What we’re about
Are you looking for a place that offers different types of classes, community building activities, that focuses on health and wellness all under one roof?
Urban Sanctuary is int he heart of the historic five points and we are happy to be able to feature several lovely souls who want to share their gifts with those who want to receive them. We have a range of classes from yoga to community acupucture, to workshops on ayurvedic massage. Our studio is warm and inviting and supports the healing journey of all who inters its doors.
Upcoming events (4+)
See all- Mars Body Weight WorkoutUrban Sanctuary, Denver, CO
MUST REGISTER AT URBAN SANCTUARY
Mars HITT class is where you can ignite your power and push your limits! Build strength, purpose and community while joining us for heart pumping exercises like lunges, push-ups, tabata tempo cardio and more! Harness the energy of Mars, the power of desire and power, getting the mind-body connection you've always wanted in a low key and inclusive environment. All Terms, Conditions & Policies Apply - Flower Power: Flower Supported YogaUrban Sanctuary, Denver, CO
MUST REGISTER AT URBAN SANCTUARY
Infuse your daily wellness practices with the spirit of Flower Power. This unique all-levels class combines the healing properties of cannabis with the transformative power of yoga. As we rebel against social constructs, we create a space where community, purpose, and power come together in harmony. Join us for an uplifting experience that celebrates the union of plant medicine, community and movement. This class is limited to those who are 21+ (must have an I.D.). Bring your own plant medicine. We encourage attendees to donate via Venmo so we may continue our efforts in supporting The Last Prisoner Project. Maintaining an awareness of the effect disproportionate action regarding drug laws have placed on our communities especially BIPOC and economically vulnerable communities. All Terms, Conditions & Policies Apply
