About us
Welcome to Happy Positive Group (HPG)!
Our group is all about positivity, well-being, connection, and bringing out the best in one another.
We welcome positive-minded people from all around the world and from all walks of life. This is a friendly space where you can connect with others, share your experiences, meet new people, and enjoy a little more positivity in your day.
We’ll be hosting a variety of events, including fun and light-hearted social activities, as well as informative and helpful sessions designed to encourage connection, personal well-being, and positive thinking.
Our aim is simple: to encourage the positivity in everyone, enjoy life, and create a happy, welcoming community where people can be themselves. 💛
Disclaimer:
HPG is not a counselling or therapy service. We do not provide professional advice, support, guidance, or healthcare services. This group is not intended to be a substitute for counselling, therapy, or other professional care.
Any text, opinions, advice, or links to external websites shared in group comments represent the views of the individual author or respondent. They do not necessarily represent the views of HPG, its administrators, moderators, or other group members.
HPG does not accept responsibility or liability for conversations, opinions, information, or interactions that take place within the group.
Most importantly, be kind, be positive, respect one another, and enjoy being part of the HPG community! 😊
Upcoming events
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Unlock Your Emotional Power!
·OnlineOnlineImprovisation games, reflection and conversation
Join Dr Anne Hsu for an hour of playful improvisation, emotional expression and conversation. Through simple, structured improv games and reflection, we'll explore how we relate to our thoughts and feelings, and discover different ways of responding to situations that help us connect more deeply with ourselves and one another.
PLEASE ARRIVE ON TIME: To avoid interrupting the session, we can't admit anyone who arrives more than 10 minutes late. Thank you for understanding!
These sessions are designed to cultivate what I call emotional power: our ability to connect with our full range of emotions and respond flexibly to what life brings, in ways that empower ourselves and others.
Each session will explore a particular theme, including:
· Emotional awareness and expression
· The values beneath our emotional reactions
· Inner voices and the parts of ourselves that can get in our way
What to expect
We'll spend 30–40 minutes playing improvisation games, followed by structured reflection and discussion.
No previous improvisation experience is needed. The games are simple and give you a clear structure and something concrete to respond to. The focus isn't on performing well or getting anything “right”. It's an opportunity to play, respond intuitively, express different emotions, and connect with others.
The remaining time will be structured group reflection and discussion about the games, and how the ideas might relate to our own lives. You can participate at your own comfort level, and there's no pressure to share anything you don't want to.
What you'll need: A laptop or desktop is recommended, as we'll be using a simple online card picker for many activities. You can join on a mobile device if needed, but switching between the call and card picker may be less convenient.
A little background - If you're curious, you can watch these two short introductory videos:
https://www.youtube.com/playlist?list=PLRvLoW3F1bQw7 attendees
Past events
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