Lausanne Yoga Meetup

Vinyasa Flow - Monday 17h45 - All Levels - In person- Zoom/Repley

Mon, May 18 · 5:45 PM CEST

Ludmila Bueno: Yoga, Movement, Nature & Holistic Coaching, Av. Édouard Dapples, Lausanne, VD, CH

HELLO & WELCOME ♥

I am very happy you are here.
You can join in person at Lausanne sous-gare or via zoom/repley

HOW TO REGISTER?

For everyone: RSVP the meet up and register via the zoom link if you attend live in zoom.

ZOOM LINK:

https://us02web.zoom.us/meeting/register/_adQTfgZQZWBZoWW25iF-Q

FOR IN PERSON:

Once you did the above. Send me an e-mail or whatsapp so I can prepare the in person space for you and send you the exact address (Sous Gare/Grancy)

ludmilavictoria@yahoo.com
077 937 55 52

☆ THE CLASS - IN FRENCH

A breath-led, non-performative Vinyasa practice to reconnect you to your body, your rhythm, and your inner intelligence.
We move with awareness rather than speed, exploring strength, mobility, and fluidity while staying anchored in sensation and breath. Each class is an invitation to listen, to adapt, and to meet yourself honestly—beyond performance or expectations.
This is not about achieving poses, but about inhabiting them.
Not about pushing, but about refining your capacity to feel, respond, and stay present.
You’ll build strength, stability, and space in the body, while cultivating a deeper sense of grounding and clarity.
All levels welcome — variations are always offered so you can meet yourself where you are.

By the end of the class you will feel a balanced sense of peace between energy and relaxation and you may learn about yourself.

☆ PRICE

• Single Class: 31 CHF
• 10, 60 minute Classes Pass: 280 CHF valid 3 Months, Non-reimbursable - only extended in the case of a medical certificate and if the teacher is unable to give the class.

☆ SIGN-UP CONDITIONS

• Weekdays and outdoor classes: up to 1 hour before the start
• (except La Jetée & La Terrasse — no registration required)
• Weekends: by 9:00 PM the day before
• Workshops: 48 hours in advance
• Your booking is confirmed upon payment

☆ CANCELLATION POLICY

• Weekdays: up to 12 hours before
• Weekends: up to 24 hours before
• Workshops: up to 48 hours before
• Private sessions: up to 24 hours before

After these deadlines, the class is due in full
Thank you for your understanding

☆ PAYMENT METHODS

• Twint: +41 79 391 40 63
• Cash on site
• PayPal: ludmilavictoria@yahoo.com
• Bank transfer

Looking forward to seeing you & guiding your practice.

With love & gratitude

Ludmila
077 937 55 52

Vinyasa Flow - Monday 19h - All Levels - In person- Zoom / Repley

Mon, May 18 · 7:00 PM CEST

Ludmila Bueno: Yoga, Movement, Nature & Holistic Coaching, Av. Édouard Dapples, Lausanne, VD, CH

HELLO & WELCOME ♥

I am very happy you are here.
You can join in person at Lausanne sous-gare or via zoom/repley

HOW TO REGISTER?

For everyone: RSVP the meet up and register via the zoom link if you attend live in zoom.

ZOOM LINK:

https://us02web.zoom.us/meeting/register/tZUrd-2qrTwvGdXH-GU2FiJQcpn0vFt9X218

FOR IN PERSON:

Once you did the above. Send me an e-mail or whatsapp so I can prepare the in person space for you and send you the exact address (Sous Gare/Grancy)

ludmilavictoria@yahoo.com
077 937 55 52

☆ THE CLASS - IN FRENCH

A breath-led, non-performative Vinyasa practice to reconnect you to your body, your rhythm, and your inner intelligence.
We move with awareness rather than speed, exploring strength, mobility, and fluidity while staying anchored in sensation and breath. Each class is an invitation to listen, to adapt, and to meet yourself honestly—beyond performance or expectations.
This is not about achieving poses, but about inhabiting them.
Not about pushing, but about refining your capacity to feel, respond, and stay present.
You’ll build strength, stability, and space in the body, while cultivating a deeper sense of grounding and clarity.
All levels welcome — variations are always offered so you can meet yourself where you are.

By the end of the class you will feel a balanced sense of peace between energy and relaxation and you may learn about yourself.

☆ PRICE

• Single Class: 31 CHF
• 10, 60 minute Classes Pass: 280 CHF valid 3 Months, Non-reimbursable - only extended in the case of a medical certificate and if the teacher is unable to give the class.

☆ SIGN-UP CONDITIONS

• Weekdays and outdoor classes: up to 1 hour before the start
• (except La Jetée & La Terrasse — no registration required)
• Weekends: by 9:00 PM the day before
• Workshops: 48 hours in advance
• Your booking is confirmed upon payment

☆ CANCELLATION POLICY

• Weekdays: up to 12 hours before
• Weekends: up to 24 hours before
• Workshops: up to 48 hours before
• Private sessions: up to 24 hours before

After these deadlines, the class is due in full
Thank you for your understanding

☆ PAYMENT METHODS

• Twint: +41 79 391 40 63
• Cash on site
• PayPal: ludmilavictoria@yahoo.com
• Bank transfer

Looking forward to seeing you & guiding your practice.

With love & gratitude

Ludmila
077 937 55 52

YOGA MATINAL

Tue, May 19 · 9:00 AM CEST

Ludmila Bueno: Yoga, Movement, Nature & Holistic Coaching, Av. Édouard Dapples, Lausanne, VD, CH

Une nouvelle saison de Yoga Matinal s’ouvre avec le printemps.

Les pratiques commencent en salle, puis se déplacent en nature à partir de mi-mai, dès que la météo le permet (Mercredi & vendredi Pully avec Café offert - Mardi à définir).

Toujours en direct sur Zoom (également en extérieur) + replay inclus.
https://us02web.zoom.us/meeting/register/k_gIl9gYRwGmp2qsB3Lsdw

L’ESPRIT DES COURS
Des pratiques de vinyasa conscientes, guidées par la respiration, le mouvement et la présence.
Chaque séance se termine par un temps de retour au calme (yin ou méditation), pour intégrer et apaiser.

UN ESPACE SANS PERFORMANCE
Un espace sans pression.
Tu es accueilli·e tel·le que tu es, avec ton corps du jour et ton énergie du moment.
Rien à prouver, rien à réussir.
Juste être là.

ATMOSPHÈRE
Cours en français, en petit groupe (max. 7 personnes).
Un espace intime, où tu es vu·e, écouté·e et guidé·e.

CHOISIS TON TARIF - special promo saison printemps, seul pour yoga matinal.
Choisis le tarif en conscience, selon ta situation financière du moment, tout en soutenant la continuité de cette activité.

Le tarif régulier reflète la valeur réelle des cours.
Le tarif ajusté permet de s’adapter avec plus de souplesse.
Le tarif solidaire est proposé pour soutenir l’accessibilité lorsque nécessaire.
Merci de soutenir cet espace avec conscience.

COURS À L’UNITÉ (option ponctuelle) - 31 CHF / cours
Tarif régulier- 8 cours : 224 CHF (soit 28 CHF / cours)
Tarif ajusté - 8 cours : 200 CHF (soit 25 CHF / cours)
Tarif solidaire - 8 cours : 160 CHF (soit 20 CHF / cours)

Payment Twint ou Cash.

CONDITIONS
Pack saison
• Inscription validée après paiement avant le 17 Avril.
Cours manqués
• Possibilité de rattraper dans la même semaine en matin (selon places)
• Ou accès au replay jusqu’à la fin de la saison
Remboursement
• Non remboursable, sauf certificat médical
Cours à l’unité
• Réservation jusqu’à 1h avant les cours
Replays hors pack
• Disponibles 6 jours

CONTACT
WhatsApp: +41 77 937 55 52
E-mail: ludmilavictoria@yahoo.com

Love,
Ludmila

RETURN TO YOUR BODY - New Moon Embodied Ritual

Tue, May 19 · 7:00 PM CEST

Ludmila Bueno: Yoga, Movement, Nature & Holistic Coaching, Av. Édouard Dapples, Lausanne, VD, CH

RETURN TO YOUR BODY 💚
New Moon Embodied Ritual

Tuesday 19th May • 19h - 20h45
Lausanne · Live on Zoom · Replay available
Only 7 in-person spaces

This New Moon in Taurus invites you to slow down,
to soften,
and to come back to your body as home.

After intense or fast months,
this is a moment to land,
to reconnect with your rhythm,
and to feel what truly nourishes you.
A space to move gently,
to awaken your senses,
and to cultivate inner safety from within.

Slow down
Feel
Receive
Return to yourself
This is beyond yoga on the mat.

A guided embodied journey with movement, breath, stillness, and reflection
to reconnect with your body and your aliveness.

Sign up via RSP and for more info via the sign up form.
Payment must be done at least 48hs before the event to confirm your registartion.

For quetsions you can find me in whatsapp at +41 77 937 55 52

Love,
Ludmila