About us
Leap Yoga was born from a collective desire to encourage everyone to have the courage to “leap” and do those things in their life that make them feel vibrant, alive, happy, healthy & fulfilled!
Simple though not easy, Yoga restores the balance lost in your life. If you’ve lost flexibility, or vitality and energy, gained unwanted weight or feel stress, yoga can help you to address these issues permanently. Through our practice you will feel younger and more energetic, look trimmer, feel better in your clothes, and get the ultimate workout. But even more importantly you will get the “work-in”. If you are willing, you can go beyond the physical to discover what’s happening within…what are your blocks to growth and having the life you want? What are your strengths and gifts? These are only a few of the many questions you can begin to ask and answer on your mat. So come play with us and see where your yogic journey takes you.
We will post events, happenings, workshops, teacher trainings, kirtans, get togethers and all fun related things.
Upcoming events
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MOVE. RESTORE. CONNECT. A FREE Community Morning at Leap
Leap Yoga, 1725 Iron Point Rd, Folsom, CA, US### MOVE. RESTORE. CONNECT.
A FREE Community Morning at Leap
Sunday, September 13th
Classes beginning at 9:00 AM
Complimentary & open to everyoneSpend your Sunday morning moving, restoring and connecting with the Leap community!
Join us for three complimentary practices—Vinyasa Flow, Kaiut Yoga and Yin Yoga—led by some of our wonderful Leap teachers. Come for one class, try two, or make a morning of it and experience all three. It's a fun opportunity to mix up your practice, experience different styles of yoga, and introduce a friend or family member to Leap.
9:00–10:00 AM | Community FLOW
Move, breathe and energize with an uplifting all-levels flow.10:15–11:15 AM | Community KAIUT
Slow things down and explore mobility, function and greater freedom in the body.11:30 AM–12:30 PM | Community YIN
Settle in, soften and unwind with a grounding finish to the morning.And there's more than yoga! We'll have raffle prizes after each class, plus a special grand-prize drawing for anyone who attends all three practices.
### Stay & Connect
After our final practice, stick around and enjoy complimentary refreshments and beverages with the Leap community. Catch up with friends, meet someone new, connect with your teachers and enjoy a little time together off the mat.
We'll wrap up the morning with our grand-prize raffle for those who joined us for all three classes. Come for the yoga, stay for the community!
### A Little Note About the Morning:
We'll have a professional photographer and videographer joining us to capture the movement, connection and energy of our Leap community throughout the event. Photos and video may be shared on Leap's website, social media and other studio communications. If you have any questions or concerns about being photographed, please connect with us before the event.
Sign up: https://leapyoga.net/2026/08/move-restore-connect-sept-26/
2 attendees
Leap Harvest Moon Kirtan Tour: Opening Night!
Leap Yoga, 1725 Iron Point Rd, Folsom, CA, US### Harvest Moon Kirtan Tour: Opening Night!
Friday September 18th, 6:30-9pm
Investment: $20 advance, $25 at the doorJoin us for the magical opening night of the Harvest Moon Kirtan Tour, an evening dedicated to community, connection, and spiritual renewal. Through the sacred practice of kirtan, chanting calms the mind, opens the heart, and relieves everyday stress. Experience this transformative musical meditation led by our own Gaya Shelton-Ostadi and joined by Jacques Pichon on guitar, Blue Sky Agin on Drum, and Nicole Bruns on vocals.
To book: https://leapyoga.net/2026/08/harvest-moon-kirtan-tour/
1 attendee
Leap Autumn Equinox Celebration
Leap Yoga, 1725 Iron Point Rd, Folsom, CA, US### Autumn Equinox Celebration:
Restorative Yin + Sound Bath
Date: Sunday September 20, 6:45–8:15pm
Investment: $40 for registration
Join Kate and Melissa for a deeply restful evening of restorative Yin Yoga and immersive sound as we honor the transition into autumn.
The Autumn Equinox invites us to pause, reflect, and reconnect with a greater sense of balance. As the season begins to shift, this 90-minute experience offers space to slow down, release what feels heavy, and settle into a grounded sense of renewal.
Kate will guide a gentle Yin Yoga practice featuring supported, longer-held poses designed to release physical tension, calm the nervous system, and invite a meditative state. Throughout the practice, Melissa will weave in crystal singing bowls, Himalayan bowls, chimes, gongs, and other grounding instruments, allowing sound and stillness to deepen the experience.
The evening will gradually transition into an extended final rest, where participants can fully surrender to the layered vibrations of the sound bath.
Come as you are and leave feeling rested, balanced, and renewed for the season ahead.
To Book: https://leapyoga.net/.../autumn-equinox-celebration-sept-26/
1 attendee
Past events
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