
What we’re about
A Unique Healing & Experience for Connection:
Come As You Are is a welcoming and inclusive group via the NAMI CT Young Adult Connection Community. Whether you’re into music, art, books, gaming, or anything in between, this group is for you. Let’s come together to support one another, make new connections, and have meaningful conversations. Join us for sober meetups, social events, and discussions that support our mental health. Come as you are, and let’s build lasting connections!
Are you over the age of 29? No worries - join the Continuum!
NAMI Connecticut Continuum Connection is a peer-led support group model for individuals ages 30+ seeking a non-traditional style group. These groups focus on managing mental wellness through thought-provoking activities, recovery skill building, goal planning, socialization, and supportive discussion.
Also consider joining our Out of the Abyss - Suicide Support and Recovery Network!
These non-clinical groups focus on navigating the darkness of suicide with meaningful connection & support, robust dialogue, and activities/strategies to manage urges. This group is intended to provide a non-judgmental space to openly share about pain and experiences, create opportunities to build community, find hope, and heal.
Check out our Young Adult Out of the Abyss group as well! This model is an adventure program for young adults to navigate the darkness in the current environment - and beyond. This non-judgmental group is both a time to strategize and share ideas for coping with difficult life circumstances AND an adventure module for the 5th edition of the Dungeons & Dragons fantasy role-playing game.
Looking for additional support? Check out our list of other groups at https://namict.org/calendar/
We offer groups for families and caregivers as well!
Upcoming events
176

Online Self Discovery
·OnlineOnlineSelf-Discovery is a welcoming and empowering online meetup hosted by NAMI Connecticut’s Young Adult Connection Community. Designed for young adults and facilitated by trained peers who "get it," this program offers a safe space to explore identity, share experiences, and build meaningful connections. Through guided discussions, creative activities, and peer support, participants are encouraged to reflect, grow, and discover their authentic selves in a supportive environment.
📍 First & Third Mondays at 6:00 PM
For more details, contact Torry at TBernard@namict.org 🎨✨
Let’s create something meaningful together!4 attendees
Millennial Connect - 30+ Support Group
Brian's Healing Hearts, 461 Main Street, Niantic, ct, USJoin the Continuum Connection Network for an interactive meetup focused on overcoming mental health struggles in your 30's. These sessions will provide strategies for self-empowerment, wellness practices, and mental health support tailored for individuals facing these challenges. Participants will engage in discussions, mindfulness exercises, and goal-setting activities aimed at enhancing overall well-being and resilience. This event offers a safe and inclusive space to connect, learn, and grow together. Let's navigate through the complexities of life as a millennial and mental health as a community, empowering each other along the way.
This group meets on the First and Third Tuesdays of every month at 6:00 PM
Group Leaders: Alex and Perry
For more information, please contact: Tbernard@namict.org6 attendees
Sharing Hope: BIPOC Mental Health Online Support
·OnlineOnlineThis is a dedicated online peer support space for any person who identifies as Black, Indigenous, or a Person of Color. It's a free safe space to have conversations on mental health and wellness— explore your journey to hope and healing; this group meets on the third Tuesday of every month from 7:00 PM to 8:30 PM.
** Please contact Group Leaders for Zoom meeting password**
Liz at [mentalhealth111@yahoo.com ]or 203-449-4528
Or Alejandro at [adelosan@gmail.com]
Looking for more opportunities to start the conversation?
Sharing Hope is designed to introduce discussions on mental health and wellness through community conversation series grounded in the sharing of sacred stories and guided dialogue on mental wellness and support.1 attendee
River Valley Connection Recovery Support
Russell Library, 123 Broad Street, Middletown, CT, USNAMI Connection Recovery Support Group is a free, peer-led support group for adults living with mental health challenges; this is a safe space to share, listen, and grow together.
Led by trained facilitators who have walked similar paths, our group offers understanding, encouragement, and real-life insight from others who truly get it.
When We Meet:
First and Third Wednesdays of each month
6:30 – 8:00 p.m.
Location: Russell Library, 123 Broad St, Meeting Room 3, Middletown, CT 06457
Contact Dana at dana.labranche@gmail.com or Kristen at kmotowidlak@outlook.com with any questions.1 attendee
Past events
220

