What we’re about
Acro Yoga meet-up jam in Marin.
This is a jam atmosphere to practice acro yoga but we will help you learn if you are a beginner.
Acroyoga (also written Acro-Yoga or Acro Yoga) is a physical practice that combines yoga and acrobatics.[1] Acroyoga includes many types of (mostly recreational) partner and group acrobatics in which at least someone is lifted. As such, it also draws on traditions of circus arts, cheerleading, and dance acro.
Acroyoga is more vigorous than many traditional forms of yoga as exercise
