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What we’re about

This group is changing direction. I hope you'll find this topic of interest. If so, please continue to join me. 

I'll be offering various classes, workshops and other offerings to support you in creating peace within yourself and the ways you nourish your mind, body and spirit. The offerings typically involve interactive and engaging exercises, where you'll connect the mind and body to naturally soften resistance and open the door to living more peacefully in your body as it is NOW.

I look forward to walking along side you on this journey!

If you'd like to learn more about me, please check out my website: https://deannalyons.com/



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