
Upcoming events
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Strength & Conditioning for Runners (and other sports)
Barceloneta Park, Barceloneta, Barcelona, ESBefore you attend your first class, you MUST fill out this par-q
https://forms.gle/1zN6VvvzfVBiAekx6We will use resistance bands in these classes. If you would like to bring your own then that is welcomed otherwise the coach will have sufficient quantity for each participant.
• What is it? - This class is designed to strengthen and condition the whole body. Aiming to prevent injury by strengthening those weak muscles and stretching those problem areas. This will be hugely beneficial to our runners all of whom who should do some strength and conditioning work at least once a week. By coming along to class you get to do this under the instruction of a experienced coach and in the company of your friends from running intervals.• Where is it? - The class takes place in Park Barceloneta where our running classes take place. Just look out for me in my blue PB:Running top. Click on the link to see the location
https://www.pbtraining.online/pbrunning• When is it? - Strength and conditioning classes take place on a Monday evening 7.30pm (Park Barceloneta), Wednesday evening at 7 pm (Park Barceloneta), and Thursday evening at 6pm (Park Barceloneta).
• Who runs it? - These classes are led by me! My name is Alan Urquhart and I am from Scotland. I am a Level 4 Advanced Personal Trainer and I have been in the health and fitness industry for 25 years. For 14 years I was a runner, taking part in road, hill, cross country, and track, in distances from 1 mile to marathon. I have been involved in Athletics coaching since I was 17.
• How much is it? - €10 a class however you can buy an unlimited class pass which will give you access to all PB:Running and PB:Training classes for the calendar month for €40.
• Anything else? - Before you attend your very first class with me, you will be required to fill out a par-q which you can complete here.
https://forms.gle/1zN6VvvzfVBiAekx6• What to bring - It would be advised to bring along a water bottle. Wear appropriate clothing and footwear. Please bring along a towel or mat for any exercises on the ground. I can keep valuables such as keys, wallets etc in my bike bag .
3 attendees
Past events
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