Jackson Heights Meditation

## Let Go of Limitations

Looking to develop yourself? The first step is to develop your mind. When your mind is cluttered it is hard to function well. There may be unnecessary stress, anxiety, overthinking, and unhappiness. In this meditation, you will learn how to clear the clutter from your mind. When your mind is clean and clear your energy, creativity, and sociability greatly improve. You will have a more joyful and positive outlook and be much more effective in anything you do.
This life-changing meditation can bring lasting joy and happiness to anyone from age 6 to over 100. With our meditation method, we reflect on our lives and let go of all the clutter we have been carrying. It is an opportunity to restart and walk forward with a pure and grateful mind and heart.
Join this live guided class on zoom to learn the meditation method that lets you let go of your self-created limitations.

## Let Go of Limitations

Looking to develop yourself? The first step is to develop your mind. When your mind is cluttered it is hard to function well. There may be unnecessary stress, anxiety, overthinking, and unhappiness. In this meditation, you will learn how to clear the clutter from your mind. When your mind is clean and clear your energy, creativity, and sociability greatly improve. You will have a more joyful and positive outlook and be much more effective in anything you do.
This life-changing meditation can bring lasting joy and happiness to anyone from age 6 to over 100. With our meditation method, we reflect on our lives and let go of all the clutter we have been carrying. It is an opportunity to restart and walk forward with a pure and grateful mind and heart.
Join this live guided class on zoom to learn the meditation method that lets you let go of your self-created limitations.

Although success looks different for everyone, the tools for achieving it are the same.
Why is it so hard for people to make positive, lasting changes in our lives? It’s because we’re trying to change the outer world, without changing our inner world. Our minds tend to repeat the same thoughts and behavior patterns of the past. When we refresh our minds and break free of those patterns, we find that we have the wisdom and ability to make the necessary changes to succeed.
We will show you how to refresh your mind and clear out the clutter and roadblocks that prevent you from achieving your goals. The things that have been blocking you will become visible, and you will learn a simple meditation method to remove them. You can start anew, with a positive and unstoppable mindset.
Often our goals remain in our minds as a wish or an idea and never grow to fruition. This class will give you the clarity and confidence to put your plan into action. Come join us and build your best life, right now!