Dublin Buddhist Centre

Unfortunately due to circumstances outside our control we are currently unable to run this class until further notice. People interested in coming along are welcome to join our Sangha Nights in the meantime: https://dublinbuddhistcentre.org/sangha-nights/

Our meditation drop-in class is designed for those new to meditation or returning to practice. The 1 hour 15 minute session includes input on meditation and the Dharma, a led meditation, and time for questions and discussion. A welcoming space to learn, practice, and connect with others.

Practical details
The night will start at 7pm sharp so arrive a little early to ensure a punctual start.
7 pm – Welcome & introduction to the meditation practice
7.15 pm – Led meditation followed by space for questions
7.55 pm – Short talk on aspect of meditation or Buddhism
8.15 pm – Finish

This event is for:

• Those totally new to meditation or Buddhism
• Meditators or Buddhists with some experience who want to visit the Dublin Buddhist Centre for the first time.

All our Drop-in Meditation Nights are led by experienced members of the Triratna Buddhist Community. No need to book in advance, just show up a few minutes before we start at 7pm. On a donation basis.

Why meditate with others?
Meditation can help you pause, notice what’s happening in your mind and body, and build greater calm, clarity, and self-awareness - particularly important in a busy, demanding world. Meditation isn’t about emptying your mind or getting it “right,” but about paying attention to your own experience, just as it is.

Learning and practicing meditation with other people can deepen this experience. Practicing together creates a sense of connection and shared understanding, reminding you that everyone’s experience is different and that there’s no single right way to meditate. Being part of a group can offer encouragement, structure, and a feeling of support, making the practice more sustainable and meaningful over time.

Sangha (or 'spiritual community') Night is a chance for those practicing meditation and Buddhism to come together. The evening usually consists of a period of meditation, a talk about Buddhism and a Puja after a short tea-break.

Practical details:
The night will start at 7pm sharp so arrive a little early to ensure a punctual start.
7 pm – Meditation
7.25 pm – Talk with Questions and Answers
8.10 pm – Tea-Break
8.30 pm – Puja
9.15 pm – Finish

This event is for:

• Sangha members both new and long-standing.
• Meditators or Buddhists with some experience who want to visit the Dublin Buddhist Centre for the first time.
• Those totally new to meditation or Buddhism who want to jump in at the deep-end.

Each month there will be an overarching theme, and each week will be a Buddhist Talk on some aspect of that theme.

All our Sangha Nights are led by members of the Triratna Buddhist Order. No need to book in advance, just show up before one of the sessions. On a donation basis.