What we’re about
Moon Guidance Embodiment is a group space for ALL humans to have an opportunity to build community. Rooted in trauma-informed practices, we weaves together yoga, breathwork, Reiki, sound healing, and ritual & circles to support individuals in reconnecting with their authentic selves. With a focus on healing, self-discovery, and transformation through mindful movement, energy work, and spiritual embodiment. Moon Guidance Embodiment offers a compassionate container for release, renewal, and deep self-love. Whether through classes, ceremonies, work-shops, hikes, or circles the focus is on guiding others to embody their truth, cultivate inner balance, and move through life with intention and authenticity.
Join our community and events and cultivate new friendships with us.
Upcoming events
22
Candlelight Slow Flow Yoga and Soundbath
The Grand Rapids Yoga Company, 1119 Burton St SE, Grand Rapids, MI, USCandlelight Slow Flow Yoga & Sound Bath
Monday's | 6:30-7:30 PM | The Grand Rapids Yoga Company
Ease into your week with an evening of gentle movement, deep breath, and soothing sound. In this candlelit class, we’ll move through a slow flow designed to release tension, calm the mind, and invite balance into the body. After movement, settle into stillness and be carried by the healing tones of a restorative sound bath—singing bowls, chimes, and vibrations that guide you into deep relaxation.
45 minute all level friendly yoga with a 15 minute savasana sound bath.
When: Monday's at 6:30-7:30 PM
Where:
The Grand Rapids Yoga Company
119 Burton St. SE. Grand Rapids
Trauma-informed, Accessible yoga for all.
Sliding-Scale Payment options. $10-$20.
Or buy a ticket in advance and guarantee a spot.
$15 - https://square.link/u/bBI7eHO9
This class is an invitation to slow down, reconnect, and begin your week with intention and peace.
All welcome—come as you are.1 attendee
Gentle Yoga and Sound Bath
Sanative Tranquility, 11279 Tallmadge Woods Dr, Grand Rapids, MI, USGentle Slow Flow Yoga + Sound Bath | Tuesdays | 6:00–7:00 PM
Details: Cost: $15
Institute of Sanative Arts: 11279 Tallmadge Woods Dr, Grand Rapids,
Sign up: https://sanativetranquility.com/sign-up-classes/
*Please Note: Class needs a minimum of 2 registered to run by 4pm.
Join us Tuesday evenings for a deeply nourishing practice designed to help you slow down, soften, and reset.
This class is slow, supportive, and trauma-informed, with accessible cueing for all bodies. Poses are broken down step-by-step, with an emphasis on breath-to-movement and nervous system regulation.
* Beginner-friendly
* No yoga experience needed
* Modifications and props offered
Sound Bath Savasana:
After 45 minutes of slow, gentle movement we will settle into rest. Lay back as healing sound and vibration wash over the body, inviting deep relaxation for the mind, body, and soul. As the body relaxes, temperature may drop—bring layers or a blanket for comfort.
What to Bring:
Yoga mat, blanket, towel, water, and any props that support your comfort. (Mats and props are available if needed.)
Details:
Tuesdays | 6:00–7:00 PM
Cost: $15
Institute of Sanative Arts: 11279 Tallmadge Woods Dr, Grand Rapids, MI 49534
Sign up: https://sanativetranquility.com/sign-up-classes/
Or register in person 616-791-0472
*Please Note: Class needs a minimum of 2 registered to run by 4pm.
Finding Us:
Located in the business suite complex off Lake Michigan Dr., nestled between State Farm and Masters Insurance. Drive back and turn right—we’re the last building connected to Chiropractic Plus, closest to the pine trees.1 attendee
Past events
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