About us
This is a group for anyone who interested in meditation and mindfulness practicing regardless gender, age, nationality and religion.
During the meditation session, we provide lessons on The Middle Way Meditation as it is the technique that teaches about the center of the body as the natural home of the human mind and an unlimited source of joy.
Many have found regular practice of this meditation method helped them overcome physical ailments and emotional issues. Others have expressed satisfaction from an increased self-esteem, better work performance, and improved relationship with colleagues and family members.
Whether you are happy or sad, looking for the real meaning of life, or wishing to discover more about yourself, The Middle Way Meditation has the answer for you. All of you are welcome.
Upcoming events
32
🌿 The Science of Living Well
Meditation Center of Texas, 1011 Thannisch Dr, Arlington, TX 76011, Arlington, TX, US### 🌿 The Science of Living Well
A 24-Week Course on Human Potential & the Art of Living
What if there were a proven system — tested across centuries — that could help you build better habits, stronger relationships, a calmer mind, and a life that nothing can shake?
The Science of Living Well is a 24-week journey that draws on timeless wisdom to give you practical, step-by-step tools for real life. No prior background needed. Just an open mind and a willingness to grow.
Over 24 weeks, you will explore:- ✅ How your mind and actions shape your destiny
- ✅ The formula for success in work, family, and relationships
- ✅ How to break negative cycles and build lasting habits
- ✅ Meditation techniques for clarity, focus, and inner peace
- ✅ How to remain unshakable — no matter what life throws at you
🗓️ When: Every Saturday | 9:30 AM – 11:00 AM
📍 Where: Meditation Center of Texas 1011 Thannisch Dr., Arlington, TX 76011
💵 Cost: Free🖥️ Can't make it in person? We now offer live online classes via Zoom — meditate and learn together with on-site attendees, from wherever you are.
💻 Zoom ID: 759 208 4738
🔑 Password: 072📋 Register here:https://canva.link/sabaiclass
📝 Note: We recommend beginners first attend the Sabai Meditation Class on Wednesdays to build a foundation in basic meditation before joining this course.
2 attendees🌿 The Science of Living Well
Meditation Center of Texas, 1011 Thannisch Dr, Arlington, TX 76011, Arlington, TX, US### 🌿 The Science of Living Well
A 24-Week Course on Human Potential & the Art of Living
What if there were a proven system — tested across centuries — that could help you build better habits, stronger relationships, a calmer mind, and a life that nothing can shake?
The Science of Living Well is a 24-week journey that draws on timeless wisdom to give you practical, step-by-step tools for real life. No prior background needed. Just an open mind and a willingness to grow.
Over 24 weeks, you will explore:- ✅ How your mind and actions shape your destiny
- ✅ The formula for success in work, family, and relationships
- ✅ How to break negative cycles and build lasting habits
- ✅ Meditation techniques for clarity, focus, and inner peace
- ✅ How to remain unshakable — no matter what life throws at you
🗓️ When: Every Saturday | 9:30 AM – 11:00 AM
📍 Where: Meditation Center of Texas 1011 Thannisch Dr., Arlington, TX 76011
💵 Cost: Free🖥️ Can't make it in person? We now offer live online classes via Zoom — meditate and learn together with on-site attendees, from wherever you are.
💻 Zoom ID: 759 208 4738
🔑 Password: 072📋 Register here:https://canva.link/sabaiclass
📝 Note: We recommend beginners first attend the Sabai Meditation Class on Wednesdays to build a foundation in basic meditation before joining this course.
2 attendees
Past events
195
Group links
Organizers
Members
850
