
What we’re about
This group is for active individuals over the age of fifty who are looking to stay fit, have fun, and make new friends in the Northern Colorado area. Let's come together to exercise our bodies, minds, and spirits. Join us for regular meetups and special events geared towards staying active and having a good time.
Fitness is my primary focus. Fitness, by my definition, involves both an active body and mind. Joy and laughter are as important as sweat. Exercise in the company of others makes it enjoyable, not a chore.
Upcoming events (4+)
See all- Poudre Valley Playboys @ the Swing Station, LaPorteSwing Station , LaPorte, CO
Those who've been there tend to come back. This is a great show and a great vibe in a dive bar. No food, but I eat pizza across the street before the show. This will be the fist time I have seen anyone perform outside.
The performance starts at 3:00, but be there at 2:00, more below.
Music sample 1. Music sample 2.
After this show, I will be going the Masonic Lodge in downtown Fort Collins for contra dancing.
I should be there NLT 1:30 to secure our spots.
- Contra Dancing: Lessons followed by live music and dancing.Fort Collins Masonic Temple, Fort Collins, CO
This is the second time hosting this event. The first time, 7 of us attended and 5 of us are back. This really is run and it is good exercise. Exercise that doesn't feel like exercise when you're doing it is pretty special and leaves you wanting more.
What is Contra Dancing?
Contra dancing is social, community dancing where everyone is welcome. It's easy to learn, everything is taught, and no dance experience is necessary. There's no need to bring a partner (we typically change partners for each dance of the evening), and all our events feature great live music. Most include a free lesson which is all you'll need for the evening. You can make new friends and have fun in a friendly welcoming crowd. Contra dancing is highly energetic and aerobic. See the links below for more explanation about the details and history of contra dancing.Lessons Start at 6:15
Dance Starts at 7:00Presented by: Colorado Friends of Old Time Music and Dance
Tickets are $10 to $20 (whatever you can afford or feel is appropriate).
Attention dancers: Please do not wear black, hard-soled shoes on our wood dance floors. They leave marks on the floor that are costly to clean up. Also, please leave your fragrances at home as some of our dancers are highly sensitive. We appreciate your cooperation.
See our Advice for New Dancers.
Click here for our PDF on dancing etiquette.
Click here for the Wikipedia article on Contra Dancing.
Click here for a National Public Radio feature on Contra Dancing.
Click here for a video montage of contra dancing by Doug Plummer.
You can find lots more information and videos online... just search for "contra dancing".