What we’re about
Are you looking for more than just another wellness event? Do you crave deeper connections, meaningful conversations, and a space where you truly belong? At Habitual Roots, we create events that go beyond the ordinary—giving you a place to grow, connect, and feel at home within your community.
Habitual Roots curates one-of-a-kind wellness experiences designed for genuine connection. Unlike typical wellness events where meeting new people can be hit-or-miss, our gatherings foster real conversations and meaningful relationships.
Whether you come alone or with friends, you’ll find a welcoming space where everyone is open to connecting, making it easy to meet like-minded individuals who are also looking to grow.
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Check out our website for more information!
[www.habitualroots.com]
- Book events on fitDegree and save $$: (Colorado)
- Become a member: https://bit.ly/4dQhE3i
- Apply for a scholarship: https://www.habitualroots.com/scholarshipapp.html
We look forward to connecting with you!
Sharing tea in ceremony is a practice that deeply connects us with nature, ourselves, and one another. Tea is a gentle yet powerful teacher. In the stillness of noble silence, with this heart-centered plant medicine, we create space to turn inward, uncovering the quiet whispers of our heart and soul.
RSVP HERE: https://share.fitdegree.com/?share=67ad85c5a420e
The tea served is either wild or organic, grown with reverence and care, ensuring it carries a powerful qi along with meditative and medicinal qualities. Each selection is unique, chosen specifically for the occasion.
The tea ceremony lasts for an hour and includes space for sharing and reflection.
No one will be let in after doors close to prevent disruption, please arrive 5-10 minutes ahead of our set time to get settled. This is a meditative ceremony.
RSVP HERE: https://share.fitdegree.com/?share=67ad85c5a420e
ABOUT YOUR HOST
Amelia’s relationship with Tea began at a very young age, shaped by her British upbringing. While her early experiences with Tea differed from The Way of Tea (Cha Dao) she has practiced since November 2023, Tea has always been a thread of connection and beauty in her life.
As a Leadership Coach and Facilitator who has held space for a wide spectrum of the human experience, she often reflects that her journey carved deep grooves for Tea to pour abundantly into when the time was right.
A devoted student of the Five Elements and a practitioner of Mythosomatic Qigong, Amelia’s ever-blooming relationship with serving Tea is a natural continuation of the practices that nourish her spirit. She is continually awed by the simplicity and profound connection Tea Ceremony offers to those open to Her gentle power.
When she's not drinking Tea or coaching her brilliant clients, she is designing experiences that awaken and strengthen the simple yet profound capacities we all have to create relationships that are dynamic, deep, and authentic.
Upcoming events (4+)
See all- Denver Sound Bath - Relax and Rejuvenate (RSVP Via Link in Desc.)Beacon RiNo, Denver, CO
Release tension with the practice of presence through sound and light to align heart, mind, and body with our inner beingness.
Reserve Your Spot: https://app.fitdegree.com/t/dashboard/live-schedule?f=623&co=589&l=4538
What to bring:
- Pillow
- Yoga Mat
- Blanket
- Anything to keep you cozy and relaxedA harmonious interplay of Sound Medicine and Reiki Light promotes emotional well-being and shifts in consciousness. Adrian creates a calm atmosphere and utilizes frequencies and vibrations from singing bowls, chimes, wave drums, crystal triangles, hand drums, voice, and gong to facilitate deep relaxation and energetic alignment.
This sound bath, combined with guided breath work, allows individuals to release tension and tap into their innate rhythms, enhancing presence and self-awareness. As each individual's journey unfolds, the accompanying energy work of Reiki amplifies this experience with the intention of heart, mind, and body alignment.- Opening grounding meditation: visualization and breath work.
- Sound & Reiki Light: Sound bath with various instruments like wave drums, voice, singing bowls, gong, crystal triangles, chimes, and hand drums.
- Reiki light projected as well as hands near body to include possible tapping (Emotional Freedom Technique) on the areas of the face. Usually the center of the forehead, chin, under eyes, and top of the head. (please ask guests to bring a blanket and yoga mat)
- Closing cleansing meditation- visualization and release of energy.
- Oracle message in connection with the energy of the week.
Reserve Your Spot: https://app.fitdegree.com/t/dashboard/live-schedule?f=623&co=589&l=4538
About Adrian
I am a Reverend and Metaphysical Coach with a bachelor's in education and a master's of metaphysics, and I am a current PhD student with several healing certifications. We Are Merkabah LLC does business as Intuitive Sounds- psychic healing through readings, empathic coaching, and holistic practices. I offer several types of classes. Thank you, Adrian - Sunset Park YOGA - LITTLE CHEESMAN PARK (Please Register Via Link)Little Cheesman, Denver, CO
Outdoor in person yoga is back! Join Habitual Roots for Wednesday Evening and mindful mingling at Little Cheesman park.
Parking on side streets around Cheesman Park, we will be meeting at "Little Cheesman" between 8th Ave and 7th Ave.
Reserve Your Spot: https://app.fitdegree.com/t/dashboard/live-schedule?f=623&co=589&l=2920
IMPORTANT NOTES FOR SUCCESS
- Be mindful of your skin and apply sunscreen or practice in the shade
- Please Hydrate and bring water if you need
- PET Parents! Please be mindful for everyone of your fur baby attending and how it will be in the sun and or around other pets during the practice.
- The class is weather permitting as we will be outdoors so be sure to check here for updates!The intention of this class is to create a space where we can come together as a community to move our bodies, expand our minds, explore our breath, and re-connect to ourselves and those around us. We then work to integrate the teaching we receive on our mats into life.
This is a 60 minute- all levels class that will include movement as well an opportunity to mingle (safely) together, discussing varying topics as we support each other in an ever changing world.
Habitual Roots is a local non-profit and registered as a US 501 (c)(3) public charity.
Habitual Roots is a community organization that helps individuals improve their wellbeing through social connection, wellness offerings, and community groups. All of our events and programs rely on evidence based principles and methods to ensure effectiveness. It’s our goal to create a warm and inviting space for self-expression and interpersonal connection in a judgment-free environment.
Learn more about our monthly membership and scholarship opportunities that include unlimited access to classes, discounted events, and special perks in your community.
Become a member: https://www.habitualroots.com/membership.html
Apply for a scholarship: https://www.habitualroots.com/scholarshipapp.htmlWe look forward to connecting with you!
Reserve Your Spot: https://app.fitdegree.com/t/dashboard/live-schedule?f=623&co=589&l=2920
Looking forward to connecting with you all! Together we can put U back in hUman!
- Denver Tea Ceremony: A Space for Tranquility (MUST RSVP via LINK, LIMITED SPOTS)hOM Bass, Westminster, CO
Sharing tea in ceremony is a practice that deeply connects us with nature, ourselves, and one another. Tea is a gentle yet powerful teacher. In the stillness of noble silence, with this heart-centered plant medicine, we create space to turn inward, uncovering the quiet whispers of our heart and soul.
RSVP HERE: https://share.fitdegree.com/?share=67ad85c5a420e
The tea served is either wild or organic, grown with reverence and care, ensuring it carries a powerful qi along with meditative and medicinal qualities. Each selection is unique, chosen specifically for the occasion.
The tea ceremony lasts for an hour and includes space for sharing and reflection.No one will be let in after doors close to prevent disruption, please arrive 5-10 minutes ahead of our set time to get settled. This is a meditative ceremony.
RSVP HERE: https://share.fitdegree.com/?share=67ad85c5a420e
ABOUT YOUR HOST
Amelia’s relationship with Tea began at a very young age, shaped by her British upbringing. While her early experiences with Tea differed from The Way of Tea (Cha Dao) she has practiced since November 2023, Tea has always been a thread of connection and beauty in her life.
As a Leadership Coach and Facilitator who has held space for a wide spectrum of the human experience, she often reflects that her journey carved deep grooves for Tea to pour abundantly into when the time was right.
A devoted student of the Five Elements and a practitioner of Mythosomatic Qigong, Amelia’s ever-blooming relationship with serving Tea is a natural continuation of the practices that nourish her spirit. She is continually awed by the simplicity and profound connection Tea Ceremony offers to those open to Her gentle power.
When she's not drinking Tea or coaching her brilliant clients, she is designing experiences that awaken and strengthen the simple yet profound capacities we all have to create relationships that are dynamic, deep, and authentic.
- Coffee & Mingle: Redefining True Wealth (RSVP via DESC. LINK)Pinwheel Coffee, Denver, CO
Join us for a casual and inspiring Coffee & Mingle event, hosted by the Let’s Get Rich mastermind group—a community dedicated to exploring the true meaning of richness in life. Guided by the timeless wisdom of Bob Marley’s words, “Possession make you rich? I don't have that type of richness. My richness is life, forever,” we believe wealth extends far beyond material possessions.
(FREE RSVP via link)
Reserve Your Spot: https://app.fitdegree.com/t/dashboard?f=623This event is your opportunity to connect with like-minded individuals who share a passion for enriching their lives through purpose, positivity, and growth. Whether you’re here to spark meaningful conversations, exchange ideas, or simply enjoy a warm cup of coffee in good company, this gathering is designed to inspire and empower.
What to Expect:
- Engaging Conversations: Dive into thought-provoking discussions about redefining wealth and success in all areas of life—mindset, values, relationships, purpose, and more.
- Networking Opportunities: Meet others who value living fully and building a legacy of abundance and fulfillment.
- Relaxed Atmosphere: Enjoy a cozy and welcoming space to share your ideas and dreams over coffee and light refreshments.
(FREE RSVP via link)
Reserve Your Spot: https://app.fitdegree.com/t/dashboard/live-schedule?f=623&co=589&l=5524Let’s rise above the surface-level hustle and embrace a deeper, more fulfilling way to achieve greatness—together. Whether you're just beginning your journey or are well on your way, this is the perfect chance to connect with a community that thrives on curiosity, collaboration, and self-discovery.
Come as you are, leave inspired. We can’t wait to see you there!
