A Soulful Pause: Where Women Gather
Join a supportive, heart-centered group of women who come together online to explore personal growth through journaling, affirmative prayer, meditation, and mindful breathing.
~ We invite you to connect deeply with your soul—the essence of your individuality, emotions, and experiences—and to nourish your spirit, the beautiful life force that connects you to something greater. Together, we create a space where you can align your mind, body, and heart, fostering both personal healing and collective growth.
~ Affirmative prayer, a specific form not affiliated with any one religion, invites all beliefs, faiths, or those questioning to participate in a space of inclusivity and shared intention, strengthening our connection to spirit.
~ Each gathering includes a guided meditation, lite mindful breathing exercises, reflective journaling prompts, and time for sharing thoughts and prayers in a safe, welcoming space, supporting the integration of soul, body, and spirit.
~ As we begin this journey together around the time of new beginnings, we embrace the energy of Spring as a season of renewal and growth. It’s a time for planting seeds of intention, nurturing our inner selves, and stepping into the fullness of who we are—aligning our heart & soul with the flow of that divine life energy.
~ As a bonus, you'll gain access to our private support group on Telegram, where you can connect with fellow members between sessions, share experiences, and offer mutual encouragement. Whether you're seeking connection, clarity, or simply a moment of peace, this group is for you. All are welcome to join the circle and experience the power of community.
~ PRICING:
Weekly Gatherings: $44.44/month (1st thru Last Tuesday of the month - whether 4 or 5 week month!)
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About Your Host: Kat, Executive Director of Be the Change Collective
Kat is a passionate wellness leader dedicated to empowering individuals and communities to thrive. Through Be the Change Collective, she combines her expertise in emotional well-being, somatic practices, and resilience-building to create transformative, accessible experiences.
With a warm, authentic approach, Kat helps others develop emotional awareness, find balance, and build resilience. She believes in the power of community and is committed to creating spaces where people feel seen, heard, and supported. Whether you’re seeking peace, personal growth, or connection, Kat is here to guide you with care and compassion.
