What we’re about
Hello everyone and welcome to MIITTI!
In this group you will find regular events for culture, sports and language.
As part of MIITTI's objectives, ''cultural diversity, learn, read, cook, eat and enjoy together'', we have created this group to arrange a series of different meetups for the above purposes.
These are some of our current regular events/meetups through this group:
- Guided Meditations (Thursdays)
- Kielenvaihtokulma suomi/arabia (Wednesdays)
- Badminton at Tali (Sundays)
- Run to Sauna (Wednesdays)
- Ren Xue Yuan Gong (Sundays)
Descriptions and details for every event will be available in the individual events, so follow the group to receive notifications when new events are posted and not miss out.
All our events are free of charge, and we kindly advise participants to reserve your spots well in advance as our events often fill up quickly!
You can reserve your spot through each event; note that some may use links to Forms or other external platforms for signing up!
If you have any questions about the events or something else, you are always welcome to by send us a message through our Facebook, Instagram or a text to one of our numbers:
Facebook: https://www.facebook.com/miitti1/
Instagram: @miitti1
Phone no: 0405654582/040 5654609
Address: Lapinlahden Lähde, Lapinlahdentie 1, 00180 Helsinki
(Our main event space, Tallipääty, is in the yellow main building by our office, go through the main gate from the parking lot to the courtyard of Lapinlahden Lähde, the MIITTI office is through the first door on the left hand side.)
If you ever have problems finding any of our event places, please feel free to call above numbers.
MIITTI’s Principles for safer space:
MIITTI wants to nourish a safe and pleasant environment for everyone, where everyone can feel safe as themselves. By joining as a volunteer, employee or participant of the event or activity, you agree to follow the guidelines below!
Non-discrimination
I do not make assumptions about people based on their external characteristics or names. I treat all participants with respect, and I don’t use language or take actions that discriminate based on race, gender, sexuality, disability, age, religion, or any other characteristic. I respect pronouns and names.
Boundaries
I respect others' personal space and boundaries, both physical and mental. I acknowledge that I cannot know someone else's boundaries without asking first. I ask before touching. I listen to others and adapt my behavior if someone indicates that my behavior makes them feel uncomfortable.
Creating Safe Environment
Everyone is responsible for contributing to a safe and respectful environment. If I witness harassment, I do my part to support those who experience inappropriate or offensive treatment.
Zero Tolerance for Harassment
Our space upholds a strict zero-tolerance policy towards any form of harassment. Harassment, whether verbal, physical, or online, will not be tolerated.
If you experience or witness inappropriate behavior or harassment at our events, please report it to the MIITTI or Lapinlahden Lähde staff.
Warm welcome!
Upcoming events
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Mindful Movement
Lapinlahden Lähde, Lapinlahdenpolku 8, Helsinki, FIWarm welcome to Mindful Movements with Lay - Somatic practices for a healthy body and mind.
IMPORTANT: Spots are limited, so remember to reserve yours!
To ensure fair access to the course, we will be checking attendance during the events, and if we notice you have signed up without attending, we will remove you from the attendee list for the following two classes, we hope you understand!Somatic practices are a range of techniques and exercises like movement, conscious breath and meditation but also dancing, tapping, stomping, singing. All we need is presence and openness.
Together we will learn to cultivate awareness of our internal sensations and experiences to achieve emotional regulation, to listen to the body’s signals and to use our creativity and free expression to improve our mental wellness.
Come as you are into our safe space, bring an open heart and expect the unexpected!
WHEN:
Weekly classes from 16th of September to 28th of October, from 18:00-19:15. Sign up for one or several!WHERE:
Wanha labra, Lapinlahden Lähde
Lapinlahdenpolku 8
00180 Helsinki
HOW TO FIND US:
Enter through the entrance door to Kahvila Lähde, and turn left and go through the café, turn left again towards the auditorium, and head up the stairs to the right of the auditorium door. The entrance to Wanha labra is directly opposite the top of the stairs.Exclusively for women and everyone identifying within the LGBTQ+ community!
Wear comfortable clothes, warm socks and bring your own body cream or massage oil if possible.
If you want to be part of the MIITTI community, follow us on our other platforms:
IG: instagram.com/miitti1
Facebook: facebook.com/miitti1
Web: lapinlahdenlahde.fi/projekti/miitti
Whatsapp: Join our Whatsapp community network to join your favourite group and stay connected with the other members! When you participate in one of our groups or events, just ask the group facilitator to add you to the community!13 attendees
Run to Sauna
Lähteen Sauna Lapinlahden Lähde, Lapinlahdenpolku 8, Helsinki, FIWelcome all!
We meet at Lapinlahti’s sauna, and the run begins promptly at 6:00 PM. Please arrive early to get ready.
• There is a changing room, a few lockers, and a bathroom available.
• We will run from the sauna to the Sibelius Monument and back — a total distance of 6–6.5 km.
• The sauna house will be locked while we are out running.
After the run, we will swim, hang out, and enjoy the sauna until 8:00 PM.
We kindly ask everyone to leave by 8:00 PM.Hosted by: Nia & Olli
Contact: Nia – +358 408223934HOW TO FIND US:
When arriving at the main gates of Lapinlahden Lähde, turn right and head towards the water, Lapinlahti's sauna is located halfway between the yellow main building and the red Venetsia buildingWe want everyone to feel welcome and safe. By participating, you agree to:
• Respect others – Be mindful of personal boundaries, privacy, and consent.
• Listen actively – Give space for all voices and avoid dominating conversations.
• Use inclusive language – Avoid offensive, discriminatory, or exclusionary remarks.
• Be considerate in the sauna – Some people may prefer quiet or need space.
• Address issues kindly – If a problem arises, bring it up respectfully or with the hosts.MIITTI’s Principles for safer space:
MIITTI wants to nourish a safe and pleasant environment for everyone, where everyone can feel safe as themselves. By joining as a volunteer, employee or participant of the event or activity, you agree to follow the guidelines belowNon-discrimination
I do not make assumptions about people based on their external characteristics or names. I treat all participants with respect, and I don’t use language or take actions that discriminate based on race, gender, sexuality, disability, age, religion, or any other characteristic. I respect pronouns and names.
Boundaries
I respect others' personal space and boundaries, both physical and mental. I acknowledge that I cannot know someone else's boundaries without asking first. I ask before touching. I listen to others and adapt my behavior if someone indicates that my behavior makes them feel uncomfortable.
Creating Safe Environment
Everyone is responsible for contributing to a safe and respectful environment. If I witness harassment, I do my part to support those who experience inappropriate or offensive treatment.
Zero Tolerance for Harassment
Our space upholds a strict zero-tolerance policy towards any form of harassment. Harassment, whether verbal, physical, or online, will not be tolerated.
If you experience or witness inappropriate behavior or harassment at our events, please report it to the MIITTI or Lapinlahden Lähde staff.If you want to be part of the MIITTI community, follow us on our other platforms:
IG: instagram.com/miitti1
Facebook: facebook.com/miitti1
Web: lapinlahdenlahde.fi/projekti/miitti
Whatsapp: Join our Whatsapp community network to join your favourite group and stay connected with the other members! When you participate in one of our groups or events, just ask the group facilitator to add you to the community!17 attendees
Past events
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