What we’re about
Beyond Change Women’s Group – Mississauga & Surrounding Areas
A supportive, empowering space for women ready to grow and create positive change.
Welcome to Beyond Change Women’s Group — a warm, encouraging community created for women who want to strengthen their emotional well-being, build confidence, and make meaningful shifts in their lives.
This group blends connection, learning, and personal development. Whether you’re navigating a transition, rebuilding after a breakup, working on emotional awareness, or simply seeking a positive circle of women, you’ll find a safe and welcoming space here.
Each gathering includes:
- Monthly themes focused on emotional wellness, confidence, healthy habits, boundaries, relationships, and self-growth
- Interactive activities inspired by the Emotional Awareness Journal
- Group conversations that encourage reflection, clarity, and insight
- A supportive community where women can share openly without judgment
- Practical tools you can apply to your daily life
Our mission is to help you feel empowered, connected, and purposeful — one conversation, one step, and one breakthrough at a time.
### How to Join
To attend any of the in-person events or online programs, you must register as a member on my website.
You have three ways to get involved:
1. Free Coffee Social Membership
Stay connected, receive updates, and join our monthly Coffee Social at no cost.
2. Online Growth Membership
For women who want more support, this membership includes access to online workshops, an ongoing support group, and resources that help you stay motivated and emotionally grounded.
3. VIP Personal Coaching
If you live in the surrounding area and want one-on-one guidance, the VIP program offers personalized coaching tailored to your goals, challenges, and personal growth journey.
Join us and be part of a community rooted in growth, healing, support, and genuine connection.
For further details check out my website: www.patricia-lavigne.com
Together, we go beyond change — and build a life filled with clarity, confidence, and purpose.
Upcoming events
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Social - Turtle Jack's
Turtle Jack’s Erin Mills, 5100 Erin Mills Pkwy, Mississauga, ON L5M 4Z5,, Mississauga, ON, CABeyond Change Women’s Group – Let’s Connect!
Come out and join me—it will be wonderful to see you in person! Bringing women together is empowering.
Let’s build friendships and meaningful connections. Start by stepping out of your comfort zone and engaging in social activities that help reduce stress and support your overall well-being in a fun, uplifting environment.
When you arrive, the host at the door will direct you to our area. I’ll be there to greet you with a welcome hug, provide a name tag, and help you get settled in our designated space.
You’ll be able to order your meal, socialize, and meet other women.
I truly enjoy hosting these events and appreciate the positive, welcoming energy everyone brings. Please ensure to keep the social uplifting, with light group conversations to help everyone get to know one another,
These events are meant to be social and easy-going a space for casual conversation, friendship, and connection, followed by relaxed time to mingle and connect. It is not for discussing personal challenges.
For those who are looking for deeper support or a more private space to navigate personal situations, I offer a membership program through my website that includes a dedicated support group.
You’re welcome reach out to me directly if you’d like to learn more at 416-312-6983.
This event will be scheduled monthly for Sunday Brunch.
Event: Sunday Brunch – A relaxed social gathering to connect, enjoy conversation, and share a delicious meal.
Location: Turtle Jack’s
5100 Erin Mills Pkwy, Mississauga, ON L5M 4Z5
Date: Sunday, Jan 18, 2026
Time: 12:00 - 2:00 pm
Investment: FREE to attend
Attendance: If you need to cancel, please update your RSVP or notify me as soon as possible, as seating is limited.
Disclaimer: I (Patricia Lavigne) am not responsible for any food costs or bills. All dining experiences, expenses, and gratuities are handled solely by Turtle Jack’s. Please ensure you finalize all payments with your server. Note: gratuity is already included.
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I’m truly looking forward to connecting with you.
Patricia Lavigne
www.patricia-lavigne.com10 attendees
Monthly Support Group
Location not specified yetThe Women’s Emotional Well-Being Support Group offers a safe, welcoming environment where women can connect, share openly, and feel supported without judgment.
You deserve a space where you can pause, breathe, and feel genuinely supported.
Please take a moment to read the full message below.
### Session Details
- When: Monthly session | 7:00 PM – 8:30 PM EST depending on size of group
- Where: Private online support group (link provided after registration)
- Investment: $19.95 per session
- Registration:
- Submit payment via Interac to patricialavignecpc@gmail.com, Register on my website and receive discounts website
While friends and family care deeply, they’re not always able to provide the neutral, confidential space needed to process emotions honestly.
As a Life and Emotional Well-Being Coach I can offer you the support you need.
Why a support group matters?
Many women carry the weight of work stress, family responsibilities, relationship challenges, and emotional exhaustion quietly on their own. You may feel overwhelmed, unheard, or unsure where to safely express what you’re truly feeling.
When you join an ongoing monthly support group, you can talk openly, gain clarity, strengthen emotional awareness, and feel supported by women who truly understand what you’re going through.
Spaces are limited early registration is encouraged to secure your spot.
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### Want Discounts and Additional Perks?
Join Growth Membership Program.
Looking forward to connecting with you.
Patricia Lavigne
patricia-lavigne.com4 attendees
Women Only – Coffee Social
Panera Bread Square One, 55 Square One Dr #1, Mississauga, ON L5B 0E2, Mississauga, ON, CAWomen’s Coffee & Connection Night
Join us for a relaxed and welcoming coffee meet-up designed for women who want to connect, share, and simply enjoy good conversation no pressure, no expectations.
Have you been wanting to meet new women, build meaningful connections, or step out of your routine but weren’t sure where to start?
This gathering is perfect if you’re:
- Looking to meet like-minded women
- New to the group and want a gentle way to connect
- An introvert ready to step out of your comfort zone at your own pace
- Interested in listening, sharing stories, or just enjoying the company
Whether you love to chat or prefer to ease into conversations, this is a safe, supportive space where genuine connections grow naturally.
I will be at the table with a name tag Patricia - Don't hesitate to approach me and I will welcome you with a BIG HUG
Event: Women’s In-Person Social Gathering
Location: Panera Bread,
55 Square One Dr Unit #1, Mississauga, ON L5B 0E2
Schedule: Monday Feb 2, 2026
Time: 7:00 – 9:00 PM
Become a BCWG member Register on my site to receive Monthly Motivational Email and updates: Beyond Change Women's Group Member of Coffee Social
Seats are limited, so please update your RSVP if you’re unable to attend.
Bring a smile, grab a coffee, and enjoy an easygoing evening of connection, laughter, and meaningful moments.
Come as you are—I can’t wait to connect with all of you! 💕
Attendance: If your not able to attend the event ensure to update your RSVP as seats are limited.
Disclaimer: I (Patricia Lavigne) will not be responsible for any food, bills or gratuity. All events or related experiences or expenses are solely handled by the venue.
Patricia Lavigne
www.patricia-lavigne.com5 attendees
Online Workshop - Building Healthy Boundaries in a Relationship
·OnlineOnline## Online Workshop
## Building Healthy Boundaries in a Relationship
PLEASE READ FULL DETAILS
This guided workshop is designed to help you gain clarity around your personal limits and learn how to communicate boundaries with confidence, respect, and consistency across all areas of life.
Whether you are navigating relationship, family, workplace, romantic or personal boundaries, this session provides practical tools you can apply immediately.
This interactive workshop is designed to help individuals understand what boundaries truly are, why they matter, and how to set them with confidence across all areas of life.
Whether you are navigating relationship, family or personal boundaries, this session provides practical tools you can apply immediately.
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## Why This Workshop Matters
Many people struggle with setting boundaries because of guilt, fear of conflict, or a desire to please others. When boundaries are unclear or ignored, it often leads to emotional exhaustion, resentment, and feeling overwhelmed.
This workshop helps you slow down, reflect, and understand where boundaries are needed so you can protect your energy while maintaining healthy, respectful connections.
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## What You’ll Learn
✔ What healthy boundaries truly are and why they matter
✔ Why setting boundaries can feel difficult
✔ A simple, practical method for setting boundaries with clarity
✔ How to follow through without guilt or over-explaining
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## What to Expect
This is a supportive, guided experience that blends reflection, discussion, and practical exercises. You’ll leave with greater self-awareness, confidence, and clear tools you can apply immediately.
During the workshop, you will:
- Identify areas of life where boundaries are needed
- Recognize emotional and behavioral patterns
- Practice creating clear boundary statements
- Develop simple action steps for real-life situations
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## Workshop Details
Where: Online via Zoom
Duration: 1.5 hours (may vary depending on group size)
Investment: $24.95 send payment through interact at patricialavignecpc@gmail.com
FREE for members who have purchased the Growth or VIP Membership Program
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## Registration Information
Registration through the website is available exclusively for members who are part of the membership program. Not a member yet? Join the membership to gain access to this workshop, ongoing support, resources, and future member-only experiences.
Looking forward to connecting with you,
Patricia Lavigne
Life & Emotional Wellness Coach
Looking forward to connecting with all of you.
Patricia Lavigne
patricia-lavigne.com1 attendee
Past events
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