What we’re about
We are having weekly Movement & Handstand classes in Bern, Switzerland. The goal is to bring together people who are interested in Movement in the most general sense, those who want to be challenged, to practice, and to improve. Classes are open to all (no experience required) & directed by Jason Round, movement practitioner, teacher, student, and founder of the 'MoveMore' project. Find our class timetable here: www.movemoremp.com/mpbern
Movement Practice:
Open to all levels - no experience required. We study a range of subjects in a structured & progressive manner, developing your understanding of ‘Movement’ as a subject for exploration & physical practice. Content ranges from floor-communication, environmental interaction, partnering, play/fight, improvisation, object manipulation, breathwork & more. Throughout this, we develop physical capacities & qualities such as strength & mobility, joint integrity, balance & structural awareness, proprioception, timing, rhythm & coordination 🐒
Handstand Practice:
Open to all levels - no experience required. We build your handstand from the ground, up, including fear-management & all necessary prehabilitation/mobility work to help you develop a progressive & sustainable practice. Focus is on developing both a conceptual & practical understanding of how to balance on two hands, and mobility toward ‘front-folding’ and straddle/splits positions to facilitate ongoing skill development 🤸♀️
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Who is Jason Round:
A movement practitioner who is developing & sharing his movement practice and perspective, driven by the three 'wheels' of the 'MoveMore' project: learn, share & connect. He provides online coaching, workshops & weekly Movement Practice & Handstand classes in Bern, CH.
www.movemoremp.com
www.instagram.com/movemoremp
www.youtube.com/movemoremp
Upcoming events
72
Movement Practice, Bern - for all levels
Bern, BE, CHOur current timetable with locations here: https://www.movemoremp.com/mpbern/
We are having weekly indoor/outdoor 'Movement Practice'. Current schedule:
- Monday, Tuesday & Thursday evenings (BERN)
- Saturday mornings/midday (BIEL)
Class is coordinated by Movement Coach & Teacher, Jason Round
www.movemoremp.com.Contact for more info & to join:
WhatsApp: 0041 - 786 - 561 - 642
Email: info @ movemoremp . comClass is open to all levels - no experience is required. We study a range of subjects in a structured & progressive manner, developing your understanding of ‘Movement’ as a subject for exploration & physical practice. Content ranges from floor-communication, environmental interaction, partnering, play/fight, improvisation, object manipulation, breathwork & more. Throughout this, we develop physical capacities & qualities such as strength & mobility, joint integrity, balance & structural awareness, proprioception, timing, rhythm & coordination.
This class is part of 'Movement Practice, Bern', a project aimed at coordinating & support a community of people in Bern who are exploring, learning, practicing, and moving together as part of a worldwide 'Movement Culture'. You are very welcome to join 🐒
***
Cost:
- Single class: CHF 30.-
- 12x classes: CHF 300.-
- Monthly memberships
Abo can also be used for Handstand practice
Find our timetable here: https://www.movemoremp.com/mpbern/***
info@movemoremp.com
www.movemoremp.com
www.instagram.com/movemoremp
www.youtube.com/movemoremp1 attendee
Handstand & Mobility Practice, Bern - for all levels
Bern, BE, CHOur current timetable with locations here: https://www.movemoremp.com/mpbern/
We are having weekly indoor/outdoor Handstand & Mobility training in Bern. Current schedule:
- Wednesday & Friday evenings
Class is coordinated by Movement Coach & Teacher, Jason Round
www.movemoremp.com.Contact for more info & to join:
WhatsApp: 0041 - 786 - 561 - 642
Email: info @ movemoremp . comClasses are open to all levels - no experience is required. We build your handstand from the ground, up, including fear-management & all necessary prehabilitation/mobility work to help you develop a progressive & sustainable practice. Focus is on developing both a conceptual & practical understanding of how to balance on two hands, and mobility toward ‘front-folding’ and straddle/splits positions to facilitate ongoing skill development.
This class is part of 'Movement Practice, Bern', a project aimed at coordinating & support a community of people in Bern who are exploring, learning, practicing, and moving together as part of a worldwide 'Movement Culture'. You are very welcome to join 🐒
***
Cost:
- Single class: CHF 30.-
- 12x classes: CHF 300.-
- Monthly memberships
Abo is also valid for 'Movement Practice'
https://movemoremp.com/mpbern***
info@movemoremp.com
www.movemoremp.com
www.instagram.com/movemoremp
www.youtube.com/movemoremp1 attendeeMovement Practice, Bern - for all levels
Bern, BE, CHOur current timetable with locations here: https://www.movemoremp.com/mpbern/
We are having weekly indoor/outdoor 'Movement Practice'. Current schedule:
- Monday, Tuesday & Thursday evenings (BERN)
- Saturday mornings/midday (BIEL)
Class is coordinated by Movement Coach & Teacher, Jason Round
www.movemoremp.com.Contact for more info & to join:
WhatsApp: 0041 - 786 - 561 - 642
Email: info @ movemoremp . comClass is open to all levels - no experience is required. We study a range of subjects in a structured & progressive manner, developing your understanding of ‘Movement’ as a subject for exploration & physical practice. Content ranges from floor-communication, environmental interaction, partnering, play/fight, improvisation, object manipulation, breathwork & more. Throughout this, we develop physical capacities & qualities such as strength & mobility, joint integrity, balance & structural awareness, proprioception, timing, rhythm & coordination.
This class is part of 'Movement Practice, Bern', a project aimed at coordinating & support a community of people in Bern who are exploring, learning, practicing, and moving together as part of a worldwide 'Movement Culture'. You are very welcome to join 🐒
***
Cost:
- Single class: CHF 30.-
- 12x classes: CHF 300.-
- Monthly memberships
Abo can also be used for Handstand practice
Find our timetable here: https://www.movemoremp.com/mpbern/***
info@movemoremp.com
www.movemoremp.com
www.instagram.com/movemoremp
www.youtube.com/movemoremp1 attendeeHandstand & Mobility Practice, Bern - for all levels
Bern, BE, CHOur current timetable with locations here: https://www.movemoremp.com/mpbern/
We are having weekly indoor/outdoor Handstand & Mobility training in Bern. Current schedule:
- Wednesday & Friday evenings
Class is coordinated by Movement Coach & Teacher, Jason Round
www.movemoremp.com.Contact for more info & to join:
WhatsApp: 0041 - 786 - 561 - 642
Email: info @ movemoremp . comClasses are open to all levels - no experience is required. We build your handstand from the ground, up, including fear-management & all necessary prehabilitation/mobility work to help you develop a progressive & sustainable practice. Focus is on developing both a conceptual & practical understanding of how to balance on two hands, and mobility toward ‘front-folding’ and straddle/splits positions to facilitate ongoing skill development.
This class is part of 'Movement Practice, Bern', a project aimed at coordinating & support a community of people in Bern who are exploring, learning, practicing, and moving together as part of a worldwide 'Movement Culture'. You are very welcome to join 🐒
***
Cost:
- Single class: CHF 30.-
- 12x classes: CHF 300.-
- Monthly memberships
Abo is also valid for 'Movement Practice'
https://movemoremp.com/mpbern***
info@movemoremp.com
www.movemoremp.com
www.instagram.com/movemoremp
www.youtube.com/movemoremp1 attendee
Past events
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