About us
Welcome to MTL Plus One (45+)!
We are a curated social collective for Montreal’s active professionals and dynamic retirees.
Our mission is simple: experience the best of the Montreal region together—hence the "Plus One." Think plus one for new friendships, plus one for fun, and plus one for memorable local experiences.
When you attend an event, you’ll connect with great people in a relaxed, low-stress environment. Join us for elevated 5 à 7s, cultural walks, dancing, dining out, day trips, trivia nights, and so much more.
We’re a 45+ crowd at heart, but we don't card at the door! Anyone is welcome as long as you enjoy hanging out with a seasoned and lively group.
We aim to recreate the energy of the 90s social scene, back when people connected in real life, before doom-scrolling and algorithms, when meeting up meant stepping outside. If you miss that vibe, this group is for you!
Group Guidelines:
✨Profile Photo: To ensure a safe, recognizable environment for everyone, a clear photo of yourself is required to join.
✨Member Conduct: Attendance and membership are managed in accordance with our group guidelines. To maintain community standards, membership is at the organizer’s discretion.
✨Contributions: Voluntary contributions are always appreciated to help cover administrative costs and keep our community thriving.
Join us and come say hello at our next event!
Upcoming events
8
Past events
36






