Meditate in Sangha

In todays very fast world, this meditation is a reminder and practise to slow down, calm and relax the nervous system, so we may live with space and easy ness, so we may hold our heavy emotions with loving kindness and collaborate with the world, as urged by Buddhist monk, Ani Pema Chodron.

This is a safe space for respectful and kind discussion toward self and others.


Weekly: https://meet.google.com/rss-bodq-vwr
Please let me know if you will be unable to join.

Join us for a 45 min introduction and practise to the powerful Hawaiian Ho’oponopono prayer meditation. Find comfort for yourself, loved ones, and those who have been hurt or have caused hurt.

This is a safe space for respectful and kind discussion toward self and others.

Join this link-

Weekly: https://meet.google.com/rss-bodq-vwr
Please let me know if you will be unable to join.

Join us for a 45 min introduction and practise to guided Tonglen meditation.

Tonglen is breathing in suffering and breathing out joy. Contrary to everything we were ever taught.

This is a safe space for respectful and kind discussion toward self and others.

Weekly: https://meet.google.com/rss-bodq-vwr
Please let me know if you will be unable to join.

For those new to Tonglen meditation/practise. Read more here- https://www.smritiagrawal.com/tonglen/

Join us for a 45 min introduction and practise to guided Release and manifestation meditation.
No meditation experience needed.
This is a safe space for respectful and kind discussion toward self and others.

Weekly: https://meet.google.com/rss-bodq-vwr

Please let me know if you will be unable to join.