Horizon Resource Network

Yoga at Teehaus – Connection & Well-being 🧘‍♀️✨

Join us for a special indoor yoga session at Teehaus! A moment to slow down, breathe, and reconnect with yourself in a peaceful natural setting. ✨

📍 Location: Teepavillon Große Wallanlagen, Holstenwall 30
🕙 Time: at 10:00 AM

Bring your yoga mat or towel.
Feel free to bring a kilo of non-perishable food that will be donated to an institution that helps homeless people. You don't need to bring anything to the brunch.✨

Limited spots
All levels are welcome

Webinar: Mental Health & Birth Plans "Know Your Mind, Know Your Birth: Taking Control of Your Pregnancy Journey"

YOU DESERVE TO FEEL IN CONTROL OF YOUR PREGNANCY. 💗
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Let's be honest.
No one tells you that 1 in 5 women experience a mental health condition during or after pregnancy. No one teaches you how to create a birth plan that actually gets respected. And almost no one prepares you for the emotional rollercoaster that comes with growing a human.

This webinar changes that.

In 60 focused minutes, you'll walk away knowing:
→ How to recognise and address perinatal anxiety & depression
→ How to write a birth plan that gives you confidence and choice
→ Practical tools to protect your mental wellbeing every single day
→ How to build your support team — and what role a coach plays

PLUS a live Q&A where no question is off-limits.
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WHO IS THIS FOR?

This webinar is for you if you are:
• Pregnant and feeling overwhelmed or anxious
• Unsure about your birth options or rights
• Looking for a community of women who get it
• Ready to take charge of your pregnancy journey
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YOUR HOST — ALICE
Prenatal & Postnatal Coach

This is an exclusive informative Webinar!
You will receive the link to join after registration.

Language: English

Registration & Payment via this link: https://buy.stripe.com/5kQ8wR7RZ44w8v9fhY1ck09