What we’re about
A simple, natural approach to meditation that gets you out of your head and into your heart. Learn how to connect to your Heart to feel healthier, calmer and joyful (the deepest form of happiness) without using any visualizations or serious techniques.
As you practice this Meditation more consistently, you will naturally feel calmer, happier and more connected. You will learn how to effortlessly let go of negativities that give you burdens and pressures so that you can enjoy the natural feelings from the heart more freely in daily life.
Upcoming events (4+)
See all- Open Heart 4 Everyone Session 1-3 - Free OnlineLink visible for attendees
As part of Natural Way of Living's (NWL) Community Give Back, NWL presents Open Heart 4 Everyone.
Our hearts have the key to remember our most happiest moments. With Open Heart 4 Everyone, you will be guided to experience these happy feelings for increased peace within, relaxation and happiness.
The program has 6 parts and will be split into 2 sections: 1 to 3 and 1 to 6.
The program is limited to only 5 individuals so that the guide can give some feedback to each of the participants. We will be utilizing either Google Meet or Zoom for our online meetups. After 5 minutes, we will start and will not be able to let others in. We will stop about 10 minutes before the hour ends. PM for link to meeting.
We look forward to learning how to experience happy moments together. See you soon.
- Open Heart 4 Everyone Session 1-3 - Free OnlineLink visible for attendees
As part of Natural Way of Living's (NWL) Community Give Back, NWL presents Open Heart 4 Everyone.
Our hearts have the key to remember our most happiest moments. With Open Heart 4 Everyone, you will be guided to experience these happy feelings for increased peace within, relaxation and happiness.
The program has 6 parts and will be split into 2 sections: 1 to 3 and 1 to 6.
The program is limited to only 5 individuals so that the guide can give some feedback to each of the participants. We will be utilizing either Google Meet or Zoom for our online meetups. After 5 minutes, we will start and will not be able to let others in. We will stop about 10 minutes before the hour ends. PM for link to meeting.
We look forward to learning how to experience happy moments together. See you soon.
- Open Heart 4 Everyone Session 1-3 - Free OnlineLink visible for attendees
As part of Natural Way of Living's (NWL) Community Give Back, NWL presents Open Heart 4 Everyone.
Our hearts have the key to remember our most happiest moments. With Open Heart 4 Everyone, you will be guided to experience these happy feelings for increased peace within, relaxation and happiness.
The program has 6 parts and will be split into 2 sections: 1 to 3 and 1 to 6.
The program is limited to only 5 individuals so that the guide can give some feedback to each of the participants. We will be utilizing either Google Meet or Zoom for our online meetups. After 5 minutes, we will start and will not be able to let others in. We will stop about 10 minutes before the hour ends. PM for link to meeting.
We look forward to learning how to experience happy moments together. See you soon.
- Open Heart 4 Everyone and Reiki Tummo Channeling - Cheshire Senior CenterCheshire Senior Center, Cheshire, CT
Join us for Open Heart 4 Everyone and Reiki Tummo group channeling by a Natural Way of Living Alumni. You will be guided to be more relaxed and heart centered with an Open Heart guiding, to be followed with a 15-20 minute group Reiki Tummo channelling, then q&a. Chairs and mats available for your comfort and for those who prefer to be on the floor to relax and receive during channeling.
Requirements:
Members of the Cheshire Senior Center have priority. Must be aged 55 and older. ID and pre-sign up requried at the Cheshire Senior Center. Limited to only 10 people. Free parking.Those who are interested in sampling Reiki TUMMO attunement can go to the following website prior to this workshop and can join in the fun of group channeling. Free Class: Introduction to Self Healing with Reiki TUMMO This is a 2.5 hour program to help you become more heart centered and will attune you to the divine energy and connect you to the earth. (There are several translated versions under their playlist: Indonesian (original language) Latin America Spanish, French, Russian, German, Mandarin). Enjoy!
