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About us

Welcome to MTL Plus One (45+)!

​We are a curated social collective for Montreal’s active professionals and dynamic retirees. 

Our mission is simple: experience the best of the Montreal region together—hence the "Plus One." Think plus one for new friendships, plus one for fun, and plus one for memorable local experiences.

​When you attend an event, you’ll connect with great people in a relaxed, low-stress environment. Join us for elevated 5 à 7s, cultural walks, dancing, dining out, day trips, trivia nights, and so much more.

​We’re a 45+ crowd at heart, but we don't card at the door! Anyone is welcome as long as you enjoy hanging out with a seasoned and lively group.

​We aim to recreate the energy of the 90s social scene, back when people connected in real life, before doom-scrolling and algorithms, when meeting up meant stepping outside. If you miss that vibe, this group is for you!

​Group Guidelines:
✨​Profile Photo: To ensure a safe, recognizable environment for everyone, a clear photo of yourself is required to join.
✨​Member Conduct: Attendance and membership are managed in accordance with our group guidelines. To maintain community standards, membership is at the organizer’s discretion.
✨​Contributions: Voluntary contributions are always appreciated to help cover administrative costs and keep our community thriving.

​Join us and come say hello at our next event!

Upcoming events

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Organizers

Photo of the user Sandra
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Sandra

Super Organizer