What we’re about
Welcome to Exploring Consciousness!
Unlock Your Inner Potential
At Exploring Consciousness, we believe that every individual possesses untapped potential waiting to be discovered.
Our mission is to guide you on a transformative journey toward self-awareness, expanded consciousness, and personal growth.
Explore Our Courses
Embark on a voyage of self-discovery with the Exploring Consciousness (in person course) and Online Excursion courses. Through carefully crafted audio programs, you’ll explore altered states of consciousness, enhance intuition, and connect with your inner wisdom. Whether you seek stress relief, creativity, or spiritual awakening, the Exploring Consciousness and Online Excursion courses awaits. If you are looking to empower your own self-healing then the Healing Development course is for you. Also, the Personal Development course offers you opportunities, tools, and exercises to create a more fulfilling and joyful life in a very practical sense.
Hemi-Sync® and Monroe Sound Science Technology
At the heart of our approach lies Hemi-Sync®, a groundbreaking audio technology developed by the Monroe Institute founder, Dr. Robert A. Monroe. By synchronizing brainwave frequencies, Hemi-Sync® facilitates deep relaxation, heightened focus, and expanded awareness. It’s like a symphony for your mind. Monroe Sound Science continues Robert Monroe’s legacy of research and development to explore new ways sound technology can improve our lives.
Lifelong Learning
Our commitment to lifelong learning extends beyond courses. Discover ancient wisdom, scientific insights, and practical tools for personal growth.
Why Choose Us?
- Passsionate and qualified trainers: We are certified Monroe Instiute trainers with over 25 years of experience.
- Englightening courses: Our courses are based on the process and tools developed by the Monroe Institute. For over five decades, MI has pioneered research into altered states, OBEs, and expanded awareness. The legacy speaks for itself.
- Holistic Approach: We blend science, spirituality, and experiential learning. Our courses cater to the whole person—mind, body, and spirit.
- Community: Join a vibrant community of seekers, explorers, and visionaries. Connect with like-minded individuals on a shared quest for enlightenment.
Upcoming events (4+)
See all- Exploring Consciousness - an in person weekend meditation course15th side road, Halton HIlls, Speyside , Halton HIlls, ON
- May 21st - 22nd, 2025
- 9:00 am - 6:00 pm
- In person
- Halton Hills, ON, Canada
- $375 CAD + HST/approximately $265 USD
Register at Exploring Consciousness - EC course
The Monroe Institute Exploring Consciousness course provides an opportunity to engage in consciousness exploration, self-discovery, and personal transformation. We introduce you to Focus 10 (a state of body asleep and mind awake) and Focus 12 (a state of expanded awareness).
These states enable you to better understand your Total Self and to access your untapped inner resources. The course uses the Hemi-Sync technology.Course benefits and experiences (both during the course and afterwards) vary considerably, but participants typically report the following:
- Deep physical relaxation
- Stress reduction
- Deep physical relaxation
- Improved sleep
- Expanded awareness
- Insights regarding issues in life
- Access to inner guidance
- Enhanced meditations
- Enhanced intuition and creativity
- Mental calm and clarity
- More energy for daily life
- Effective problem solving
- Physical and emotional healing
- Release of fears and limiting beliefs
- Enhanced concentration and learning
- Greater synchronicity in daily life
- Greater knowing of the total self
Although not as common, some participants report communication with deceased loved ones, out-of-body experiences (OBEs), and various mystical experiences. You will return home with the experience, knowledge, and skills you need to access and benefit from these expanded states on your own without Hemi-Sync®.
Course instructions, course book, sound equipment, mattresses and food are all included.
Here is some feedback we received from the last course:
- "Stephen is conscientious and passionate in ensuring the students gain as much as they can during the program. As the student, I felt his enthusiasm and his deep experience and wisdom of exploring consciousness. And because of that I benefited so much. Thank you, Stephen." - T.S.
- "This course was an excellent resource to help me restart and reboot by consciousness self exploration journey. Stephen was extremely personable and an excellent teacher. The in person group setting generated many great conversations and helpful practice techniques in astral projection, OBEs, and accessing Focus 10 and 12 easily. Honestly, I loves this and I would definitely recommend it to anyone new to this, getting back into it, or those already seasoned. Thank you Stephen, Linda and the lovely group for an amazing setting and experience." - N.M.
Register at Exploring Consciousness - EC course
- Exploring Consciousness online weekend meditation course15th side road, Halton HIlls, Speyside , Halton HIlls, ON
- May 24th - 25th, 2025
- 9:00 am - 6:00 pm
- Online
- Zoom, Eastern Standard Time
- 300 CAD (plus HST), approx. 220 USD
Register at Online Exploring Consciousness
The Monroe Institute Exploring Consciousness course provides an opportunity to engage in consciousness exploration, self-discovery, and personal transformation. We introduce you to Focus 10 (a state of body asleep and mind awake) and Focus 12 (a state of expanded awareness).
These states enable you to better understand your Total Self and to access your untapped inner resources. The course uses the Hemi-Sync technology.Course benefits and experiences (both during the course and afterwards) vary considerably, but participants typically report the following:
- Deep physical relaxation
- Stress reduction
- Deep physical relaxation
- Improved sleep
- Expanded awareness
- Insights regarding issues in life
- Access to inner guidance
- Enhanced meditations
- Enhanced intuition and creativity
- Mental calm and clarity
- More energy for daily life
- Effective problem solving
- Physical and emotional healing
- Release of fears and limiting beliefs
- Enhanced concentration and learning
- Greater synchronicity in daily life
- Greater knowing of the total self
Although not as common, some participants report communication with deceased loved ones, out-of-body experiences (OBEs), and various mystical experiences. You will return home with the experience, knowledge, and skills you need to access and benefit from these expanded states on your own without Hemi-Sync®.
Course instructions and course book. Requires the use of Zoom and stereo headphones.
Here is some feedback we received from the last course:
- "Stephen is conscientious and passionate in ensuring the students gain as much as they can during the program. As the student, I felt his enthusiasm and his deep experience and wisdom of exploring consciousness. And because of that I benefited so much. Thank you, Stephen." - T.S.
- "This course was an excellent resource to help me restart and reboot by consciousness self exploration journey. Stephen was extremely personable and an excellent teacher. The in person group setting generated many great conversations and helpful practice techniques in astral projection, OBEs, and accessing Focus 10 and 12 easily. Honestly, I loves this and I would definitely recommend it to anyone new to this, getting back into it, or those already seasoned. Thank you Stephen, Linda and the lovely group for an amazing setting and experience." - N.M.
Register at Online Exploring Consciousness
- Free online meditation using Hemi-Sync and Monroe Sound Science technologyLink visible for attendees
Welcome to our Community Group!
We will spend 2 hours together sharing our experiences in Consciousness Exploration and listening to one session using Hemi-Sync or the Monroe Sound Science technology. All are welcome - those with years of Monroe Institute experience and those that wish to experience the meditations for the first time.
What is Hemispheric Synchronization (Hemi-Sync)?
Hemi-Sync® is a scientifically based and clinically proven "audio-guidance" technology that uses sound to influence brain-wave activity. This technology uses binaural beats - sound with two different frequencies in each ear.
What is the Monroe Sound Science sound technology?
MSS is another sound technology that is used in the Monroe Institute retreats. This sound technology uses frequency modulation and movement of sound to create amazing states of consciousness.
Participation is not predicated on any particular belief system or doctrine. The only philosophical point you are asked to consider as a serious possibility is that you are more than your physical body. Many who attend courses develop a different overview, a changed perspective from which life's experiences seem to take on a new significance.The Community Group is organized by Stephen Ng Qui Sang. He has over 25 years of experience with the Monroe Institute. He is an Outreach Trainer and was also the President/Executive Director and Chairman of the Board of the Monroe Institute.
This is a wonderful open and friendly group. We also share content, ideas and more detail conversations in our WhatsApp group. You are welcome to join the online Community Group and the Whatsapp group. See you soon!
DATE: Second Sunday of each month (excluding holidays).
TIME: 10:00 am - 12:00 pm, Eastern Standard Time
COST: No charge - the community group is supported by TACONX Incorporated.
FORMAT: This is an online gathering using the Microsoft Teams application. Reliable internet connection with a recommended minimum speed of 5 Mbps is needed for streaming the meditations.Find out more at Exploring Consciousness
- Exploring Consciousness - an in person weekend meditation course15th side road, Halton HIlls, Speyside , Halton HIlls, ON
- June 21st - 22nd, 2025
- 9:00 am - 6:00 pm
- In person
- Halton Hills, ON, Canada
- $375 CAD + HST/approximately $265 USD
Register at Exploring Consciousness - EC course
The Monroe Institute Exploring Consciousness course provides an opportunity to engage in consciousness exploration, self-discovery, and personal transformation. We introduce you to Focus 10 (a state of body asleep and mind awake) and Focus 12 (a state of expanded awareness).
These states enable you to better understand your Total Self and to access your untapped inner resources. The course uses the Hemi-Sync technology.Course benefits and experiences (both during the course and afterwards) vary considerably, but participants typically report the following:
- Deep physical relaxation
- Stress reduction
- Deep physical relaxation
- Improved sleep
- Expanded awareness
- Insights regarding issues in life
- Access to inner guidance
- Enhanced meditations
- Enhanced intuition and creativity
- Mental calm and clarity
- More energy for daily life
- Effective problem solving
- Physical and emotional healing
- Release of fears and limiting beliefs
- Enhanced concentration and learning
- Greater synchronicity in daily life
- Greater knowing of the total self
Although not as common, some participants report communication with deceased loved ones, out-of-body experiences (OBEs), and various mystical experiences. You will return home with the experience, knowledge, and skills you need to access and benefit from these expanded states on your own without Hemi-Sync®.
Course instructions, course book, sound equipment, mattresses and food are all included.
Here is some feedback we received from the last course:
- "Stephen is conscientious and passionate in ensuring the students gain as much as they can during the program. As the student, I felt his enthusiasm and his deep experience and wisdom of exploring consciousness. And because of that I benefited so much. Thank you, Stephen." - T.S.
- "This course was an excellent resource to help me restart and reboot by consciousness self exploration journey. Stephen was extremely personable and an excellent teacher. The in person group setting generated many great conversations and helpful practice techniques in astral projection, OBEs, and accessing Focus 10 and 12 easily. Honestly, I loves this and I would definitely recommend it to anyone new to this, getting back into it, or those already seasoned. Thank you Stephen, Linda and the lovely group for an amazing setting and experience." - N.M.
Register at Exploring Consciousness - EC course
